Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Home Blog ‘I’m a doctor – here are 7 simple ways to beat hay fever’ Disruption expected as work carried out on Severn Tunnel As grass pollen rises experts say avoid 4 drinks with antihistamines Wordle to become TV quiz show with Savannah Guthrie as host Strictly Come Dancing new hosts reportedly Emma Willis Nationwide and Virgin Money customers given ‘positive’ Monday update Cutting just 10 per cent of your daily calories could help you live longer, study suggests… and it’s surprisingly easy to do WaPo Editorial Board Slams Amsterdam’s Absurd Ban On Meat Ads To Curb Climate Change Ofcom partially upholds IOPC complaint about BBC’s Chris Kaba doc Thousands back plans to switch four Merthyr Tydfil roads back to 30mph Adolescence makes history at Bafta TV Awards The latest planning from decisions across Barry town Eat 2 17p pieces of fruit a day ‘and see cholesterol levels drop’ 44-year-old killed in crash as tributes paid How rude are the staff at YOUR local GP surgery? Interactive graphic reveals the medical centres where ‘poor communication’ and ‘staff behaviour’ are leaving patients furious Beatles' early years drama starts filming in Germany UK Hantavirus update as 22 ship passengers moved to hospital Rose Of Nevada: Mark Jenkin’s latest portrait of Cornish weirdness Why Eurovision's fallout over Israel may change the competition forever Latest planning applications submitted for Penarth Bombshell study reveals trick that could help thousands beat obesity Trying to slim down? Scientists pinpoint the exact amount of daily steps that can help keep weight off… and it’s less than you think Walking after surgery ‘reduces the risk of complications or being readmitted to hospital’ Pharmacist shares hay fever trick to stop symptoms in May Common cholesterol drug could help treat ovarian cancer, promising new research suggests Star Wars and Shakespeare actor Michael Pennington dies aged 82 British Airways boss issues update on summer flights I starred in Game of Thrones and as Sharpe – here’s how I unwind Tracey Emin voices TfL disabilities announcements The Beatles will open a museum on the site of their last gig Alan Carr and Paloma Faith are still friends, and nine other Bafta TV moments UK to lose 163,000 jobs with South Wales ‘worst hit’ Next Steps 2026 Careers & Information Event 29.5.26 Posters & Sign Up Links HSC Climate Emergency National Programme Newsletter – Edition 24 Real reason intermittent fasting doesn’t work for so many women: Simple fixes and exact timings of when to stop eating that will reduce hunger and jumpstart weight loss I’m an organic farmer and have spent years in bare feet, pruning. Then I developed an angry itchy rash all over my body. Now, at just 41, I have stage 3 bowel cancer. All keen gardeners MUST read this AMVCA 2026: All the film stars and fashionistas who stole the show at Africa Magic Viewers’ Choice Awards Penarth house with marina views on the market for £420,000 The Bafta TV Awards winners and nominations in full (updating live) Gŵyl Fach y Fro backed by Cardiff and Vale College Common testosterone supplement could extend lives of men with aggressive form of brain cancer E.ON announces plan to acquire UK energy supplier OVO Stars walk red carpet at Bafta TV Awards – in pictures What you can see across the Vale in the night sky in June Dua Lipa sues Samsung for $15m over use of her image on TV boxes In full bloom! Turning your balcony into a mini garden could improve your health Memories of Ethel Green’s shop in Barry and Roman remains Lloyds Bank issues new warning as customers could ‘lose hundreds’