Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Martin Lewis suggests account for ‘greater growth’ – and it’s not a Cash ISA I tasted coffee at 6 high street chains — winner is better than Starbucks and Costa Vale Council defends pothole work investment amid petition A third of Gen Zs prioritize fitness goals when planning their holiday How do you recover from running the London Marathon? Expert claims it takes just as much prep and discipline as training for the race itself Climate Crusader Al Gore Returns With New Apocalyptic Timeline For Hollywood Audience Lidl reveals 1,000 areas where it wants to open new stores 'I wrote The Cage to understand my brother's addiction' Dr Amir Khan’s health advice as he says ‘you’re not imagining this’ Sunsets, Artemis and why God calls us a ‘masterpiece’ Gut health sodas RANKED for health: Dietician’s verdict on trendy fizzy drinks from Poppi to XOXO and Nexba: ‘Be wary of key ingredient that can trigger EXTREME bloating’ Michael Jackson biopic smashes box office record Minister warns of high prices for 8 months after Iran war I’m a doctor and I nearly didn’t spot my own cancer symptoms – this is my advice Robert Brovdi, Ukraine’s drone commander with Russian oil in his sights Miles Hunt brings a handful of songs and stories to The Gate Health chiefs issue urgent recall for HiPP baby food due to undeclared allergen risk: ‘Do not feed to infants’ LIVE – Disruption expected as trains cancelled in both directions Orthopaedic surgeon’s ’48-hour’ warning for specific symptom today Man becomes seventh Millionaire jackpot winner How to get Lidl Big Green Egg £249 BBQ dupe before it sells out Influencer dies days after being hit by car in Soho Hollywood actor to join Welsh soap after learning language The Vale will see temperatures reach 20 degrees this week PHILIP NOLAN: A year on from my stroke, and I have learned a lot about myself and people… Here are THREE simple things I now realise I took for granted… Four-bed home in Garden Suburb with sea views for sale Laughter is the best medicine! How a good belly laugh could help your gut The supplements and routines that doctors swear by: Simple vitamins that really CAN ease symptoms of menopause and relieve joints, bones and muscles – and the at-home workout that ‘will help you live to 100 Scientists say eating eggs just twice a week cuts Alzheimer’s risks by a fifth Terraced house for sale with views of Cardiff Bay for £575K The ultimate guide to easing sciatica: It’s the agonising condition you wouldn’t wish on your worst enemy – and cases are mysteriously rising. But these simple tweaks can relieve even the worst symptoms 'We have no sleep': What it's like to run a round-the-clock celebrity fan page Woman in hospital with serious injuries after Swansea crash Michael Mosley’s Just One Thing hails key vitamin to ward off dementia | UK | News Tidal data for Barry and surrounding areas April 23 onwards The radioactive risks STILL faced by Britons 40 years after Chernobyl disaster shocked the world Musculoskeletal specialist tells Brits ‘act fast’ if they feel pain Five things you need to know about ‘Home’ in Penarth Crash closes A40 in both directions – live updates Scientists discover brain flaw that may explain why schizophrenia sufferers lose touch with reality BBC doctor shares ‘what you need to know’ about antihistamines What do you need to know about Obscene Desserts in Barry? GP issues warning about intimate female perfume ‘melts’: ‘Could increase infection risk and affect contraception’ Vaping ‘more harmful than smoking’ says leading cancer expert Home Penarth swimming club thriving again after Covid-19 fears Blue Zones expert shares ‘superfood’ to eat daily to live longer GP explains how increasing your dairy intake can help reduce your bowel cancer risk: ‘Avoiding it is doing more harm than good’ St Athan mum facing eviction told she has been left homeless Blog