Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Penarth Open Gardens Trail blooms across town this summer Blog Home Two police officers assaulted by drunk woman outside Wetherspoons pub Artificial sugars in low-calorie drinks could be bad for your gut, study suggests Crash forces Valleys road to close – live traffic updates Urgent warning over jewellery sold online that’s made from cancer-causing metal: ‘Earrings are especially dangerous’, say top experts Dead Air plate up some rock’n’roll bread and butter for Newport Penarth – Plans for balcony and travel plan for school Is supermarket wholemeal bread healthy? Nutritionist reveals surprising benefits compared to a fresh Gail’s loaf – and flags the best low-additive options Australian ski resorts smash July climate records with temperatures 12C above average | Australia weather Plans to turn Barry building into new daycare centre The subtle signs your insect bite has triggered a life-ruining illness, according to pharmacist New death recorded in outbreak of lung disease spread by water vapor and air conditioners British expat in Spain travels to Wales for food shop and notices 1 thing about price In the Dock – In court from Penarth, Dinas Powys and Sully Woman dies after being run over by her own car My migraines were so crippling I had to give up my job. I tried all the medications to take the edge off but nothing helped… until I discovered this bizarre treatment that worked instantly Nottingham maternity scandal to be dramatised in new series In the Dock – In court from Barry, Dinas Powys and Sully NHS vaccine rollout branded a ‘shambles’ as pharmacies report problems Plane flips on runway at Flintshire airport as flights cancelled for seven hours Ofcom opens investigation into Married at First Sight UK ‘My shirt was wringing’: National Express bus drivers speak out on 40C conditions | Extreme heat Mystery over what REALLY caused ‘explosive diarrhea’ parasite as FDA admits lettuce that was first to blame was a ‘false positive’ DWP overpayments update as ‘thousands’ must repay up to £20,000 RSPCA highlights rescue pets with most popular baby names The water meets the closet in Anglesey-set drama On The Sea Inside the ‘pure evil’ Ohio ‘House of Horrors’: Forensic psychologists analyze every disturbing detail about the 16 children found living in squalor Former World’s Strongest Man Tom Stoltman to become a Gladiator Penarth – Council decide on balconies and digital kiosk My friend was refused cancer treatment with no explanation. A nurse then told him the sickening reason why… This cannot be true? DR SCURR reveals what’s really going on In Cardiff Castle, Sammy Virji is the modern face of UK clubbing Put 1 kitchen ingredient in washing machines to get rid of bad smells Major Swansea road closures as Wales Airshow returns to city Cardiff and Vale College students in WorldSkills UK finals ‘Andy Burnham must not miss opportunity to prioritise cruel condition’ Tributes paid to influential soul singer Ray King Casualty fans shocked as character returns with a twist Scientists discover number of daily coffees that can protect your heart – but one cup extra could send you to an early grave My unique fat-burning trick saw me shed five stone in six months WITHOUT drugs – and I still have takeaways, pizza and chocolate The 2p pill that could slash your risk of arthritis by a quarter Victorian end-of-terrace house with six bedrooms is on sale Mounjaro made me five stone lighter AND shed the awful hormone condition that’s destroyed my life…but now I’m done with the jab My breath started to smell of nail polish remover… it was the first sign of this deadly disease. Doctors said I was just a week away from a coma Primark makes major change to prices in all stores ‘from today’ New art exhibition displays work by two Penarth painters Doctors didn’t understand my dizziness – pins and needles was symptom Fire crews battle blaze on Arthur’s Seat in Edinburgh Broadcaster and journalist Edward Stourton dies aged 68