Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html I struggled with chronic fatigue syndrome for years. Doctors told me I’d never recover… but I’ve not had a bout for 20 years thanks to these lifestyle changes – and I didn’t need extra medication Think more rain means more river water? Not necessarily | Rivers Pensioner, 88, wrestled to the ground and robbed at Newport Tesco during day out with granddaughter Universal Credit update as DWP scheme for 90,000 people changes – eligibility Silent epidemic spreading across the US may trigger suicidal urges… now families of young Americans who killed themselves find hidden infection lurking 10 weird ways to spend Halloween in Wales this month Safety alert over Shein children’s toy that’s contaminated with asbestos New local media planning tool Raid launches today Warning over ‘common mistakes’ that cause blood pressure readings to rocket: ‘Where you rest your arm could cause misleading result’ The foods to eat before and after exercising for maximum fat loss and energy, according to expert Andy Burnham’s government issues update on support for 13m women – key details Man who robbed teenager of electric bike locked up Vaping will cost an extra £50 a month from TODAY – here’s everything you need to know about new tax that also affects smokers Huge Cardiff project 285 days behind schedule and £10m overbudget A day in the life of a Frailty Practitioner: Supporting what Matters Most Andy Burnham says 'I don't accept that' as £1,723 bills land on doorsteps HMRC tax begins today Thursday October 1 as ‘new measures’ rolled out for 5.5m Brits – full list Dozens of drivers fined as car park bans people from leaving the premises Your voice could reveal how well you’re aging, scientists say Two million people in England unaware their properties are at risk of flooding | Flooding Millions told ‘take action today’ to beat energy bill change on Thursday Another measles-linked death is recorded in Pennsylvania… bringing death toll to highest in 35 years Chris Killip’s photos capture industrial decline & urban degradation Dame Esther Rantzen has died aged 86, family confirm Measles cases surge past 3,600 as a quarter are recorded in one state… while CDC FINALLY registers two measles-related deaths amid controversy over tally Andy Burnham makes fuel duty statement as petrol and diesel prices soar Offences did not occur at Penarth pool says bosses Teens who died when car entered River Wear named Doctor advises Americans to get their flu vaccines NOW… as cases rise earlier than usual New UK gas and oil projects are a ‘no-brainer’, says EDF boss | Oil and gas companies ‘I’m a doctor and 1 tip will reduce severity and duration of coughs and colds this winter’ Andy Burnham told he risks Your First Home ‘horror show’ as new Wednesday update issued The high and low tide times for the next week in Barry Six stunning pictures from around the region Martin Lewis says ‘100,000s’ missing out on DWP benefit worth ‘£3k a year’ – how to claim UK banks are Europe’s biggest coal financiers, report finds | Coal Swansea business owner makes desperate plea as sales nosedive I lost two stone after taking a natural weight loss pill instead of Mounjaro. It was slow at first but completely changed my lifestyle and the pounds started dropping away… and there’s no side-effects Laurie Anderson interviewed ahead of flagship Llais performance Rhoose Boxing Club welcomes new members for latest season Aged 9, Laura Hallinan lost her mother to a car accident. 10 years ago she lost her brother to suicide, and experienced a completely different kind of grief. This personal pain is her drive to get us all talking about our mental health… ‘Last day’ warning to take photo by October 1 as experts say same as Martin Lewis Weight loss pill is just as effective as jab – patients lose half a stone in three months, new data shows Police and paramedics called to two-vehicle crash near Trimsaran Charming period home in Penarth just hit the market What’s the healthiest meal to order from McDonald’s? As fast food giant’s sales plunge, Health Editor EVE SIMMONS argues that the Big M isn’t bad for you – some burgers are healthier than an egg sandwich Antarctic winter sea ice falls to third-lowest level on record as scientists warn of ‘now problem’ | Antarctica Martin Lewis gives his ‘simple rule’ on overpaying your mortgage vs savings Home Blog