Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Blog The middle-class mums snorting COCAINE before the school run: Marissa and Selina have enviable lives but take the drug because it’s ‘better than wine’. Now they tell us how they get away with it – and why so many are like them… Barry driver banned after ‘cannabis’ drug drive offence Trump’s EPA Scraps Biden-Era Rules Targeting Commercial Refrigerants Should you be having a pickle party? Why the latest foodie craze for all things pickled could have surprising health benefits… and one MAJOR downside Cheapest places to fill up with petrol or diesel near Penarth today Barry Island – everything for half term and bank holiday Trillions Wasted On UN’s Doomsday Scenario That Hijacked Global Energy Policy The latest Penarth planning applications sent to council REVEALED: The ‘Village Diet’ doctors say can fight cancer, heart disease, obesity and diabetes. There’s no calorie-counting, fasting or supplements – and you can see results in just three weeks by following this simple method Michael Smith’s latest book sees him move to the Sussex coast Home Ten cheapest petrol and diesel stations in and around Barry right now Victoria Square property on the market for £1,195,000 I’m a doctor and this is what you need to know about how to tackle spider bites as cases rise Major M4 and other road closures in Wales today, Saturday, May 23 Sufiyaan Salam’s Wimmy Road Boyz: The ‘raucous’ debut novel set entirely on an epic night out Man killed in crash involving historic car Radiohead’s Ed O’Brien spreads his creative wings on solo album How to keep cool at your summer festivals Rapper Rob Base, known for hip-hop classic It Takes Two, dies aged 59 Highway code road sign drivers don’t understand that’s raking in millions in fines How Panorama exposed rape allegations on Married at First Sight UK 'Eat, sleep, rave, repeat': Fatboy Slim lights up Radio 1's Big Weekend Exercise ‘just as important as medication’ for keeping older people healthy but too little is being done to encourage it, MPs warn Moment fleeing teen is knocked from bike during police chase Court to review sentences for Barry racist murderers PopUp block Trump DOE Redirects $1.7B In Biden EV Grants To Boost Hybrid Manufacturing The ultimate SPF guide: Consultant dermatologist reveals the influencer tanning trend you MUST avoid, how to beat rosacea flare-ups – and the SPF mistakes millions still make Flight Club terrace gets a summer glow-up for Cardiff Wealth expert says UK savers paying ‘silent tax’ The surprising heart-healthy benefits of watermelon… from slices to juice, the fruit is an overlooked ‘powerhouse,’ nutritionists say Jack Antonoff ‘s fifth Bleachers album is a singular if familiar listen Top dermatologist reveals the SPF mistakes millions still make (and the simple fix that could save your skin): Our expert SPF guide FREE in the Your Health newsletter South Wales Vegan Festival returns to Penarth this September Can’t afford costly fat jabs? Our experts have found the natural alternatives to curb your appetite and help you shed the pounds… and they cost from just £2 a month DWP explains key changes for Child Benefit claimants Drake's surprise three-album drop makes UK album chart history The truth about peptides… what you MUST know about the trendy injections promoted as a cure-all British travellers warned of tough new travel restrictions Northeast Governors Preach Energy Affordability As They Secretly Hike Your Electric Bill American infected with Ebola worried he ‘wasn’t going to make it’ as he is evacuated to Germany for critical care Barry man jailed for repeatedly breaching restraining order Socially smoking in your twenties could leave you at risk of lung cancer decades later, research reveals Common errors ‘cost families thousands’ and many lack key document Common errors ‘cost families thousands’ and many lack key document Phil Collins on THAT viral reaction to his song Whole Foods soup urgently recalled over undeclared deadly allergen Significant train delays expected in Cardiff this weekend with some lines completely closed