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Welcome to our live Q&A with Emma Bardwell, an expert nutritionist whose 30 Gram Plan is currently helping thousands of you lose weight this summer.
Emma was an entirely different woman just six years ago. Then 48, she was in the throes of perimenopause and battling debilitating fatigue and insomnia. She piled on weight, and to top it all off, her skin, once clear and healthy, was now mottled with acne and eczema.
Tapping into her training as a nutritionist, Emma changed it all by going back to basics, switching up her diet, and she feels better than ever. Now, she is here to share her wisdom and help you get your dream body.
Are you struggling to shift the fat from your stomach? Or maybe you’ve struggled to find a diet plan that fits your busy lifestyle? Get involved now and ask Emma your question in the comment section below.
She will be answering your questions in a live video on this page from 10am on Wednesday.
And, if you want to take part in Emma’s six-week weight-loss journey – which is already helping thousands of you get in shape for your holidays this summer – sign up here. If you’re a subscriber, it’s completly free.
Answers should strictly be taken in a general context – you must always consult your own GP with any health concerns.
