Home HealthHealth newsHow kale might just be the healthiest vegetable of all: Experts explain why we should all be eating more of the ultra-nutritious leafy green plant… and what to do if you hate its bitter taste

How kale might just be the healthiest vegetable of all: Experts explain why we should all be eating more of the ultra-nutritious leafy green plant… and what to do if you hate its bitter taste

by Martyn Jones

How kale might just be the healthiest vegetable of all: Experts explain why we should all be eating more of the ultra-nutritious leafy green plant… and what to do if you hate its bitter taste
Once known as ‘peasants’ cabbage’ as it is cheap, hardy and a dietary staple among low-income rural communities in the Middle Ages, kale has undergone a dramatic reputational makeover in recent years.

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