Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Rick Astley turns the Utilita into Wales’ biggest karaoke venue ‘I’m a doctor and this is when stomach pain is a problem’ Prince Louis holiday photo released to mark eighth birthday Petition launched calling for overhaul of Vale’s potholes I’m a personal trainer – don’t make these rookie mistakes getting fit Ruth Slenczynska, last surviving pupil of Rachmaninoff, dies aged 101 Earth Day 2026 Marks A Win For American Energy And The Planet Trendy salad sold at supermarkets nationwide recalled due to salmonella risk: Health chiefs warn, ‘do NOT eat’ Three-in-one blood pressure pill cuts stroke risk by 40 per cent, major trial finds 'We applied for Race Across the World as a joke' Stars line red carpet at London premiere of Devil Wears Prada 2 New treatment for sleep apnea relieves deadly disorder without bulky breathing device Ryanair passengers warned as airline makes major change Symptom in front of the TV you ‘shouldn’t ignore’ that could indicate dementia Russell Kane 'buzzing' for theatre debut as Romeo What does dementia rehabilitation mean to us as Allied Health Professionals (AHPs)? Part 3- continuing with everyday activities Shakespeare play becomes queer Brummie love story Girl, 14, found in singer D4vd's car died of 'multiple injuries' father and son remember old times in splendid debut Welsh-only: The new constituency names for the 2026 Senedd election Groundbreaking bowel cancer trial follow-up shows zero relapses Major railway disruption after fire breaks out Millions taking common blood pressure pill urged to check packs after due to unexpected dosage error What’s on in Penarth: Market, repair cafe, silent disco a pacey novel set in the digital gutter journalism world After landmark research that new Alzheimer’s drugs make ‘no meaningful difference’ to patients, we reveal the simple daily tweaks PROVEN to lower your risk of dementia The Climate Cult’s Guilt Trip Versus America’s Environmental Record Popular ‘gentle’ exercise can cut high blood pressure as much as drugs, study finds AI speed camera that doesn’t flash rolled out across the UK At 31, I brushed off a common symptom that affects millions. But it was the only warning sign of colon cancer soaring among young adults like me Nine-mile circular walk in the spectacular Vale of Glamorgan Scientists uncover potential autism link in drugs taken by millions – but warn: ‘Don’t stop treatment’ The hidden dangers of that delicious glass of rosé… and why it could be silently to blame for your ‘irritable bowel’, hair loss and sudden wheezy cough Kegbelly Penarth seafront craft beer bar already a hit Britain’s Energy Crisis Is Breaking Industry And Agriculture I was on my hands and knees in pain but doctors just couldn’t work out what was wrong… then a subtle change in my fingernails led to a life-changing diagnosis Motorcyclist seriously injured in Barry crash which left road closed for hours Scientists pinpoint new way to predict dementia, Parkinson’s and motor neurone disease risk – YEARS before symptoms develop From the Vale, with Love held at The Paget Rooms in Penarth Philly pedal-fanciers bring shoegaze sermon to Cardiff ‘I’m a neurologist – taking this popular supplement could be toxic’ Rock band Traffic co-founder Dave Mason dies at 79 M&S adds 15 new budget products to stores in major shake-up A reason to get the beers in: Researchers declare that a pint can be classed as a source of vitamin B… and 0 per cent varieties, count too Home Donald Trump ‘suffers complete collapse’ on TV as he admits ‘fear’ | US | News Leaked Internal Memos Show How SCOTUS Blocked Obama’s Clean Power Plan Urgent alert for pensioners of payments delay and HMRC scams I always hated my large size 16 legs and the fat wouldn’t budge no matter what I did. Then I discovered the condition that was really to blame… and found a solution that changed my life and let me squeeze into jeans Blog