Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Running slowly for just ten minutes can help you think faster and feel happier, study finds Blog Home No avoiding the cost of inaction on climate, Anthony Albanese says in New York | Anthony Albanese Martin Lewis explains ‘searches’ rule for ‘most bank account applications’ Paedophile confronted by vigilantes tried to claim he was a trainspotter Julia saw a GP six times about her crippling fatigue but was told it was caused by a virus or even depression. Then a doctor with a stethoscope found the dangerous condition really to blame… and it’s too often missed in women The teenage skill that protects against dementia even decades later in life More than £100,000 of perfume stolen in Cardiff burglary Katy thought her painful foot was a running injury from a midlife exercise regime… but aged just 42 she was diagnosed with Parkinson’s. Here are the warning signs EVERYONE over 40 needs to know DWP PIP changes update and ‘timeline’ – key details Who is Michael Sheen? Welsh actor on Celebrity Traitors 2026 ‘Planetary boundaries’ necessary for flourishing of life have been massively breached, scientists warn | Climate crisis Mosquitoes carrying ‘breakbone fever’ virus expand their reach into US… as outbreak with horrendous symptoms turns deadly Wales breaking news plus weather and traffic updates (Monday, September 21) UK’s first one-stop shop for dementia diagnosis and care will transform how NHS treats patients with the disease Martin Lewis shares ‘sorry’ verdict over ‘£1’ ISA ‘strategy’ – key details First-ever urgent call for organ donors as the number of volunteers plummets to shocking lows – will you sign up? Road closures planned on major Swansea road this week Safety warning over anxiety pills popular with celebrities after 300 overdoses and 12 deaths in a year – as prescriptions double Barry care firm named finalist in 15 award categories NHS launches urgent ‘one million’ appeal after organ donations plummet Babies ‘will face almost twice as much’ extreme fire weather in Europe than great-grandparents | Wildfires Optometrist says ‘look for colour’ and ‘eat more than 5 a day’ Nigel Farage arrives in Wales as Reform UK announces new leader at the Senedd – live Legal advice if your flight is cancelled due to air traffic control disruption Should we all be stocking up on HP sauce? Experts reveal surprising weight loss benefit of the retro condiment Air pollution is linked to two serious eye conditions, study finds Three Barry planning applications approved by Vale Council Sleeping for nine hours a night can lead to an early death… and has a higher mortality rate than getting less than six hours of shut eye, study finds Victorian disease rips through UK as map reveals virus hotspots Newlyweds, new route and a sell-out race make the 45th Swansea 10k stand out ‘Ask where the good way is, and walk in it,’ says Philip Welsh council to invest millions to help people with learning disabilities DR MAX PEMBERTON: I’ve watched my dementia-sufferer mother decline dramatically while she waited 18 months to see a specialist. It’s time we stopped tolerating this NHS postcode lottery Your work from home rights as Andy Burham’s government proposes new changes Cyclist rides UK coast-to-coast challenge in father’s memory HMRC message to 2.2 million pensioners as claims for £300 payments open Overeating and tired? Blame your partner: Researchers find YOUR diet can be influenced if they get a bad night’s sleep Plagued by verrucas? This new treatment using microwaves can banish them for good. NHS provision is limited – so is it worth paying yourself? Residents win battle for speed monitoring on ‘unsafe’ Flintshire street Hedd Wellness Studio launches £20 Payday Club scheme New warning issued over leaving bedroom lights on at night The £6 urine test that’s as important as a cholesterol check to find out if you’re at risk of a heart attack. Many GPs don’t offer it – this is why you should ask for one Man arrested after car crashes into property in Porth Craving chocolate ‘may be warning’ one crippling condition will strike ‘Air traffic control issues’ cause delays in and out of UK airports Penarth planning decisions include six approvals and refusal Living longer means living better – here’s how to get started Progressive metal breakout stars Spiritbox bring their tour to Cardiff