Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Home Blog My wife is losing her voice. None of the medicines are working… what can we do? DR ELLIE reveals the silent reflux condition to blame – and exactly what you need to do to fix it Police officer turned Love Island US contestant faces hometown backlash Vale line train upgrade delay sparks political row How Richard Gadd was transformed from ‘Baby Reindeer’ into ‘a big, scary guy’ for his latest role, packing on 40kg of pure muscle with ‘prison workouts’ Detached house with five bedrooms for sale on Trem Y Don The ‘healthy’ oils used in everyday cooking that may fuel deadly pancreatic cancer… and which foods protect against it Cholesterol superfood that unclogs arteries is ‘better than aspirin’ doctor says BBC expert tells 270k homeowners ‘don’t ignore letter’ or ‘damage credit’ Penarth and Dinas Powys drivers were speeding and had no tax The secret to beating burnout? Stop trying to be special, says Japanese self-help guru whose books have sold 15 million copies Teen dies in crash as two others rushed to hospital In court from Barry and St Athan for motoring offences 4 ‘natural antihistamine’ fruits which ‘help keep hay fever at bay’ Unmarried couples living together in Wales face new ‘three-year rule’ – update Penarth family house with ‘large’ garden on market for 860k The sickening truth behind Britain’s food poisoning epidemic: Cases are surging across the country and no one knows why… until now. From supermarket produce to takeaways we reveal what’s going on Cardiff Coffee Festival and the future of independent cafes in Wales Going to bed at this time ‘can increase loneliness and anxiety’ Barry Dock RNLI issues warning over inflatable toys at beach How YOU can lose a stone in just six weeks: I gained weight in midlife and had fat that just wouldn’t budge… now I’ve dropped a dress size and transformed my health thanks to a diet plan that won’t leave you hungry Experts share 8 health hacks to ensure your holiday goes swimmingly Whocult Barry Goodsheds – 5 things you need to know Warning over Swansea Half Marathon due to ongoing incident in city centre Let’s Eat Grandma’s Rosa Walton releases her debut solo album New HMRC £1,000 tax alert as workers should ‘check’ Coffee shop allowed to sell alcohol despite police fears Converge’s second album of 2026 sees them make up for lost time Caravan park extension ‘should be refused’ over overdevelopment fears Six great pictures from around the Vale Barry: Park planting day inspires community and connection The ‘remarkable’ link between Mounjaro and pancreatic cancer revealed: It kills three-quarters of patients within a year and cases are rising… but now landmark study shows impact of fat jabs against disease 4 ways to help decrease Alzheimer’s disease risk as Jon Snow diagnosed Victorian Penarth end terrace house for sale at £950k The surprising supplement to take before your workout to torch more carbs and boost performance California Unions Exploit Climate Fears To Block Return-To-Office Mandate New UK supermarket aisle rules laws now in force at Tesco, Aldi, Sainsbury’s Look at Barry’s Castleland Street and the building history Cookery talk with Claudine Boulstridge at Griffin Books How ‘Zombie cells’ could be quietly taking over your body… driving a hidden epidemic of cancers, dementia and chronic illness NPR Joins The Climate Journalism Graveyard The Amazing Digital Circus: Another YouTube sensation hits cinemas Penarth and District Ramblers walk from St Brides Major Ex-Channel 4 News host Jon Snow reveals he has Alzheimer's From Nescafe to Ted Lasso: Anthony Head's life in pictures Cardiff drivers warned of five days of city centre road closures in coming weeks Vale of Glamorgan Council sets out ambitious plans Daniel’s cholesterol and chest pains left him in agony. Statins failed to help and he felt belittled by doctors… then he found this new treatment that slashed his levels by almost two-thirds and saved his life A new Rolling Stones bio is light on revelation but still enjoyable