The RNLI is urging beachgoers to remember the ‘Float to Live’ technique, particularly as nearly 49 million people are expected to visit the coast or open water during the summer.
Chris Cousens, RNLI regional water safety lead, said: “We know that there will be a huge amount of people visiting the Welsh coast over the coming months and we want everyone to remember our Float to Live advice.
“Instinctively, most people who find themselves struggling in the water will begin to panic, swim, or thrash about.
“We’re urging people to ignore this instinct and remember to float.”
The ‘Float to Live’ guidance advises people to tilt their head back with ears submerged, relax, and try to breathe normally.
Moving hands and feet gently can help stay afloat, and the RNLI says that it’s fine if legs sink.
Mr Cousens said: “By doing this, you give yourself the chance to rest and recover your breathing. Once you’ve regained control of your breathing, you can call for help or swim to safety.”
Last year, RNLI lifeguards in Wales saved 28 lives and assisted 5,507 people.
Lifeguard patrols will run from 10am to 6pm throughout the half-term on Barry Island, as well as nearby Bridgend beaches including Coney/Sandy Bay, Trecco Bay, and Rest Bay.
Full-time daily cover will continue throughout the summer season at Barry Island, Coney/Sandy Bay and Trecco Bay between 10am and 6pm.
The RNLI has reminded the public to call 999 to get help in any coastal emergency.
