Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html The ‘realistic’ high-carb diet that can reduce your biological age, weight and cholesterol in just weeks: Researchers tested four diets to see if they could really transform you… and found plan that can ‘slow ageing’ Martin Lewis ‘loopholes in law’ warning to anyone renewing car insurance The link between tattoos and blood cancer: Why researchers fear tattoo larger than the palm of your hand could more than double chance of developing lymphoma – and steps you should take when you get one French garage rockers The Spitters bring le punk to Le Pub Wales breaking news plus weather and traffic updates (Monday, September 28) Judge imposes £100,000 bail condition on Rwanda genocide accused I’m a nutritionist, here’s the best breakfast, lunch and dinner to eat to prevent a heart attack – and they’re all cheap as chips Five-month roadworks project begins in Cardiff with all residents told to make change Insomnia could significantly raise the risk of stroke and Alzheimer’s, claims new study Passengers claim they’re feeling ‘crushed’ on Barry trains Swansea city centre car park to close for two days Households told letter could mean they avoid paying energy bills Five-bedroom Sully house with Bristol Channel views for sale Popular Dubai-style chocolates recalled over salmonella contamination – as customers warned ‘do not eat’ M4 stretch closed between Bridgend and Cardiff after serious crash A470 crash causing major rush hour delays towards Cardiff – live updates 13 Nissan Jukes stolen in Caerphilly county in just 24 hours Newport boy had image of corpse being interfered with, court told New Indian deli and takeaway planned for Dinas Powys Anatomy of an inferno: inside the push to map, predict and prevent spread of increasing UK wildfires | UK news Welsh Labour leader accuses Rhun ap Iorwerth of neglecting real problems in Wales Experts issue warning over serious condition as cases expected to soar Vale of Glamorgan ranked fifth among Wales’ gardening areas Up to one in three people with type 2 diabetes develop serious heart or kidney disease or die within five years of diagnosis, study of 1.6 million patients suggests Truth about how much alcohol you can REALLY consume safely… and just how much two drinks a day shortens your life by Everything we know as counter terrorism police issue major incident update NHS confirms new rule for all A&E waiting rooms in England | UK | News Inside Britain’s organ donation crisis: As NHS issues an urgent shortage warning, whistleblowers reveal why hundreds are dying as they wait for life-saving transplants Four-bedroom Barry house for sale with £360,000 guide price Tiny bursts of pink noise may ‘clean out’ toxic waste from the brain New restaurant opens at University Hospital of Llandough Regular dreams can help keep you healthy, study finds Supermarkets in UK hit with new shelf rule from October 1 Wales and UK breaking news as major incident declared at RAF base Sales of £460 shingles jab rise over claims it can help prevent dementia Anyone calling in sick on Monday new laws ‘in force’ as concern raised Inside the rise of appendix cancer in under-50s as statistics show a dramatic increase in the number of young and middle-aged people being diagnosed AI note-taking tool helps social workers cut paperwork Millions urged to eat 1 type of food every day for healthier heart Andy Burnham in new Sunday DWP PIP benefits ‘tough decisions’ update NS&I Premium Bonds customers given ‘great news’ Pioneering virtual reality tool set to raise dementia awareness by putting users in the perspective of a person living with the condition 6th Penarth Guides to celebrate 100 years with tea party Man, 27, earning £130k a year says he still feels ‘broke’ Barry Town Hall to be held as MP continues Vale tour Wales breaking news plus weather and traffic updates (Saturday, September 26) South Wales Police told to improve response to public Octopus, British Gas, OVO, EDF up to £1,700 offered from October 1 Home Blog