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Climate ChangeRecent Post

24-hour parks and alcohol bans: what cities could learn from Paris’s ‘heatwave mode’ | Helen Massy-Beresford

by David Jones 24/06/2026
written by David Jones

Over the weekend, as evening fell on the hilly (and, crucially, shady) Parc des Buttes-Chaumont, one of Paris’s most popular green spaces, the joyfully chaotic Fête de la musique – a summer solstice celebration of music in all its forms – got under way, with competing DJs starting their sets in nearby cafes.

It was stiflingly hot and picnickers were cooling down with water, juice or alcohol-free beer – or at least, they should have been. The Paris authorities banned the consumption of alcohol in public spaces (apart from cafe terraces) during the festival, just one of the measures they can put in place to keep citizens safe once the city reaches vigilance rouge canicule – red heatwave alert.

This heatwave is set to be a long and intense one – as of Tuesday, 54 of the country’s 96 mainland departments were in vigilance rouge – and the national meteorological service Météo France had confirmed France was experiencing the hottest day since records began in 1947. This isn’t even the first heatwave of the year. France’s regimented approach to classifying and assessing heatwave risks and planning for the fallout from elevated temperatures could provide a useful model for other European countries as they brace themselves for more and more extreme heat episodes.

In Paris, people are organising their own ways to keep cool. With the metal shutters pulled down against the blinding sun and the windows closed until at least 10pm, my apartment is bearable, even if it’s not exactly a fun way to live. Across the road, a top-floor dweller under the eaves is clearly not so lucky – and has taped a reflective survival blanket to his window to try to keep out the heat.

With temperatures forecast to reach 42C from Wednesday, Paris authorities are putting in place more collective measures to help heatwave-hit Parisians. As well as the alcohol ban, parks will stay open around the clock so that people can get fresh air when it’s cooler. “Cool islands”, such as air-conditioned public buildings, offer refuge from the scorching heat. Some outdoor sporting events have been cancelled and many schools have closed or are sending pupils home early.

Paris’s short-term measures come against the backdrop of a long-running drive to make the city greener and cooler: misting machines and water fountains in parks, more cycle lanes and green spaces and shadier school courtyards.

Some of Paris’s heatwave-busting plans make fun photo-ops: after the resounding success of Seine swimming last summer, the city’s new mayor, Emmanuel Grégoire, seized the opportunity to win over a few hearts last week, when he went down to the Canal Saint-Martin in person to tell locals he was bringing forward the opening of a dedicated swimming zone there.

But the city is also taking climate emergency preparedness extremely seriously. In 2023, the Paris mayor’s office conducted a 50C crisis planning exercise, which seemed outlandish at the time. Less so now. Two heatwaves before schools have even broken up for the summer, combined with a presidential election in just under a year, have put climate adaptation in the spotlight. Politicians of all stripes are generating a fair amount of hot air themselves.

Marine Le Pen’s National Rally wants better air conditioning for schools and hospitals, an idea her many critics say undermines the responsible energy consumption message, while the Green presidential hopeful, Marine Tondelier, is calling for a five-day heatwave sabbatical to help people cope with extreme heat.

Politicians, as usual, can’t agree on what should happen next, but at least the short-term problem and solutions are clear. This is thanks to France’s highly bureaucratic approach to heatwave planning, in which local authorities make on-the-ground decisions to best protect citizens’ health in consultation with health authorities and weather forecasters.

The four alert levels – red being the highest – were adopted after 2003’s devastating heatwave, which resulted in about 15,000 deaths in France, including many elderly people. Now, each department has a different alert threshold based on data such as average temperatures, preparedness and previous heatwaves. When the mercury rises, local authorities look at factors including expected temperatures, how long the heatwave will last and whether temperatures will drop at night, what major events are planned, and the status of available capacity in hospitals.

All that and more helps to determine which level of alert should be applied and which, if any, restrictions need to be put in place, such as the music festival alcohol ban.

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24-hour parks and alcohol bans: what cities could learn from Paris’s ‘heatwave mode’ | Helen Massy-Beresford

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As the heatwave intensifies, so does criticism of the government’s response, fuelled by a spate of drownings and heat-related deaths across the country as well as school closures that highlight how much of the country’s infrastructure needs a revamp. But if the response in 2026 is far from perfect, the actions taken since 2003 do at least mean that decision-makers are better informed.

But with temperatures set to continue rising, the introduction of more tightly regimented plans to monitor and manage extreme heat seems inevitable in other countries, too, even if it’s hard to imagine citizens of somewhere like the UK taking kindly to an outdoor booze ban – let alone one during a festive summer event.

France may not have come up with a perfect solution, but after 2003, it has been better prepared for subsequent heatwaves. And in sweltering 2026, highly visible communication campaigns are raising awareness about heatwave dos and don’ts. “Passons tous en mode canicule”, runs the slogan from the national public health agency – “let’s all switch to heatwave mode”. Unfortunately, in Europe, we don’t have much choice about that – and France’s heatwave management framework may be a good place to start.

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Health newsRecent Post

Alison Hammond ’emotional’ as third of Brits delay ‘sight-saving’ treatment due to fear

by David Jones 24/06/2026
written by David Jones

Alison Hammond ’emotional’ as third of Brits delay ‘sight-saving’ treatment due to fear

Alison Hammond has a history of glaucoma in her family (Image: Specsavers)

New Specsavers research found nearly three in four people (73%) feel anxious about having treatment on their eyes, more than any other body part. This is despite one in three (33%) having been diagnosed with a serious eye issue such as glaucoma, cataracts or AMD (age-related macular degeneration). The study of 2,000 adults revealed ‘eye anxiety’ pushed (31%) to delay or postpone treatment potentially sight-saving treatment.

More than half (55%) of them waited four months or longer, while around one in 10 (11%) have still not sought treatment. Specsavers say around one in 10 (12%) of those who postponed treatment go on to lose their eyesight completely. This Morning presenter Alison Hammond has a history of glaucoma in her family and says that she understands the stress and anxiety people feel around eye treatment.

Alison Hammond

Alison Hammond has collaborated with Specsavers (Image: Specsavers)

The presenter has joined Preet Bhara, who is an optometry director at Specsavers Canley, in a three-part mini-series, The Recruit. The YouTube series shows her how routine eye tests can detect sight-threatening conditions.

Alison also visited a state-of-the-art eye clinic Newmedica Birmingham to see what modern eye treatment looks like.

The 51-year-old was left emotional after hearing accounts of patients who had sight-saving procedures that impacted their lives.

Alison said: “Meeting people who were genuinely anxious about their eye surgery or treatment really stayed with me.

“I completely understand it, especially as someone with a family history of glaucoma. Your eyes are so precious so fear can take over when they are involved.

“After spending time with the teams at Specsavers and Newmedica and then seeing those same patients after their procedures, the difference was incredible.

“Seeing their relief and how much their confidence came back – that was genuinely emotional. It showed me just how life-changing the right care can be.”

Alison met age-related macular degeneration (AMD) patient Charles who is 78 and from Solihull, West Midlands.

Charles said: “When I was first told I needed injections in my eye to treat my AMD, I’ll admit I was petrified but the team at Newmedica put me at ease completely. After my first two injections, the blur affecting the vision in my left eye has already noticeably decreased.

“This improvement in my vision has made such a positive impact and allows me to continue living a full and independent life so I’m incredibly grateful I was seen so quickly.”

Ash Sharma, consultant ophthalmologist at Newmedica Birmingham, said: “By the time patients reach us for treatment, many are understandably anxious about the procedure and its results.

Alison Hammond

Alison Hammond spoke to Specsavers customers (Image: Specsavers)

“But modern eye procedures are highly advanced, quick, and deliver excellent outcomes for the majority of people. Part of our role is helping patients feel informed and reassured so they feel confident seeking treatment sooner. Improving vision can have a profound impact on people’s overall quality of life.”

Specsavers says two million people in the UK are living with sight loss. They add that more than half are either blind or partially sighted as a result of an irreversible, long-term eye health condition, such as AMD and glaucoma, making early treatment vital.

Optometry director at Specsavers Canley, Preet Bhara, said: “Cataracts, glaucoma and AMD are among the leading causes of vision loss in the UK and collectively affect millions of people.

“While these conditions can often be picked up during a routine eye test, research shows a whopping 19 million people are failing to keep up with them. At Specsavers, our expert optometrists are trained to deliver comprehensive eye checks that can help to detect early signs of serious eye conditions.

“We recommend getting your eyes checked every two years as catching these conditions early can often be the difference between preserving someone’s eyesight and losing it.”

For more campaign information and to watch the exclusive mini-series, visit Specsavers’ YouTube channel here: https://www.youtube.com/specsaversofficial

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Local newsRecent Post

St Nicholas C/W Primary School receives Gold Award

by David Jones 24/06/2026
written by David Jones

St Nicholas C/W Primary School has been awarded gold by UNICEF UK’s Rights Respecting School programme.

The award recognises schools that place children’s rights and respect at the centre of everything they do.

Headteacher Miss Evans said: “We are proud to receive the UNICEF UK Gold Award, recognising our commitment to putting children’s rights at the heart of our family school.

“This achievement reflects a community where every child is valued and heard and supports our vision that ‘faith + family + future = endless possibilities’.

“This success is down to the dedication and commitment of our pupils, staff, and wider community, who bring these values to life every day.

“I am so proud to be part of such a wonderful school.”

The school has worked with UNICEF UK since 2018 and is only the second primary school in the Vale to achieve Gold status.

Martin Russell, programme director at UNICEF UK, said: “We are very pleased to be awarding St Nicholas C/W Primary School Rights Respecting.

“Everyone should be very proud of their achievement.”

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Local newsRecent Post

Barry man jailed as 30 sentenced over Ely riots in Cardiff

by David Jones 24/06/2026
written by David Jones

James Chappell, 31, was jailed for four years and four months at the city’s crown court.

Kyrees Sullivan, 16, and Harvey Evans, 15, died in May 2023 when they crashed on an electric bike in the Ely area of the city.

The subsequent violence and disorder was sparked when news of their deaths and the suggestion police had been pursuing the pair prior to the incident spread throughout the community and on social media.

Judge Tracey Lloyd-Clarke, the Recorder of Cardiff, passed sentences for 30 defendants at Cardiff Crown Court on June 17, 18 and 19.

In her sentencing remarks, Judge Lloyd-Clarke said: “The loss of Kyrees and Harvey has obviously caused the most terrible grief to their families.

“The deaths of Kyrees and Harvey also brought grief to their community in Ely.

“As the terrible news began to spread, people gathered near the scene.

“Very soon rumours began to spread about the cause of the crash, including rumours on social media, and the police were blamed.

“More people came to join the crowd, not just those in the immediate vicinity but also from the surrounding area.

“Anger and hostility towards the police began to build.”

The court heard the crowd became openly aggressive towards the police as officers tried to expand the cordon around the scene of the crash.

Judge Lloyd-Clarke added: “The police officers at the scene were abused and threatened with violence.

“As the police were moving the crowd further back, some people in the crowd began throwing missiles at the police – bottles, bricks, stones, bits of plasterboard, and other items were thrown at the officers.

“The missile throwing continued for hours.”

The court heard the size of the crowd continued to grow into the evening and people filmed and live-streamed the escalating violence on social media, with cars being set alight and petrol bombs thrown.

 A total of 31 police officers and one member of the public suffered injuries during the riot, ranging from bruising to sprained limbs and concussions, and “substantial damage” was caused to the community.

The riot continued until the crowd began to disperse at around midnight.

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Art Craft and Leisure newsRecent Post

GTA 6 price of $80 revealed and physical edition will contain no disc

by David Jones 24/06/2026
written by David Jones

The game itself – which some analysts say could be the most expensive ever made – will be released on 19 November on PlayStation 5 and Xbox Series X and S.

Following the reveal, some fans, external questioned the point of purchasing a physical copy, if it did not contain a disc.

Others queried, external whether they would be able to re-sell the game after, as can be done with normal physical editions with a disc, or whether the code would be shareable.

Fans seemed less concerned by the price – a $10 increase for the standard edition compared to the typical $70 price tag for similarly-sized blockbuster games.

“$10 won’t be such a big hit to consumers pockets, but I still hope $80 won’t become the norm,” posted one, external.

When it launched in 2013, GTA 5 cost $59.99 for the standard edition.

Joost van Dreunen, a professor of games business at NYU Stern said the pricing was a “clever strategy” by Rockstar and its parent company Take-Two.

“Take-Two is catering to the largest possible audience while offering die-hards an upgraded tier,” he said.

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Health newsRecent Post

What chips are the healthiest? From wedges to sweet potato, a nutritionist ranks the UK’s top salty side orders

by David Jones 24/06/2026
written by David Jones

It can be said that Britain has a ‘chips with everything’ mindset, adding a portion to almost every dish – from greasy burgers to healthy salads.

And much to chip-lovers’ delight, there are as many different shapes and sizes as there are opportunities to eat them, from traditional chip-shop style to trendy sweet potato alternatives.

But can chips ever form part of a healthy diet? Registered nutritionist and author of Unprocess Your Family Life, Rob Hobson tells the Daily Mail that really, it depends on the chip.

‘They can absolutely be enjoyed as part of a healthy diet, but not all chips are created equal,’ he says.

‘The nutritional differences often come down to how they’re cooked, how much oil they absorb and the ingredients used to make them.’

In the UK, the NHS recommends that adults consume no more than 20g of saturated fat per day for women and 30g per day for men, and consume no more than 2,000 and 2,500 calories respectively.

Diets high in saturated fat are linked to heart disease, obesity, dementia and cancer – as is eating high levels of sodium (and who can resist adding a generous sprinkle of salt to their piping hot fries?).

To find out which chips can be enjoyed as an occasional healthy indulgence, we analysed the average nutritional info per 100g for each variety – and asked Mr Hobson to give his expert opinion on each.  

What chips are the healthiest? From wedges to sweet potato, a nutritionist ranks the UK’s top salty side orders

It can be said that Britain has a ‘chips with everything’ mindset, adding a portion to almost every dish – from greasy burgers to healthy salads

Popstar Taylor Swift dressed up as a box of French fries during the music video for 2019 song You Need to Calm Down

Popstar Taylor Swift dressed up as a box of French fries during the music video for 2019 song You Need to Calm Down

French fries

Nutritional information (per 100g, on average)

Calories: 290kcal

Fat: 14.2g (2.5g saturated fat)

Carbohydrates: 39.7g

Fibre: 3.8g

Salt: 0.5g

What they are: Deep fried and delicious, French fries are most commonly associated with fast food chain McDonald’s. Unlike other, chunkier types, the potatoes are cut into thin strips before being cooked to a deep, golden brown colour. They are most commonly paired with tomato ketchup. 

Some theories suggest the fries actually originated in Belgium in the late 17th century, but it was their neighbours that lay claim to the name. Today, French fries are hugely popular in the US and in Western culture.

Rob Hobson says: ‘French fries tend to be one of the more energy-dense options because their thin shape allows them to absorb more oil during cooking. At around 290 calories and 14.2g of fat per 100g, they’re among the highest in calories and fat of all the chip options here.

‘That doesn’t mean they’re off limits. Chips are one of those foods that can absolutely fit into a healthy diet, but with fries it’s worth paying a bit more attention to portion size because it’s easy to eat a large serving without realising how much energy you’re consuming.

‘They’re also often served alongside burgers and sugary drinks, which can quickly turn a meal into a calorie-heavy occasion.’

Rob Hobson’s health rating: 2/5

Sweet potato fries

Nutritional information (per 100g, on average)

Calories: 153kcal

Fat: 0.8g (0.2g saturated fat)

Carbohydrates: 36.6g

Fibre: 4g

Salt: 0.2g

What they are: Originally from the tropical regions of Central and South America, sweet potatoes are not actually potatoes at all – rather, root vegetables. But they pack a nutritional punch that has catapulted them into diets across the world.

Lighter on calories and rich in a host of vitamins – most impressively Vitamin A, which can help boost vision and keep our skin and immune systems healthy – the orange-coloured tubers became mainstream in the US and the UK in the late 2000s and early 2010s, when they began being sold in the shape of crispy fries.

Rob Hobson says: ‘Sweet potato fries often get a health halo, and while they do contain beta-carotene, which gives the orange colour and converts into Vitamin A, they’re not automatically healthier than regular chips. The cooking method still matters.

‘Saying that, these figures are impressive. At 153 calories and just 0.8g of fat per 100g, they’re among the lightest options listed. They also provide 4g of fibre, which may help support fullness. I’d still see them as an occasional side dish, but nutritionally they’re one of the stronger contenders here.’

Rob Hobson’s health rating: 4/5

Skin-on fries

Nutritional information (per 100g, on average)

Calories: 155kcal

Fat: 3g (0.3g saturated fat)

Carbohydrates: 34.7g

Fibre: 4.2g

Salt: 0.2g

What they are: Loved for their rustic appearance and crispy texture, skin-on fries offer a more upmarket take on the traditional French fry.

As their name suggests, they are prepared with the potato skin left on, saving preparation time while also delivering essential nutrients. The skin contains fibre, which supports digestive health, and minerals such as potassium which supports healthy blood pressure. 

Rob Hobson says: ‘Leaving the skin on potatoes helps retain some of the fibre and nutrients found just beneath the surface. These fries provide 4.2g of fibre per 100g, the highest of all the options listed, alongside 4g of protein, giving them one of the strongest nutritional profiles in this comparison.

‘At 155 calories and 3g of fat per 100g, they’re still relatively modest in calories and fat compared with many of the other chip options. While the nutritional differences between the higher-scoring chips are fairly small, the combination of higher fibre and protein gives skin-on fries a slight edge.

‘They’re still chips rather than a health food, but based on the nutritional information provided, these come out as the strongest option on the list.

Rob Hobson’s health rating: 5/5

The nation's favourite and a true British classic, chip-shop chips - also known as 'chippy chips' or 'chipper chips'

The nation’s favourite and a true British classic, chip-shop chips – also known as ‘chippy chips’ or ‘chipper chips’

Chip-shop chips

Nutritional information (per 100g, on average)

Calories: 214kcal

Fat: 8.4g (0.6g saturated fat)

Carbohydrates: 33.2g

Fibre: 3.2g

Salt: 0.1g

What they are: The nation’s favourite and a true British classic, chip-shop chips – also known as ‘chippy chips’ or ‘chipper chips’ – are typically sold alongside a battered sausage or fish and mushy peas, dressed with generous shakes of salt and vinegar.

Usually thicker than French fries or skin-on chips, they are deep-fried to create their iconic soft, fluffy interior. Their pale golden colour has made them a comfort food that has survived generations.

Rob Hobson says: ‘Chip-shop chips are often thicker than standard fries, which means they generally absorb less oil during frying. Despite being deep-fried, they contain 8.4g of fat per 100g, which is notably lower than the French fries in the list.

‘The challenge is that chip-shop portions are rarely 100g. A typical serving can be several times larger, so the calories soon add up. If you’re ordering chips from the chippy, sharing a portion or opting for a smaller serving can make a surprisingly big difference.’

Rob Hobson’s health rating: 3/5

Triple-cooked chips

Nutritional information (per 100g, on average)

Calories: 180kcal

Fat: 6.5g (2.2g saturated fat)

Carbohydrates: 26.3g

Fibre: 3.3g

Salt: 0.4g

What they are: Seen as the ‘poshest’ chip of them all, triple-cooked chips were popularised by English chef Heston Blumenthal, whose unique cooking method transformed the humble chip into a gastropub mainstay.

The process involves simmering the potatoes, allowing them to cool and dry, before frying them twice at different temperatures. This creates a crunchy outer layer while keeping the inside nice and fluffy. 

Rob Hobson says: ‘Triple-cooked chips are all about texture and flavour. The multiple cooking stages create that crisp exterior and fluffy centre that many people love, but they also make them a more indulgent choice.

‘Although the calorie content isn’t the highest at 180 calories per 100g, they contain 2.2g of saturated fat, which is the second highest in this comparison next to French fries. These are the sort of chips I’d view as a restaurant treat rather than an everyday side dish.’

Rob Hobson’s health rating: 2/5

Oven chips

Nutritional information (per 100g, on average)

Calories: 190kcal

Fat: 5g (1g saturated fat)

Carbohydrates: 35.3g

Fibre: 3.5g

Salt: 0.1g

What they are: A staple of many Britons’ freezers, oven chips are a handy alternative to their fried counterparts. As the name suggests, they are cooked in the oven (or airfryer), making them a quick and easy option for busy households, particularly families.

They are often available in a wide range of cuts and styles, from straight-cut and crinkle-cut to chunky chips.

Rob Hobson says: ‘Oven chips tend to strike a good balance between convenience and nutrition. Because they require less added oil than deep-fried chips, they generally come out lower in fat.

‘At 190 calories and 5g of fat per 100g, they’re a reasonable middle ground if you’re looking for a healthier option at home. They’re also easy to pair with a balanced meal that includes vegetables and a source of protein, which is where the real nutritional value of the meal comes from.’

Rob Hobson’s health rating: 4/5

Polenta chips - made from ground cornmeal - have been popularised by endorsements from celebrity cooks such as Nigella Lawson

Polenta chips – made from ground cornmeal – have been popularised by endorsements from celebrity cooks such as Nigella Lawson

Polenta fries

Nutritional information (per 100g, on average)

Calories: 175kcal

Fat: 7.2g (0.5g saturated fat)

Carbohydrates: 23.7g

Fibre: 3.2g

Salt: 0.4g

What they are: Made from ground cornmeal, polenta is a mainstay of northern Italian cuisine and was once considered a peasant food. But in recent years it has undergone something of a transformation, now seen as a trendy alternative to traditional chips – helped in part by endorsements from chefs such as Nigella Lawson.

To create the thick, crispy fries that are served, the ground cornmeal is cooked into a firm polenta and left to set before being cut into batons. They are often flavoured with herbs or spices and baked or fried until golden, before being topped with parmesan.

Rob Hobson says: ‘Polenta fries are made from cornmeal rather than potato, which gives them a different texture and flavour profile. Nutritionally, they’re lower in carbohydrate than the majority of the potato-based options at 23.7g per 100g.

‘However, with 7.2g of fat per 100g, they don’t necessarily offer a major nutritional advantage. They’re a nice alternative if you’re looking for variety, but I wouldn’t choose them purely on health grounds.’

Rob Hobson’s health rating: 3/5

Potato wedges

Nutritional information (per 100g, on average)

Calories: 120kcal

Fat: 3.4g (0.2g saturated fat)

Carbohydrates: 23.5g

Fibre: 3g

Salt: 0.1g

What they are: Cut into thick potato chunks, wedges are a popular alternative to traditional chips. Like skin-on fries, they retain the potato skin, which helps preserve fibre and nutrients while adding extra texture and flavour.

Typically baked rather than fried, they have a crispy exterior which is often seasoned with spices such as paprika, garlic and black pepper.

Rob Hobson says: ‘Potato wedges score well because they tend to retain the skin, which helps preserve some of the fibre and nutrients found in potatoes. At 120 calories and 3.4g of fat per 100g, they’re the lowest-calorie option in this comparison and relatively low in fat.

‘They also provide 3g of fibre, which can help make them a little more filling. While they don’t quite match the fibre content of the skin-on fries, they still offer a good balance of carbohydrates, fibre and relatively modest calories. If you’re looking for a satisfying chip option, wedges are a sensible choice.

‘As with all chips, portion size and what they’re served with still matter. A large portion with calorie-rich dips can quickly change the nutritional picture.’

Rob Hobson’s health rating: 4/5

Rob Hobson’s overall verdict

As the nutritional profile for each type of chip can vary depending on the brand, ingredients and cooking method, Mr Hobson’s results should be viewed as a general guide rather than a one-size-fits-all.

He told the Mail that when buying pre-packaged chips to cook at home, he always looks for products with a shorter ingredient list – making them less likely to be ‘ultra-processed’.

Hobson said: ‘Some products contain additional coatings, flavourings and additives that can make them more heavily processed without necessarily improving their nutritional value. 

‘That said, portion size is still one of the biggest factors. Even the better options are best enjoyed alongside a balanced meal that includes a source of protein and vegetables. 

‘It’s also worth remembering that chips are ultimately a side dish rather than a major source of nutrition, so the overall quality of the meal is what matters most.’

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Housing newsRecent Post

‘Change today’ means people heading to Europe ‘should buy now’

by David Jones 24/06/2026
written by David Jones

Brits can get ‘extra spending power’ if they cash in

Sterling is at a 10-month high against the Euro today as experts urged Brits to “buy your holiday money now”. The Pound hit €1.162 on Wednesday morning – the highest level it’s been at since August 2025.

Experts said British holidaymakers, importers and overseas property buyers will be given a welcome boost in spending power. They said investors are increasingly favouring the UK currency amid expectations that interest rates will remain higher in Britain than in the Eurozone.

They also said the rally had been driven by higher UK bond yields and a wider interest-rate differential between the Bank of England and the European Central Bank (ECB). This has made Sterling more attractive to international investors, while softer economic momentum and easing inflation pressures across the Eurozone have weighed on the currency.

Markets have also reacted positively to a calmer political backdrop following the recent US-Iran peace agreement. Prem Raja, head of trading floor at Currencies 4 You, said Brits could enjoy the extra spending power in Europe.

He added: “Buy your holiday money now. The Pound is having one of its strongest periods against the Euro in almost a year. Holidaymakers, overseas property buyers and importers are the big winners as their money goes further abroad.

“The question now is whether it lasts. While the recent move has been driven by stronger UK data and a weaker Euro, currency markets remain vulnerable to economic surprises and geopolitical developments. For now, Sterling holders will be enjoying the extra spending power.”

Tony Redondo, founder at Newquay-based Cosmos Currency Exchange, said the markets were giving Andy Burnham, the expected new Prime Minister and replacement for Keir Starmer, the benefit of the doubt.

He added: “As ever in currency markets, value is relative. On the Pound side, elevated UK bond yields remain a key driver while the carry trade still matters: the 10-year gilt yield sits 63% above the German Bund and 29% above the French equivalent, drawing capital into the Pound versus the Euro provided global sentiment stays constructive, currently helped by the US-Iran peace accord.

“Markets also seem willing to give Andy Burnham the benefit of the doubt or have simply priced in the ‘least-bad’ outcome. On the Euro side, yesterday’s Eurozone PMI showed inflationary pressures easing sharply in June, reducing expectations of further ECB hikes and weighing on the single currency.

“Still, it’s early days in the UK’s transition, with key risks ahead including a leadership contest or coronation, a snap election, and the next Chancellor’s identity. Winners: UK businesses importing from the EU, British holidaymakers heading to the Med, and anyone buying property on the continent.”

Paul Denley, CEO at London-based Oakham Wealth Management, said businesses that exported to Europe would lose out.

He added: “Sterling’s strength reflects several converging forces. The Bank of England’s policy rate sits around 150 basis points above the ECB’s, making Sterling attractive to yield-hungry investors. UK data has also held up better than expected, while the Euro has faced its own headwinds from softer growth and a stronger dollar.

“Whether it lasts is another question. Exchange rates are notoriously difficult to forecast and this move has been driven as much by shifting expectations as fundamentals. If the rate gap narrows, that tailwind fades. Context matters too: Sterling was trading higher against the euro a year ago.

“Winners include holidaymakers, importers and businesses buying overseas. Losers include exporters, overseas earners, and UK investors with global exposure, whose foreign assets translate back into fewer pounds.”

Nouran Moustafa, practice principal and IFA at Roxton Wealth, said one misstep by the next government could undo any gains.

She added: “Sterling is rising for two reasons: markets are pricing in a calmer UK political handover, and the Euro is weakening as investors expect the ECB to be less hawkish than the Bank of England. The Pound has not suddenly been given a vote of confidence.

“It is a relative trade. Investors are looking at a possible pro-business, fiscally disciplined team in Westminster and comparing that with softer Eurozone momentum. Will it last? Only if the next government makes the numbers add up. Any sign of unfunded spending, higher borrowing or a messy leadership process could reverse it quickly.

“The winners are British holidaymakers, importers and anyone buying in Euros. The losers are UK exporters, businesses paid in Euros and overseas visitors, because Britain becomes more expensive. A strong Pound feels good at the airport; it is less helpful if it starts hurting competitiveness.”

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Local newsRecent Post

Barry Dock RNLI heat warning for coastal dog walkers

by David Jones 24/06/2026
written by David Jones

Barry Dock RNLI issued the warning as warmer weather draws more people and their pets to the coastline.

The advice follows incidents involving dogs getting into difficulty near cliffs, rocks or the water’s edge.

A spokesman for Barry Dock RNLI said: “Heading for a walk along the coast with your dog this week?

“With the warm weather bringing more people to the coastline, Barry Dock RNLI is reminding dog owners to stay safe near cliffs, rocks and the water’s edge.

“Every year, lifeboat crews and coastguard teams are called to incidents involving dogs that have got into difficulty along the coast.

“And what’s the dog that gets into difficulty the most around our UK coastline According to the Dog’s Trust, it’s a Springer Spaniel!”.

Barry Dock RNLI recommends keeping dogs on leads near cliff edges and fast-moving water, avoiding walks during the hottest part of the day, bringing fresh water, and checking for beach restrictions.

Barry Dock RNLI are advising people that if their dog gets in trouble, they should not go into the water or climb down cliffs after them. 

They should, however, call 999 or 112 and ask for the coastguard. 

A spokesperson said: “If your dog gets into trouble, don’t go into the water or climb down cliffs after them. Call 999 or 112 and ask for the Coastguard.

“We love our dogs and a few simple steps can help keep you and your four-legged friend safe.

“Keep dogs on a lead near cliff edges and fast-moving water; be aware of incoming tides and changing conditions; take fresh water for your dog and avoid walking them during the hottest part of the day; check local beach restrictions before visiting.

“Enjoy the sunshine safely and help us keep everybody safe along the coast this summer”.

As the Vale of Glamorgan is hit by a red weather warning for extreme heat, Barry Dock RNLI are also advising people not to walk their dogs during the hottest part of the day.

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Health newsRecent Post

Surgeon’s ‘rule of six’ to do during UK heatwave

by David Jones 24/06/2026
written by David Jones

Surgeon’s ‘rule of six’ to do during UK heatwave

Dehydration can cause various problems (Image: Prasert Kunanuphanchai via Getty Images)

When most people consider the hazards of a heatwave, their minds typically turn to sunburn, heat exhaustion or dehydration. Yet, according to surgeon and joint preservation specialist Professor Paul Lee, one frequently overlooked risk is the effect dehydration can have on the body’s joints and cartilage.

As temperatures climb across the UK, Professor Lee is urging the public to pay greater attention to their hydration levels, cautioning that cartilage relies significantly on water to function correctly.

He said: “Most people think about dehydration in terms of feeling thirsty, tired or dizzy. What they often don’t realise is that cartilage is approximately 70% to 80% water. It relies on hydration and movement to maintain joint health.”

Unlike many other tissues in the body, cartilage lacks a direct blood supply. Instead, it obtains nutrients through fluid movement within the joint. When dehydration sets in, this process can become considerably less efficient.

Professor Paul Lee

Professor Paul Lee (Image: Professor Paul Lee/Newspage)

Professor Lee said: “Cartilage behaves a little like a sponge. It needs hydration and movement to help nutrients circulate through the joint. If the body is dehydrated, the environment the cartilage depends on becomes less favourable.”

To assist people in maintaining proper hydration during spells of hot weather, Professor Lee recommends adhering to what he describes as the “rule of six”.

Do not go more than six hours without drinking water during the day

Do not go more than six hours without passing urine while awake

If your urine is darker than a pale straw colour, increase your fluid intake

Drink more if you are sweating heavily

Avoid excessive alcohol consumption during hot weather

Seek medical advice if you become dizzy, confused or stop passing urine normally

Professor Lee said: “I often tell patients to protect their cartilage with the 6×6 rule. Stay hydrated enough to pass pale urine at least every six hours. It’s a simple way to monitor whether your body is getting enough fluid.”

This guidance is especially crucial for older individuals, those living with arthritis and anyone spending extended periods outside during the heatwave. While staying hydrated alone won’t prevent joint issues entirely, Professor Lee maintains it remains one of the most straightforward measures people can take to support their body’s natural processes.

He added: “We often focus on exercise, treatments and medications, but basic hydration is one of the foundations of healthy joints. During a heatwave, people should not wait until they feel thirsty.

“By then, dehydration may already be affecting how the body functions. Looking after your joints can be as simple as making sure you’re drinking enough water and paying attention to the signals your body is giving you.”

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Art Craft and Leisure newsRecent Post

Get to the New Theatre for Greek-themed comedy Thespians

by David Jones 24/06/2026
written by David Jones

Have you ever heard 9-5 in Greek? How about The Final Countdown? I hadn’t either – until I sat down for the Thespians pre-show. Mischief Comedy’s latest show, and first musical, takes us back to Ancient Greece: a cross between Horrible Histories, pantomime and early 2000s pop musical, Thespians is what Mischief does best, borrowing from other forms of theatre to make something uniquely their own.

The show centres on Thespis and the inhabitants of the impoverished island that he lives on. The rain has not fallen for five months, and in order to avoid a revolt the Tyrant decides that people from all parts of Greece must come to Athens and compete in a prayer-writing competition, to win over the God Dionysus and bring the wet weather back.

Together, Thespis and his friends and family invent a new form of prayer, and theatre is born. Fame is a dangerous thing, however, and the group face difficulties after people discover their new artform.

Rhys Taylor in Thespians - credit Mark Senior
Rhys Taylor – credit Mark Senior

There are not enough words allowed in this article to describe how utterly delightful the cast for this show are. First up, we have some fantastic homegrown talent: Claire-Marie Hall shines as Thespis’ clever but self-doubting sister, Poly, and Rhys Taylor stuns as the panto-esque villain Tyrant. If any of your little ones are wondering what’s possible to achieve if you’re from Wales, take them to see this show.

The Mischief veterans are also a complete joy. Matt Cavendish and Allie Dart bring a fantastic BBC sketch comedy vibe to narrators Bard and Rhapsodes. Matt Pickering is hysterical as the over-inflated Adonis, Mia Jerome brings a wonderfully chaotic grounding energy as village elder Melampus, and James Spence and Luke Latchman bring a gorgeous softness as lovers Thespis and Atlas.

The cast of Thespians - credit Mark Senior
The cast of Thespians – credit Mark Senior

The show’s cast are fantastic and it’s great to see live musicians onstage. However, the fairly obvious use of AI-generated images for banners and side props (which I’m far from the first person to pick up on) soured the experience for me somewhat; we waited for a tongue-in-cheek reference to it, but none came. Sure, AI can be a useful tool in the creation of work, and support artists doing complex things in short amounts of time. Using it instead of paying illustrators, renting sets or simply doing without isn’t a great look for a company built on the skill and technical precision of its human team.

With that being said, that is a small part of what is clearly a very human show, with a very talented human cast and creative team. Jonathan Sayer and Ed Zanders have collaborated to write a musical with heart, wit and charm; Zanders’ music is particularly strong, and it leaves you with a feelgood energy that lasts well after you leave.

Thespians, New Theatre, Cardiff, Tue 23 June

On until Sat 27 June. Tickets: from £21.50. Info: here

words HARI BERROW

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