{"id":158625,"date":"2026-05-21T11:20:25","date_gmt":"2026-05-21T11:20:25","guid":{"rendered":"https:\/\/vale50plus.org\/clone\/after-my-c-section-i-tipped-the-scales-at-15-stone-i-stripped-out-potatoes-bread-and-pasta-but-my-weight-loss-plateaued-until-a-60ml-cider-vinegar-cocktail-blasted-the-last-stubborn-14-lbs-this-i\/"},"modified":"2026-05-21T11:20:25","modified_gmt":"2026-05-21T11:20:25","slug":"after-my-c-section-i-tipped-the-scales-at-15-stone-i-stripped-out-potatoes-bread-and-pasta-but-my-weight-loss-plateaued-until-a-60ml-cider-vinegar-cocktail-blasted-the-last-stubborn-14-lbs-this-i","status":"publish","type":"post","link":"https:\/\/vale50plus.org\/clone\/after-my-c-section-i-tipped-the-scales-at-15-stone-i-stripped-out-potatoes-bread-and-pasta-but-my-weight-loss-plateaued-until-a-60ml-cider-vinegar-cocktail-blasted-the-last-stubborn-14-lbs-this-i\/","title":{"rendered":"After my C-section I tipped the scales at 15 stone. I stripped out potatoes, bread and pasta but my weight loss plateaued &#8211; until a 60ml cider vinegar cocktail blasted the last stubborn 14 lbs. THIS is how you have to take it"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/i.dailymail.com\/1s\/2026\/05\/21\/11\/108774155-0-image-a-22_1779360678228.jpg\" \/><br \/>Amanda Nkomo had managed to avoid the common pregnancy pitfall of piling on too much weight &#8211; but the 32-year-old stay-at-home mum really added the pounds after giving birth<\/p>\n<p><a href=\"https:\/\/www.dailymail.com\/health\/article-15837167\/15-stone-weight-loss-plateau-cider-vinegar-blasted.html?ns_mchannel=rss&#038;ns_campaign=1490&#038;ito=1490\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amanda Nkomo had managed to avoid the common pregnancy pitfall of piling on too much weight &#8211; but the 32-year-old stay-at-home mum really added the pounds after giving birth Source&hellip;<\/p>\n","protected":false},"author":3,"featured_media":158626,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","fifu_image_url":"https:\/\/i.dailymail.com\/1s\/2026\/05\/21\/11\/108774155-0-image-a-22_1779360678228.jpg","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[23,29],"tags":[],"class_list":["post-158625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","category-recentpost"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i.dailymail.com\/1s\/2026\/05\/21\/11\/108774155-0-image-a-22_1779360678228.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"publishpress_future_action":{"enabled":true,"date":"2026-11-21 11:20:26","action":"change-status","newStatus":"trash","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/posts\/158625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/comments?post=158625"}],"version-history":[{"count":0,"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/posts\/158625\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/media\/158626"}],"wp:attachment":[{"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/media?parent=158625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/categories?post=158625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vale50plus.org\/clone\/wp-json\/wp\/v2\/tags?post=158625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}