Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Home Blog ‘I’m a doctor – this vegetable can naturally lower your blood pressure’ Theatres ‘excited’ by eight Tony award musical nominations Barry, Rhoose and Gileston drivers in court recently Pharmacist lists health facts that sound fake, from hayfever remedies to bad breath cures Our relationship with food is messed up – let's sort it out, says Stanley Tucci The hidden risk in taking omega-3 supplements: For decades, older adults have been advised to take them – but now studies suggest they could have a worrying downside Penarth, Sully, and Dinas Powys drivers in court recently The 1 biggest mistake hay fever sufferers are still making Ones to watch: Swansea all-grrrl punks Sold For Parts Three-bedroom home in Hunter’s Ridge development for sale Why your chest pain and indigestion might not be acid reflux after all – and how simple lifestyle changes and a £2 pill could banish the symptoms for good Police issue update after serious crash shut M5 overnight If a speed camera is not visible can I challenge the fine? You’re not imagining it, this everyday ailment is getting more common Another year, another controversy for Eurovision – but fans are sticking by it Peter Gabriel digs into his archive for a set from the first WOMAD Bafta TV Awards 2026: Adolescence, Amandaland and Celebrity Traitors stars ready for ceremony Common habit adding years to your face — not smoking, drinking or sunbathing I tried a Wetherspoon breakfast for the first time — people were on the pints at 9am How to spot if someone you love has the early warning signs of dementia: Deep Dive charts as never before how the illness destroys the brain Five things for you to do in Penarth this week What really happens when you reheat your coffee in the microwave Climate Crusaders’ Dirty Secret: Blocking Power For The Powerless Can you recycle crisp packets at home? What bin they go in Why cruises are so prone to disease outbreaks and how to stay safe while sailing… as hantavirus that killed three spreads to America Guttersnipe: noise and destruction from UK underground champs Texas rat virus survivor reveals horrifying symptoms of disease that left him on brink of death and feeling like his brain was MELTING… as outbreak panic from disaster cruise spreads Inside Mint Room, an award‑winning Indian in Barry Hantavirus cruise ship Britons to isolate at Merseyside hospital | UK | News Golden Lion – the award‑winning community pub in Penarth People left with cancer linked to Johnson & Johnson talcum powder ‘dying every three days’, High Court hears Ed Miliband Fights Releasing Document Showing Net Zero Will Raise Bills, Benefit Wind Giants I’m in constant pain from my fibromyalgia… what can I do? DR ELLIE has the answer 5 things you should know about Barry’s Meat & Greek The 45p supplement that ended my cravings for wine and chocolate – and reduced my waist size in just weeks. Most people have never heard of it, but now I don’t need to take Mounjaro… and it even lowers cholesterol Health chiefs issue urgent recall for antidepressants prescribed to millions due to manufacturing error: ‘Seek medical advice immediately’ Five fun things for you to do this week in Barry Afternoon slumps, extreme fatigue and brain fog are being MISTAKEN for symptoms of the menopause – but millions of women could have troubles reversed with a shot of this crucial vitamin Attenborough's big birthday quiz Penarth’s Belle Vue Park launches new event for young talent Influencer Meggan Grubb shares how chemical pregnancy left her confused and heartbroken: ‘Early miscarriages deserve more support and research’ King Charles sends Attenborough a birthday message with help from 'friends' Calif. Dems Move To Extract Billions From Oil Companies For Wildfire Damages Woman, 54, shows off incredible results after removing ‘blue snake’ varicose vein: ‘It throbbed non-stop, it was agony’ Anti-work anthems, Boy George and controversial lyrics: A guide to all 35 Eurovision songs DWP ‘identity checks’ update as new bank account powers come in The Waverley paddle steamer to visit South Wales on tour My anxiety was so bad I spent three months in hospital. Could the treatments that helped me work for YOU? INDIA STURGIS