Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Home Blog The $8 summertime staple that boosts immunity, calms inflammation and can help you lose weight Driving with a dog in your car could land you £5,000 fine Dermatologist explains sun cream codes you should not ignore Jack’s parents were told he was autistic. In fact, he has a little-known condition that can be triggered by an everyday infection – and cured by antibiotics Asda shoppers ‘in love’ with ‘nice and stylish’ £8 dress Barry man pleads not guilty to Penarth robbery charge Comedian praises healthcare solution as he effectively works second job as unpaid carer A-level student ‘who could put a smile on anyone’s face’ killed in Cardiff crash Swapping cigarettes for vapes does NOT significantly reduce the risk of lung cancer, study finds Family pays tribute to teen killed in A48 Cardiff crash Dr Xand details ‘life-saving’ device after Christian Eriksen collapse John Davidson: I've gone part-time to cope with fame after Tourette's film hit Wales breaking news plus weather and traffic updates (Monday, June 8) Arkansas Senate Candidate Slams Tom Cotton for High Gas Prices—After Pushing For Carbon Tax Asda shoppers ‘delighted’ with ‘lovely’ £15 dress – but there’s a catch Inside Britain’s secret cancer hotspots: Neighbourhoods with highest diagnosis rates revealed… so is YOURS at the top of the list? Idris Elba: 'Don't try to make James Bond woke' Five things to know about The Albion pub in Penarth Doctors calling on NHS to roll out urine test to catch life-threatening kidney disease cases early Woman hit with £896 penalty and 6 points after admitting 50mph speeding offence Hour-long delays after person hit by train – live updates UK drivers warned of £1,000 fines for using navigation apps Grammy winner killed in double stabbing 'a gem' Are rice cakes actually good for you… or just flavourless boards of empty calories? We asked a nutritionist Penarth woman fined £100 after keeping uninsured vehicle I’m a GP — here are 9 things to think about before your summer holiday Just 10 minutes of increasingly common habit performed by millions every day is making people dumber, study suggests Alice and Steve: What happens when your best friend dates your daughter? Nationwide deal matched as Revolut has update for new customers The latest planning decisions made across Barry town Experts call for ‘national ageing mission’ and universal social care John Lithgow and Lesley Manville lead Tony Award winners Cheapest places to fill up with petrol or diesel in and around Barry I left work to travel home, then I woke up a fortnight later Your fatigue and anxiety may be more than just stress… signs your body is ‘dysregulated’ and exactly how to fix it Fern Britton admits ‘I didn’t think I’d be around’ as she shares heartbreaking struggle | Celebrity News | Showbiz & TV Is YOUR smart gadget controlling your life? How to spot signs of dependency – and why it happens CBeebies Football Fantastics: South Wales schoolboy stars Not all ‘processed foods’ are bad for you… I’m a nutritionist, these are the ones everyone should eat more of My wife is losing her voice. None of the medicines are working… what can we do? DR ELLIE reveals the silent reflux condition to blame – and exactly what you need to do to fix it Police officer turned Love Island US contestant faces hometown backlash ‘Godzilla’ fat jab tackles arthritis, sleep apnoea and cuts heart risk – as study reveals dramatic weight loss Vale line train upgrade delay sparks political row How Richard Gadd was transformed from ‘Baby Reindeer’ into ‘a big, scary guy’ for his latest role, packing on 40kg of pure muscle with ‘prison workouts’ HSBC gives £1,500 to customers in new announcement Detached house with five bedrooms for sale on Trem Y Don The ‘healthy’ oils used in everyday cooking that may fuel deadly pancreatic cancer… and which foods protect against it Michael Mosley’s legacy: Five health tips from Just One Thing Volume 2