Top picks include listening to music, going for a long walk and reading a book
88% of us say we’re in need of a mood lift, according to new research by giffgaff, but many are turning to small acts of self-care as it’s hard to justify expensive treats when money is tight. One in five admit they rely on a pick-me-up every two to three days to recharge, though 33% say they haven’t had a single self-care treat in 12 months.
Top picks include listening to music, going for a long walk and reading a book. Massage was popular for 19% while 12% said they enjoyed sauna or steam room time or grooming treatments. The study also revealed that Brits are avoiding pricier treats with 19% unable to justify the expense when living costs are so high.
Instead, many are turning to their phones with more than half looking up spa days, grooming treatments, and dream holidays for a mood lift, with no intention of booking.
To give a lift, giffgaff is offering data boosts of up to 200% to customers. The mobile provider celebrated the deal by opening the Booost Bar. The pop-up offered massage chairs with heated blankets and oxygen masks with a choice of scents
Kate Dohaney, CEO at giffgaff, said: “At a time when many providers are increasing prices, we’re focused on doing the opposite.”
