Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Craving chocolate ‘may be warning’ one crippling condition will strike Blog Home Newlyweds, new route and a sell-out race make the 45th Swansea 10k stand out Victorian disease rips through UK as map reveals virus hotspots DR MAX PEMBERTON: I’ve watched my dementia-sufferer mother decline dramatically while she waited 18 months to see a specialist. It’s time we stopped tolerating this NHS postcode lottery HMRC message to 2.2 million pensioners as claims for £300 payments open ‘Air traffic control issues’ cause delays in and out of UK airports Penarth planning decisions include six approvals and refusal Living longer means living better – here’s how to get started Progressive metal breakout stars Spiritbox bring their tour to Cardiff ‘Ask where the good way is, and walk in it,’ says Philip Welsh council to invest millions to help people with learning disabilities Your work from home rights as Andy Burham’s government proposes new changes Air pollution is linked to two serious eye conditions, study finds Sleeping for nine hours a night can lead to an early death… and has a higher mortality rate than getting less than six hours of shut eye, study finds Cyclist rides UK coast-to-coast challenge in father’s memory Overeating and tired? Blame your partner: Researchers find YOUR diet can be influenced if they get a bad night’s sleep Plagued by verrucas? This new treatment using microwaves can banish them for good. NHS provision is limited – so is it worth paying yourself? Residents win battle for speed monitoring on ‘unsafe’ Flintshire street Hedd Wellness Studio launches £20 Payday Club scheme New warning issued over leaving bedroom lights on at night The £6 urine test that’s as important as a cholesterol check to find out if you’re at risk of a heart attack. Many GPs don’t offer it – this is why you should ask for one Man arrested after car crashes into property in Porth Running slowly for just ten minutes can help you think faster and feel happier, study finds Vale of Glamorgan farm shop named UK pumpkin picking spot Warning over popular cold and flu medication after healthy student ends up on life support because he took it with paracetamol Why even an occasional pint could raise your prostate cancer risk: Everything you need to know about the latest research into impact of drinking and what you should do, by one of Britain’s top men’s health experts Doctors dismissed my husband’s headaches before we found out the devastating truth More pensioners to get £150 energy bill help under new rules – but campaigners say ‘not enough’ Wales breaking news plus weather and traffic updates (Sunday, September 20) Barry man spared jail after variety of drugs found in car Houthis claim attack on Riyadh after fire near airport National Lottery Lotto and Thunderball results live: Numbers for Saturday, September 19 Six drinks that can help prevent devastating liver disease… including the ones that may REVERSE damage Road closed in Ynyshir as police deal with collision – live updates Road closed in Ynyshir as police deal with collision – live updates Senedd member shares daughter’s sexual assault experience The truth behind the trendy ‘sleepy girl’ mocktails… as experts reveal what really helps with insomnia Gorgeous Welsh cinema once funded by the miners that people don’t realise is there This simple diet switch could end the pain of IBS, but Britain’s 10 million sufferers aren’t being told about it: DR ELLIE Rooms ‘heat up in no time’ with Dunelm’s plug-in £28 gadget Littlechild & Haley wins Professional Services Firm of Year Cefn Mably pub landlord to leave after 12-month tenancy Three Barry planning applications approved by Vale Council The overlooked cooking garnish that’s a secret brain-boosting ingredient Newport dealer found with drugs worth £175,000 to pay back fraction of what he made Students urged to complete MenB vaccine course M4 crash near Cardiff causes long delays – live updates Should we all be stocking up on HP sauce? Experts reveal surprising weight loss benefit of the retro condiment