Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Simple science-backed technique that can squash alcohol cravings… and it only takes one minute Firefighters race to extinguish blazes across EU as fire weather breaks records | Europe weather LIVE – Quarry explosion leaves thousands of homes flooded near Cardiff LIVE – Quarry explosion leaves thousands of homes flooded near Cardiff Parasite that causes ‘explosive’ bathroom emergencies COULD spread person to person: Experts probing outbreak float alarming new theory I thought my leg trouble was from too much walking…it was actually paralysing motor neurone disease that’s left me with two years to live Dog owners taking pets on holiday urged to save important phone number GlastonBARRY festival sees thousands people come together Steelhouse Festival 2026: Steel Panther, Alien Ant Farm and more Sainsbury’s confirms major change to Nectar rewards for customers BBC NHS doctor shares advice over hot weather symptom seen on skin Driver’s speed camera gadget ‘a licence lifesaver’ that ‘pays for itself in a week’ Wales drought declared after driest July in 190 years GPs could shut down surgeries if weather gets too hot – as patients still struggle to get appointments Health alert issued for Costco steak burrito over ‘undeclared allergen’ Europe burns: a visual guide to the wildfires | Wildfires Where to find cheapest school uniform at Aldi, Sainsbury’s, Tesco and more Barry man jailed after public decency and Asda offences The hidden dangers of Crocs: They’re the must-have summer shoe for children – but now experts have issued a warning over the silent damage they are wreaking. And it’s bad news for Birkenstock-loving adults, too… Prince Harry media battle legal bill expected to cost millions Home Celyn Jones reached ‘top Welshness’ working with Hopkins and Zeta Jones Peppa Pig owners win copyright battle against YouTube animation Wolfoo Zendaya and Tom Holland: Their decade-long Spider-Man romance in pictures Which cheese is the healthiest? Experts reveal the types with surprisingly few calories…and those that could carry hidden risks From the Maes to the USA: Theatr Cymru broaden their horizons Olivia Dean nominated and Lily Allen snubbed in Mercury Prize list Families urged to make change as ‘new essentials’ drain cash Weather forecast for Barry as we head into weekend Little-known signs of lethal pneumonia – after Gemma Collins’ mum Joan dies of disease, aged 70 Excess deaths caused by heatwaves in England ‘almost double’ so far this year | Extreme heat Zendaya on working with Tom Holland in Spider-Man: Brand New Day – ‘When it’s your best friend it’s easy’ Heatwave horror: Deaths from heat are already DOUBLE last year’s total, with nearly 2800 Britons killed in May and June alone Check the smoking rules before Sex Pistols at Cardiff Castle Neurologist warns to avoid food which can cause ‘paralysis’ and risk of death Salman Rushdie attacker convicted of terror offences UK shoppers ‘paying £120 extra a month’ as ‘sacrifices made’ National Theatre to mark 50 years on the South Bank Camp Bestival bans items including camping stoves and disposable BBQs People watch in horror as coach nears historic Welsh bridge undergoing repairs Marion Gibson on the story behind the witch panic of 1600s Britain Brookside foot crossing closure sparks safety row in Vale Simple blood markers that could detect ALS years before diagnosis Archie Gray, member of Dinas Powys Tennis Club, at Wimbledon Beach hut price update amid changes – full UK breakdown of how much they now cost BORN OF GUILT: hit Bulgarian novel tells a generational tale of immigration and sisterhood Urgent warning over alarming surge in parasite that causes ‘explosive’ diarrhoea – linked to popular holiday hotspots Driver hurt after ladders come loose from van and smash into car 510 runners celebrate 500th Barry Island parkrun event Blog