Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Why seeing flashing lights and spots means your eyesight is at risk – and the treatment that works Child under 12 is euthanised in Netherlands Minister Sian Gwenllian takes housing questions in Senedd M4 multi-vehicle crash causes rush hour delays on hottest day of the year The other green you need to know about… it’s not kale or spinach but this $4.50 vegetable is packed with longevity-boosting nutrients Kim Kardashian’s hair stylist Chris Appleton joins Strictly Come Dancing line-up Millions of Apple users could receive £77 payment in UK claim Extreme heat disrupts Cardiff rail services to Penarth Aching joints, exhausted, suffering from brain fog… it might not be the menopause says DR PHILIPPA KAYE Dame Jilly Cooper leaves £8.5m fortune to children Police issue update on bus crash as pictures show scale of major incident Recall of blood pressure medication taken by millions upgraded to class II over fears it is ineffective and may cause dangerous side effects Quad bike rider caught without insurance on Barry road BTS Airang tour: Fans lose $100,000 to scammers cashing in on concert ticket wars Dr Amir Khan: It’s true women feel hot weather more than men Garbage & Skunk Anansie roll back the years and rock the Castle Martin Lewis shares ‘secret’ haggling word to cut your bills Welsh singer ambassador of charity with garden in Llandough ‘I’ve had a kidney transplant, have had a tumour removed from my spine and I take 30 pills a day – and I still live with daily fatigue’: One woman reveals her constant struggle with this DEBILITATING disease… Toy Story 5 scores record opening weekend for franchise Police declare major incident after bus crashes on busy roundabout – live updates Missing teen Alfie: South Wales Police launch appeal Young people ‘ageing faster’ than previous generations – raising cancer risk, new study claims The Amazing Digital Circus gets a sendoff with heart and plot holes New ‘very concerned’ update on UK scheme to repay drivers £830 The Bottle Shop, Penarth, celebrates 12 years NHS urges Brits bitten by insects in heatwave to use ice pack for 10 minutes Lush! Gavin and Stacey superfans buy Uncle Bryn’s house Europe heatwave live: ‘London is cooking,’ says UN chief as UK forecast to hit 38C; France has hottest night since records began | Europe weather Expert says you must avoid exercising in this four-hour time slot as 40C heat hits UK Edinburgh International Festival will be phone-free, says Nicola Benedetti Do not travel warning issued to rail passengers in Wales Missing woman, 34, from Barry as police launch appeal Ashley Cain says he’s ‘not proud’ of sexist language in first comments since show pulled Why do I feel low only when I wake up in the morning? This is a problem I’ve seen many times, writes DR SCURR, but effective treatments do exist… StubHub UK customers to get refunds over illegal hidden fees New plan for Gileston Manor wedding venue turns pub shelved Skin cancer symptom ‘people ignore’ that’s not a mole Ransom note claims Nancy Guthrie died after abduction 75-year-old man killed in M4 crash Home Ticket reseller StubHub to refund customers for not showing buyers full prices The NaNaz: “We started with a list of things that made us cross” 6 debts that can be taken from your Universal Credit payments Blog I was £3,500 in debt on Universal Credit – then humble envelope turned my life around National Portrait Gallery display withdrawn after Churchill row New prostate cancer test detects more dangerous tumours than standard PSA screening, study finds parkrun launches new Health and Inclusion Strategy I have really bad foot pain when I get out of bed in the morning… what’s going on? DR SCURR reveals the common condition to blame, why it gets worse as you get older and exactly how to treat it