Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Red extreme heat weather warning issued for Penarth Blog Home New DWP scheme update for 40,000 disability benefit claimants Cardiff teenagers arrested in Thailand Secret plastic surgeries of World Cup stars: From the iconic player rumored to have had SEVEN different tweaks, to striker with plump lips and ‘mysteriously frozen’ face… surgeons reveal all Penarth Ramblers discover history of church near Cardiff Don’t get too drunk during England game, beg Ambulance chiefs – as France ‘bans alcohol’ due to overwhelmed health services Thousands exposed to world’s most infectious disease as officials confirm measles at major airports in two states UK drivers ‘need to check’ fuel prices this weekend in new update Penarth Men’s Shed calls for new members, more involvement Four in 10 women experience unexpected menopause symptom Canada eligible to join Eurovision competition UK June heat record broken for third day in a row as ministers urged to act | Extreme heat Three hospitals declare critical incidents as heatwave causes machines to malfunction Lily Allen turns heartbreak into theatre on her West End Girl tour Recall warnings at Asda, Tesco, Sainsbury’s, M&S and more Psychologist shares little-known dementia symptom that appears after midday Supergirl: DC Studios boss says comics giant needs to win back fans' trust DWP shares update on ‘automatic tax deductions’ on state pension I was tired, anxious and always bloated. Doctors gave me countless prescriptions… but then I tried a 50-cent natural gut supplement that completely de-puffed my stomach What’s on in Barry – Pride events and family fun days Horror as passenger falls ill with Ebola on flight to Europe | World | News Love Island USA: Alannah Keyser removed from villa for using racial slur UK motorists risk £10k fine and 12 points if they ignore 20p rule Why skin doctors insist you MUST use mineral suncreams: They may turn your face pasty white – but this is why they are far safer and more effective than ‘toxic’ chemical alternatives Hot stuff: players and fans have to adjust to sport’s new normal and sweat it out | Sport Basil, Sybil, Manuel et al reassemble in Fawlty Towers The Play HMRC tax alert as people told to check if they are ‘one of the million missing out’ M4 crash live updates as motorway brought to a standstill Dinas Powys footpath level crossing to close from Friday Dr Amir Khan reveals 5 conditions made worse by the heatwave I was tired, anxious and always bloated. Doctors gave me countless prescriptions… but then I tried a 40p natural gut supplement that completely de-puffed my tummy Empire Of The Sun transcend high expectations at Cardiff Castle Barry – Large-scale cannabis operation found after fire New fexofenadine update issued as UK experiences 36C temperatures DJ and presenter Trevor Nelson taking a break from work due to health issues Could a Madison Square Garden wedding be the love story of Taylor Swift’s wildest dreams? Home Office plan to use more military bases to house asylum seekers Plymouth’s The Box wins UK 2026 Art Fund Museum of the Year Missing Glastonbury? There’s a festival on your doorstep this weekend Travel restrictions tightened in Ebola epicenter after France confirms first case of incurable deadly virus Viral outbreak on military base spreads as 275 are sickened and four hospitalized… prompting calls to bring back vaccine requirement Arth Strength and Conditioning in Penarth marks anniversary Blood, Sweat & Tears rocker David Clayton-Thomas dies at 84 The number of hours of sunlight needed every day to protect against dementia… as exposure may cut risk by 25% Interview: Red Dragon Song is “a love letter to Wales’ landscapes” Tesco giving away free ice lollies and you can get a pack now Crash blocks key Cardiff route on hottest day of the year – live updates Nine albums in, Beth Orton still sounds brittle and beautiful