Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html “This has allowed me to be creatively free” – One to watch: Gwen Martin Lewis says ‘this is why I always’ as fan charged almost £230 New science award launched for Cardiff and Vale students I've seen countless middle-aged women who have high blood pressure without realising it – one check-up at the GP tells you nothing. Here's how to know if you are at risk… and what to do about it: DR TOMAS BOTHE I work for a major insurer. Much of my industry is fudging the numbers in the face of the climate crisis | Anonymous I work for a major insurer. Much of my industry is fudging the numbers in the face of the climate crisis | Anonymous ‘Simple’ heating check to make now as frosty mornings forecast Is Pot Noodle really that bad for you? Experts reveal surprising health perk of the demonised junk food – and why it's better than instant ramen Tesco announces huge Clubcard Points rule change from today Crash causes long traffic delays on M4 near Newport Penarth has a week of cakes, crafts, films and tributes Inside Selma Blair's extraordinary battle with MS: Years of missed symptoms, other highly unusual conditions and the mystery medication blamed for her midair meltdown Asda new update on Christmas home delivery slots – delivery pass and when they open Wales breaking news plus weather and traffic updates (Wednesday, October 14) UK students ‘may not have to pay Council Tax’ – check your eligibility HMRC issues new update as it tells families they ‘can get £1,000 every 3 months’ Free advice on managing money as people overspend £325 a month Two dead from brain-swelling mosquito disease West Nile virus that is surging across the US ‘My friend’s been stabbed’ murder accused sobs in 999 call played to jury UK households told you should not pre-rinse dishes before loading them in dishwasher Martin Lewis reveals major council tax change after campaign Newport law firm Harding Evans acquires Penarth practice Martin Lewis sends energy price cap message as graph shows concerning detail How YOU can use turmeric to treat indigestion, arthritis and even prediabetes: It’s the best-selling supplement in Britain and now we reveal the best way for you to take it Wales breaking news plus weather and traffic updates (Tuesday, October 13) The latest way to spot disease? A swab to check belly button odour Ozempic maker hit with 90 lawsuits over ‘eye stroke’ condition that causes permanent blindness – how to spot early warning signs if you’re on the jab Major heating oil update with new rules and compensation confirmed for UK homes Why popular Barry beach will vanish entirely for two hours Doctors dismissed my swollen foot. Months later I nearly died from a blood clot – and now I’m disabled. I’m not surprised a third of women are told their symptoms are ‘all in their head’ These are the tips I give to all my patients who want to heal their liver disease – with the right changes you can reverse the damage in months: DR PHILIPPA KAYE Penarth Jazz Festival returns with five days of live music Lindsey was told she had five years to live after doctors found a lethal fungus in her brain. Now, experts reveal how it can live in duvets and even pillows – and how our food is making us more vulnerable Warning issued in major update on NHS repeat prescriptions Revealed: Exercises that can slow Parkinson’s by up to five years – jogging is just as powerful as hoovering Breaking Bad actor RJ Mitte’s tragic final interview before death at 34 Why you shouldn’t rely on a smartwatch to check blood pressure Barry takeaway is lining up for yet another big award PROFESSOR ROB GALLOWAY: Why I’m eating ALL my calories within this eight-hour window. And if you want to lose weight, trim your waist and balance your blood sugar, read on… Coastal erosion in England has claimed at least 183 homes in past 16 years | Coastlines DWP claimants ‘waiting 100 days for decision’ as new response given A55 crash near Holywell leaves lorry covering carriageway causing traffic chaos – live updates Is olive oil really good for you? Award-winning nutritionist ROB HOBSON says over-hyped Mediterranean ‘elixir’ could be making you fat…and reveals the healthier alternative Inside the seaside home for sale in Penarth Beach Road Florida man diagnosed with rare case of ‘rabbit fever’… as insect-borne illnesses surge across the state Funeral director says ‘we do this every time’ as he shares exactly what happens at a Direct Funeral Damian Lewis brings passion and personality to the Globe Homes without driveways given pavement rule alert as ‘council can remove’ Home Blog