Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html People affected by huge wildfire can now claim from £20,000 support fund 8 foods you should eat every day to give you the best chance of living to 100 Seafood mix recalled in six states over fears of contamination with deadly bacteria Martin Lewis MSE guide to staying warm for ‘less than 1p’ at home as energy bills rise Barry planning decisions include house alterations People think I’m in my 20s and are stunned when I tell them my real age – and NO, I haven’t had plastic surgery… just a tiny bit of Botox. This is my simple routine Elanor Moss and Sophie Jamieson are a fine folk-rock double bill Four-bedroom Boverton home with impressive garden for sale The secrets of Bolotana, the sleepy Sardinian village where women are living to 100… and beyond Octopus Energy expert’s ‘6.30pm warm house rule’ helps lower heating bills The hidden dangers of omeprazole: It is lauded as the ultimate solution to crippling acid reflux which affects millions – but as DR SCURR reveals, using it long term can have serious implications Tom Cruise film Digger could lose $245m as The Social Recknoning also struggles at box office Wales breaking news plus weather and traffic updates (Monday, October 12) It’s the embarrassing problem which blights millions but few are willing to go to a GP or pharmacist about. Here’s why autumnal ‘jock itch’ is rife and what to do about it Police settle debate on when to merge from outside lane — £100 fine People think I’m in my 20s and are stunned when I tell them I’m almost 50 – and NO, I haven’t had plastic surgery… just a tiny bit of Botox. This is my simple routine Total fire ban for Sydney, with high temperatures and risk of bushfires from ‘dry lightning’ | Sydney BBC weatherman says Hurricane Isaias to bring tropical conditions to Wales with warm days on the way HMRC confirms you can earn £18,570 tax-free with one key rule What to eat to prevent bowel cancer: The science-backed breakfasts, lunches and dinners that help reduce your risk… and the foods to avoid Toby Hepworth missing from Friars Road area of Barry Why you’re ageing so quickly… and it all starts with your gut: Two leading doctors reveal how you CAN reverse the damage caused by ‘toxic’ modern life Martin Lewis’ MSE shares 74p tip to keep warm at home ‘Peaceful’ autumn break with ‘incredible’ beach views one-hour flight from Bristol AJ Bell ‘easy to lose track’ alert as £6,000 ‘lost by millions in UK’ Charity Christmas card shop to open in Penarth this year Wildlife park tiger attack death – everything we know so far How to hack your microbiome for better health… everything you need to know about prebiotics and postbiotics Barry man accused of strangling woman remanded in custody ‘Wales should have the opportunity to stand on its own and shape its own future’ Gummies to clean teeth of dementia patients… without them needing a toothbrush Double NHS jabs for over 75s confirmed from October | UK | News Five-bedroom Llysworney house on market for over £525,000 The surprising ways your morning orange juice can boost your heart health All our little Billy the Brave wanted was to grow up and be ‘a big boy’. We knew nothing could save him from the cancer that killed him. But the NHS’s failure made our anguish even worse. Now things MUST change ‘We need less point scoring’: What party conference season taught us about UK climate action | Politics Five-bedroom Penarth house on Clinton Road for £995,000 I joined a study into why bowel cancer is soaring in the under 50s and discovered the alarming truth about my own supposedly ‘healthy diet’ – especially my obsession with this protein snack The truth about the ‘pink salt’ hydration craze… experts reveal if adding mineral salt to your morning water is really worth the hype Three month rule could see your Tax Free Childcare allowance cut My lipedema left me with swollen, heavy legs for a decade… until I found a citrus fruit supplement that helped ease the pain. Now I feel so much lighter Scientists warn a high-salt diet may result in liver disease for thinner people Yorkshire Wildlife Park remains closed after fatal tiger attack Welsh opera on 1936 RAF arson attack to tour Wales NHS Covid isolation rule for anyone with one XFG symptom | UK | News ‘Some aren’t going to make it’: how pressure on farmers threatens UK food security | UK news Major breakthrough in salmonella outbreak probe as eggs from Ukraine test positive for deadly bug linked to 36 infections – health chiefs issue urgent recall She spotted a problem, now she’s built a Sully business solving it Home Blog