Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Blog Exercise ‘just as important as medication’ for keeping older people healthy but too little is being done to encourage it, MPs warn Moment fleeing teen is knocked from bike during police chase Court to review sentences for Barry racist murderers PopUp block Trump DOE Redirects $1.7B In Biden EV Grants To Boost Hybrid Manufacturing The ultimate SPF guide: Consultant dermatologist reveals the influencer tanning trend you MUST avoid, how to beat rosacea flare-ups – and the SPF mistakes millions still make Flight Club terrace gets a summer glow-up for Cardiff Wealth expert says UK savers paying ‘silent tax’ The surprising heart-healthy benefits of watermelon… from slices to juice, the fruit is an overlooked ‘powerhouse,’ nutritionists say Jack Antonoff ‘s fifth Bleachers album is a singular if familiar listen Home Top dermatologist reveals the SPF mistakes millions still make (and the simple fix that could save your skin): Our expert SPF guide FREE in the Your Health newsletter South Wales Vegan Festival returns to Penarth this September Can’t afford costly fat jabs? Our experts have found the natural alternatives to curb your appetite and help you shed the pounds… and they cost from just £2 a month DWP explains key changes for Child Benefit claimants Drake's surprise three-album drop makes UK album chart history The truth about peptides… what you MUST know about the trendy injections promoted as a cure-all British travellers warned of tough new travel restrictions Northeast Governors Preach Energy Affordability As They Secretly Hike Your Electric Bill American infected with Ebola worried he ‘wasn’t going to make it’ as he is evacuated to Germany for critical care Barry man jailed for repeatedly breaching restraining order Socially smoking in your twenties could leave you at risk of lung cancer decades later, research reveals Common errors ‘cost families thousands’ and many lack key document Common errors ‘cost families thousands’ and many lack key document Phil Collins on THAT viral reaction to his song Whole Foods soup urgently recalled over undeclared deadly allergen Significant train delays expected in Cardiff this weekend with some lines completely closed Jury discharged in Ian Watkins prison murder trial Skin cancer cases in the UK hit record highs as charity issues urgent sun safety warning Four amazing events taking place in Penarth this week TV presenter Judith Chalmers dies aged 90 M4 traffic and rail disruption as bank holiday getaway begins – live updates Former CDC director Robert Redfield warns Ebola outbreak could spark a new ‘significant pandemic’ Professor Who Predicted Mass Human Extinction By 2026 Was Dead Wrong New Morrisons alert ‘affecting 100 stores across the UK’ Great events in Barry you can enjoy throughout the week Lupita Nyong'o rejects criticism of Helen of Troy role Doctors brushed off my low iron for years. Then my husband noticed a strange smell – it was a silent cancer 'We're coming back strong!' – Girl group Mis-Teeq confirm reunion These are the three daily habits driving the surge in women losing their hair prematurely. The good news is, it CAN be reversed – and fast. Our leading expert reveals exactly what to do Millions of homes face major smart meter energy billing change Maisie Peters on change, having a thick skin and her 'healed' sound Mystery bacterial outbreak sickens more than a dozen as officials race to find the source Eye Festival: a glorious weekend in Newport for photography lovers Thousands face £2,300 HMRC tax bill despite savings allowances Wales Airshow left off the Red Arrows 2026 display schedule Lyme disease cases in England up by more than 20 per cent in a year As Federal Subsidies Dry Up, EV Sales Collapse Despite Soaring Gas Prices Reality TV risks sinking 'into the gutter', warns ex-Channel 4 and Ofcom boss Michael Grade