Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Tragedy meets 'social realism' in Welsh-language film hailed a 'sensation' Chewing gum can lower blood pressure, scientists discover… as long as you have just eaten beetroot or spinach A few lines of cocaine spiraled into a five-grams-a-day habit that destroyed everything I loved… but I’ve come back from the brink thanks to a VERY unusual therapy Met Office issues amber heat warning for South Wales Health warning for anyone on sertraline, citalopram or fluoxetine Baby twin girls who were conjoined at the skull are successfully separated thanks to British surgeon BBC pulls new Ashley Cain series after sexist language accusations Penarth Town Council’s response to ‘no limits’ credit cards Big DWP update on state pension age change as date confirmed Bending forwards and prolonged walking at work may raise miscarriage risk in early pregnancy, study finds Jack Savoretti on 'leaning into a midlife crisis' The difference between brushing teeth before or after breakfast Tay Keith, producer behind Travis Scott’s Sicko Mode, found dead Millions hit with unexpected £343 bill after ‘feeling pressured’ Traitors star says he lost life savings to a scam Putin features & political rallies: Pussy Riot’s explosive debut album Charlotte hates hot summers and longs for the cold, dark months. People never believe her… but this is the little-known type of depression that’s to blame – and it’s more common than you’d think The surprising therapy targeting the liver which could protect brain from Alzheimer’s Four great events happening across Barry this week Penarth lifeboat called out after walkers cut off by tide Concerning study finds secondhand smokers have high levels of cancer‑linked toxins in their blood: ‘1.5 times more than non-smokers in smoke-free environments’ French football, cassettes and family mystery: Valérie Perrin’s latest Footballer Paul Merson recalls terrifying moment he was told he had deadly skin cancer at just 43… ‘It was scarier than overcoming cocaine, gambling and alcohol addiction’ London indie rockers Tooth send the crowd dental in Clwb Ifor Bach Body found in search for missing Barry man Sam Hunter The patients poisoned by MRI machines: Joint pain, memory loss and vision problems… why a growing number believe their scans are to blame for their debilitating symptoms – and what our experts have to say A common medication taken by millions turned my kind father into a killer: He stabbed my five-year-old twin sisters to death… but I forgive him Vale services celebrated at Bro Radio Community Awards Drug shortages are ‘some of the worst GPs and pharmacists have ever seen’: Patient safety is increasingly at risk due to Iran war supply chain issues One-shot cancer cure? Breakthrough radiotherapy wipes out prostate tumours in MOST men with just a single high-dose session, trial finds Martin Lewis issues June 2026 energy price update as cost of gas plummets Man dies in crash as woman left seriously injured Ysgol Y Deri’s new orchestra a hit with pupils and staff Fake fat jab crisis: A quarter of GPs have treated patients needing hospital treatment after taking illegal weight-loss meds After Jeremy Clarkson’s Prostate Cancer diagnosis use this 30-second risk checker Friday alert as UK drivers told to remove item from their car in time Usk chef Matt Tebbutt visits Cardiff Market food stall Dr Ellie: A patient of mine has been taking the unlicensed ‘Godzilla’ of fat jabs. This is exactly what it’s done to her body – and why people will keep taking ‘Reta’ regardless of the risks Anyone shopping Amazon’s Prime sale issued alert by Martin Lewis’ MSE One dead and hundreds more sickened with deadly antibiotic-resistant bacteria linked to chicken across 42 states How colour can improve a disabled person’s life and why it matters UK rapper thanks Linkin Park for 'changing my life' with freestyle shoutout Why 9,000 cancer experts gave this breakthrough a standing ovation Ten new Welsh music releases you may have missed: June 2026 Home Barry weather – Weekend will see sun and high temperatures Baked beans: Why eating more of them can boost your heart health and give your digestion a serious boost Lisa Nandy 'not satisfied' with Channel 4 response on Married at First Sight UK The savings mistake that could be costing you £322 a year Blog