{"id":35488,"date":"2023-11-10T09:39:28","date_gmt":"2023-11-10T09:39:28","guid":{"rendered":"https:\/\/hostname.com\/activities-in-the-vale-of-glamorgan\/"},"modified":"2026-02-15T17:54:22","modified_gmt":"2026-02-15T17:54:22","slug":"activities-in-the-vale-of-glamorgan","status":"publish","type":"page","link":"https:\/\/vale50plus.org\/clone\/activities-in-the-vale-of-glamorgan\/","title":{"rendered":"Activities in the Vale of Glamorgan"},"content":{"rendered":"\t\t
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There are many Activities you can undertake in the Vale of Glamorgan, from badminton to Zumba. These activities can help contribute towards the recommended level of 150 minutes of moderate exercise per week set by the NHS. If you are interested in attending any of the activities please use the Dewis website to search for the activity and then get in contact with the organisers.<\/span><\/span><\/p>

The\u00a0Social\u00a0Services\u00a0and\u00a0Well-being\u00a0(Wales)\u00a0Act\u00a02014\u00a0introduced\u00a0a\u00a0duty\u00a0on\u00a0Local\u00a0Authorities\u00a0in\u00a0Wales\u00a0to \u201cprovide\u00a0information\u00a0about\u00a0the\u00a0range\u00a0of\u00a0locally\u00a0available\u00a0services\u201d.<\/em>\u200b<\/p>

Dewis\u00a0Cymru\u00a0is\u00a0the\u00a0health\u00a0and\u00a0wellbeing\u00a0directory\u00a0and\u00a0information\u00a0website.\u00a0Providing\u00a0a\u00a0single\u00a0point<\/strong>\u00a0of\u00a0access\u00a0for\u00a0both\u00a0citizens\u00a0and\u00a0professionals,\u00a0to\u00a0local\u00a0and\u00a0national\u00a0services.\u00a0\u200b<\/p>

It\u00a0has\u00a0been\u00a0designed\u00a0to\u00a0enable\u00a0people\u00a0to\u00a0be\u00a0safe,\u00a0social,\u00a0and\u00a0live\u00a0well\u00a0by\u00a0signposting\u00a0to\u00a0services\u00a0such\u00a0as\u00a0financial\u00a0advice,\u00a0care\u00a0services,\u00a0housing\u00a0support,\u00a0children’s\u00a0activities,\u00a0Health\u00a0and\u00a03rd\u00a0Sector\u00a0Organisations.\u200b<\/p>

\u00a0resource\u00a0is\u00a0as\u00a0current\u00a0as\u00a0possible\u00a0because\u00a0it\u00a0needs\u00a0to\u00a0be\u00a0reviewed\u00a0at\u00a0least\u00a0every\u00a06\u00a0months,\u00a0otherwise,\u00a0it\u00a0expires\u00a0and\u00a0is\u00a0no\u00a0longer \u2018live.\u2019\u200b<\/p>

Here\u00a0is\u00a0a\u00a0list\u00a0of\u00a0searches\u00a0for\u00a0the\u00a0local\u00a0area\u00a0that\u00a0have\u00a0already\u00a0been\u00a0created\u00a0for\u00a0you\u00a0to\u00a0use.\u00a0\u00a0If\u00a0there\u00a0is\u00a0anything\u00a0you\u00a0are\u00a0looking\u00a0for\u00a0in\u00a0particular\u00a0you\u00a0can\u00a0also\u00a0contact\u00a0us\u00a0at:<\/p>

DewisCymru@valeofglamorgan.gov.uk<\/a><\/u>\u200b\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0www.Dewis.Wales<\/a>\u200b<\/p>

Adult\u00a0Day\u00a0Opportunities\/Leisure<\/p>

https:\/\/www.dewis.wales\/<\/a><\/p>

Money &\u00a0Benefits\u00a0Support\u00a0Vale\u00a0of\u00a0Glamorgan \u2013<\/p>

https:\/\/www.dewis.wales\/<\/a><\/p>

Sports &\u00a0Fitness \u2013\u00a0Vale\u00a0of\u00a0Glamorgan<\/p>

https:\/\/www.dewis.wales\/<\/a><\/p>

Transport<\/p>

https:\/\/www.dewis.wales\/<\/a><\/p>

Community\u00a0Learning<\/p>

https:\/\/www.dewis.wales\/<\/a><\/p>

Digital\/IT\u00a0Support<\/p>

https:\/\/www.dewis.wales\/<\/a><\/p>

Here\u00a0are\u00a0some\u00a0links\u00a0to\u00a0practical\u00a0support\u00a0that\u00a0may\u00a0also\u00a0come\u00a0in\u00a0handy:<\/p>

Search – Dewis Wales<\/a>\u00a0\u00a0Care\u00a0Homes<\/u><\/p>

Stay Steady Clinics – Falls Prevention Advice (dewis.wales)<\/a><\/p>

Search – Dewis Wales<\/a>\u00a0\u2013\u00a0Falls\u00a0Prevention\u00a0Class\/info<\/u><\/p>

Meals on Wheels – Cardiff and The Vale (dewis.wales)<\/a><\/p>

Search – Dewis Wales<\/a>\u00a0\u00a0Telecare\u00a0Providers<\/u><\/p>

Search – Dewis Wales<\/a>\u00a0Care\u00a0for\u00a0Older\u00a0People<\/u><\/p>

Being well – Dewis Wales<\/a><\/p>

Being social – Dewis Wales<\/a><\/p>

Being at home – Dewis Wales<\/a><\/p>

Being safe – Dewis Wales<\/a><\/p>

Managing your money – Dewis Wales<\/a><\/p>

Looking after friends and family – Dewis Wales<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

There are many Activities you can undertake in the Vale of Glamorgan, from badminton to Zumba. These activities can help contribute towards the recommended level of 150 minutes of moderate…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_lmt_disableupdate":"no","_lmt_disable":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"class_list":["post-35488","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[],"publishpress_future_action":{"enabled":false,"date":"2026-07-15 16:14:33","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/pages\/35488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/comments?post=35488"}],"version-history":[{"count":0,"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/pages\/35488\/revisions"}],"wp:attachment":[{"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/media?parent=35488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}