Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Colson Whitehead concludes his ‘Harlem’ trilogy with Cool Machine Millions of eggs recalled in six states over fears of contamination with deadly bacteria July 18, 2026’s Cosmeston Lakes parkrun full results Tired but wired when you go to bed? Neuroscientists reveal tricks proven to ‘turn your brain off’ Warning over nicotine mints that could trigger deadly heart problem and stroke Crash blocks A470 carriageway near Cardiff causing delays Barry man charged with GBH after assault on Skomer Road Record high ADHD pill prescriptions: Number adults on the drugs is up 40 per cent in a year, as tablets are linked to deadly side effect Drought declared in parts of Wales as July on course to be driest in nearly 200 years | Wales Autism breakthrough as scientists find cheap drug backed by longevity experts may reverse symptoms How do we react when faced with difficult situations? Cardiff railway station to close for three days US hits grim measles milestone as uncontrolled outbreaks in multiple states fuel record numbers Swansea council takes over city’s two NCP car parks Summer reading challenge launched across Vale libraries Britain has the WORST mental health in all of Europe, study finds – but the Japanese are the most miserable Sidonie Smith and Adam Garcia ace their roles in The Bodyguard NHS issues fresh advice as hot weather continues Thousands of tourists among those evacuated amid intense wildfire in France | Wildfires Gary Lineker among millionaires asking Andy Burnham to tax them more ‘Wipe out’ student loan debt with Martin Lewis’ four methods Elizabeth Singers treats Barry to hour-long concert Symptoms after drinking beer that may mean you need to stop Popular snack foods discovered to contain toxins linked to organ damage and cancer Inquest told of missing man’s Cardiff Bay barrage death Ex-Coronation Street actor to receive ‘substantial’ libel damages from The Sun publisher Cardiff council’s parking charge plans are ‘double tax’ on drivers UK ranks worst in Europe for mental health – as one in three affected Molly Smith and Tom Clare: Love Island winners marry Home Andy Burnham’s VAT plans hand major boost to EV owners M4 closure causing long delays as police stop all traffic Penarth Garden Trail 2026 returns to town this weekend The age when you must give up smoking to escape the risk of lung cancer: Experts reveal the truth about what quitting does to your body in your 30s, 40s, and 50s… and the REAL impact of that one cheeky cigarette a week Climate crisis-driven heat ‘sucking soils dry’ as extreme drought hits Europe | Drought Dinas Powys driver fined after speeding on A472 in Pontypool Number of Britons with eating disorders has trebled in a decade – 3.5 million now have deadliest mental illness, fresh analysis shows The Odyssey cast shown oldest book copy of Homer’s epic poem Income tax allowance increase put on hold by Andy Burnham TW Chiropractic: a non-surgical option for stubborn back and neck pain When to worry about your beer belly… millions of men ignore their paunch but DR PHILIPPA KAYE reveals the signs that it could be dangerous – and the 30-second test you must take now RNLI warns inflatables are not for the sea after rescues Jason Alexander: Seinfeld actor apologises to Courtney Stodden for ‘inappropriate’ sketch when she was 17 Gary Lineker tells Andy Burnham to make him pay more tax Brighton music venue bought with Fatboy Slim investment Intercontinental rock’n’roll tales abound in Brian Cullman’s memoir Bonnie Tyler funeral to be broadcast online to fans British booze getting weaker as average strength of can of beer or bottle of wine drops by one per cent since 2022 Mystery brown foam on Barry waterfront concerns locals Blog