Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Home Doctors dismissed the small, red spot in my mouth… now I’ve lost nearly HALF of my tongue and can’t enjoy my favorite foods Sunny TRNSMT swaps ponchos for water bottles ahead of Lewis Capaldi closer ‘I’m a doctor – don’t take your shirt off in hot weather’ Ozzy Osbourne’s concert throne to go on display in Birmingham Electric vehicles to be built at St Athan airfield Buying prescription-only drugs over the counter abroad is the ultimate holiday souvenir. Here’s what happens to your body if you take weight loss jabs from Thailand or insomnia pills from the US – and the medication that could be fatal Sturgeon and Gove to team up for reality TV 'wargame' What Andy Burnham as PM would mean for your wages, taxes and bills Charlotte Church reveals Pop Dungeon festival dates across the UK Late singer Oliver Tree’s body returned to US after Brazil helicopter crash Pharmacist issues warning to millions on high blood pressure meds | UK | News Meet the women who got new hearts – then donated their old ones to medical science Dietitian shares easy morning habit to boost gut health without supplements Johnny Marr to auction guitars he played with The Smiths and Billie Eilish ‘My Asda shop went from £28 to £11.26 thanks to one-second trick on Martin Lewis’ website’ Audiologist issues health warning – beware from Monday, June 22 M4 crash live update as drivers face long early morning delays Wales breaking news plus weather and traffic updates (Monday, June 22) A single pint of beer a day dramatically increases the risk of being diagnosed with pancreatic cancer Latest Penarth planning applications approved and refused Barry Island family house with sea views on the market Revolutionary new AI smartphone app can spot deadly skin cancers Unhealthy snacks provide a quarter of Britons’ daily calories, survey reveals Gentle, Angry Women shows why Greenham Common still matters Warning over open water swimming danger at Cosmeston lakes We’ve already lost 15lb on the new Wegovy weight-loss pill that’s cheaper than jabs. Here’s everything you need to know about how to get it, side effects – and the trick to turbocharge your weight loss with no extra effort CCTV shows moments leading up to arrest in anti-Muslim attacks probe Could your gut be making you tired, bloated or low? Take this quiz to see what your microbes are really up to Five-bed property near Cowbridge for sale for almost £1.3m Incredible truth about simple steak and sauerkraut diet that helped RFK lose 20lbs in 30 days: Experts reveal how you can slim down FAST, banish stubborn belly fat… but warn of one major drawback Woman arrested on suspicion of drug-driving after Cardiff crash ‘I had prostate cancer like Jeremy Clarkson — he’s done so much’ Sound healing: Woo-woo wellness at its finest or an ancient shortcut to a calm and clear mind? Women are more likely to sleep better than men… but still complain about it, new study finds Rhoose businessman avoids driving ban after speeding offence Just one of these freezer staples a day silently raises risk of America’s biggest killer: Experts reveal FULL LIST of ingredients to avoid Look who’s been in court from Penarth, Sully and Dinas Powys Low-key funeral held for giant of the art world David Hockney How fast you should be able to walk a mile at every decade of life, according to longevity experts Everything you think you know about sleep is a LIE: You don’t need eight hours… mornings are more important than evenings… and why this health trend is making it WORSE Barry Island Festival of Transport draws big crowds I’ve had a UTI every few months for five years – and antibiotics don’t work: Don’t worry, says DR ELLIE. Here’s how to beat them for good – and the hidden cause no one realises is to blame Ethel Cain live in Cardiff: slow and sad, but often spectacular Three bedroom terraced house in Penarth for sale at £450,000 I’m a sleep expert — 5 ‘healthy’ habits might be sabotaging your sleep Gavin and Stacey star signs up for BBC Strictly Come Dancing When doctors told me I had diabetes I didn’t realise they’d missed the sinister true cause of my symptoms. Many people only live for four months after they find out the truth – here’s what you MUST know to look for Emergency services deal with early morning M4 crash Blog