Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Surgeon’s ‘rule of six’ to do during UK heatwave Get to the New Theatre for Greek-themed comedy Thespians Barry Island sea swim sparks RNLI water safety warning Ebola confirmed in France: Officials report first case of eye-bleeding disease after doctor returning from Democratic Republic of Congo tests positive Europe heatwave live: UK issues rare red heat warning as record-breaking temperatures in France bring power outages | Europe weather Jesy Nelson ‘outraged’ after MPs debate screening for muscle condition that affects her twins 1.6m get lower Tesco prices from today as it changes Clubcard rule Penarth RNLI issue stark warning amind extreme heat warning Anyone keeping statins on bedside table given urgent alert The 10 deadly signs of skin cancer that are NOT moles. As we bask in soaring temperatures, our health experts reveal the tell-tale marks, scabs and spots you should never ignore. They’re so easy to miss BTS fan who rang Jungkook’s doorbell 133 times faces deportation The Cure and Lily Allen live updates as concerns raised over Cardiff gigs with trains cancelled and red weather warning in place Fruit sold at Tesco, Asda, Sainsbury’s, M&S and recalled ‘Our daughter died due to poor care — the NHS trust tried to bury us’ | UK | News Former River City actor Iain Robertson found guilty of rape Teen couple launch £2,000 a week business ‘instead of going to uni’ TV Festival to move from Edinburgh to Manchester after 50 years How a sick boy in Kings Norton inspired Thomas the Tank Engine New pictures show devastating impact of Kidwelly bus crash as six in hospital and 19 hurt City of Culture legacy grants announced Does gaming wield an influence on the world? A new book thinks so Watch: Football fans celebrate in Ghana after draw with England Why the secret to losing weight could be a simple tweak to your prescription. If you take medication every day, here’s what you must ask your GP Lawyer explains planned ‘3-year rule’ facing unmarried couples in Wales How to stay cool as Britain swelters under a ‘heat dome’ and temperatures soar past 30° Cosmeston Lakes celebrates their 250th parkrun event Experts reveal how to stop hay fever immediately – as Britain braces for a ‘pollen bomb’ Millions in UK alerted to ‘easily overlooked’ HMRC deadline on July 31 Princess of Wales pays tribute to Children’s Hospices Why seeing flashing lights and spots means your eyesight is at risk – and the treatment that works Child under 12 is euthanised in Netherlands Minister Sian Gwenllian takes housing questions in Senedd M4 multi-vehicle crash causes rush hour delays on hottest day of the year The other green you need to know about… it’s not kale or spinach but this $4.50 vegetable is packed with longevity-boosting nutrients Kim Kardashian’s hair stylist Chris Appleton joins Strictly Come Dancing line-up Millions of Apple users could receive £77 payment in UK claim Extreme heat disrupts Cardiff rail services to Penarth Aching joints, exhausted, suffering from brain fog… it might not be the menopause says DR PHILIPPA KAYE Dame Jilly Cooper leaves £8.5m fortune to children Police issue update on bus crash as pictures show scale of major incident Recall of blood pressure medication taken by millions upgraded to class II over fears it is ineffective and may cause dangerous side effects Quad bike rider caught without insurance on Barry road BTS Airang tour: Fans lose $100,000 to scammers cashing in on concert ticket wars Dr Amir Khan: It’s true women feel hot weather more than men Home Garbage & Skunk Anansie roll back the years and rock the Castle Martin Lewis shares ‘secret’ haggling word to cut your bills Welsh singer ambassador of charity with garden in Llandough ‘I’ve had a kidney transplant, have had a tumour removed from my spine and I take 30 pills a day – and I still live with daily fatigue’: One woman reveals her constant struggle with this DEBILITATING disease… Blog