Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Home Barry Island family house with sea views on the market Revolutionary new AI smartphone app can spot deadly skin cancers Unhealthy snacks provide a quarter of Britons’ daily calories, survey reveals Gentle, Angry Women shows why Greenham Common still matters Warning over open water swimming danger at Cosmeston lakes We’ve already lost 15lb on the new Wegovy weight-loss pill that’s cheaper than jabs. Here’s everything you need to know about how to get it, side effects – and the trick to turbocharge your weight loss with no extra effort CCTV shows moments leading up to arrest in anti-Muslim attacks probe Could your gut be making you tired, bloated or low? Take this quiz to see what your microbes are really up to Five-bed property near Cowbridge for sale for almost £1.3m Incredible truth about simple steak and sauerkraut diet that helped RFK lose 20lbs in 30 days: Experts reveal how you can slim down FAST, banish stubborn belly fat… but warn of one major drawback Woman arrested on suspicion of drug-driving after Cardiff crash ‘I had prostate cancer like Jeremy Clarkson — he’s done so much’ Sound healing: Woo-woo wellness at its finest or an ancient shortcut to a calm and clear mind? Women are more likely to sleep better than men… but still complain about it, new study finds Rhoose businessman avoids driving ban after speeding offence Just one of these freezer staples a day silently raises risk of America’s biggest killer: Experts reveal FULL LIST of ingredients to avoid Look who’s been in court from Penarth, Sully and Dinas Powys Low-key funeral held for giant of the art world David Hockney How fast you should be able to walk a mile at every decade of life, according to longevity experts Everything you think you know about sleep is a LIE: You don’t need eight hours… mornings are more important than evenings… and why this health trend is making it WORSE Barry Island Festival of Transport draws big crowds I’ve had a UTI every few months for five years – and antibiotics don’t work: Don’t worry, says DR ELLIE. Here’s how to beat them for good – and the hidden cause no one realises is to blame Ethel Cain live in Cardiff: slow and sad, but often spectacular Three bedroom terraced house in Penarth for sale at £450,000 I’m a sleep expert — 5 ‘healthy’ habits might be sabotaging your sleep Gavin and Stacey star signs up for BBC Strictly Come Dancing When doctors told me I had diabetes I didn’t realise they’d missed the sinister true cause of my symptoms. Many people only live for four months after they find out the truth – here’s what you MUST know to look for Emergency services deal with early morning M4 crash House for sale on Highfield Road, Barry, for £355,000 Two-thirds of men ‘better informed buying used car’ than over cancer Jeremy Clarkson in remission from prostate cancer Horse Lords bring rare invention to the guitar/bass/drums format Millions hit with £150 insurance penalty using method Backstage at Gorillaz' epic, one-off stadium show: 'The vibe is ridiculous' Blog Why I believe women should no longer ignore a link between the Pill and cancer – a stark warning from Britain’s most controversial hormone doctor. So is she right, just how concerned should you be and what does the science say? TRNSMT fans shake off Scotland loss in sun-soaked Fratellis sing-a-long Fish oil supplements may not boost brain health after all, study finds Cheapest petrol and diesel prices found near Penarth Holly Ramsay and Adam Peaty announce they are expecting first child Thousands could face agonising spinal surgery – and potential paralysis – after life-saving bone implant is pulled from sale over safety fears Folk horror in audio form: Alison Cotton is foreboding and spectral In court from Barry, Sully, Rhoose, St Athan and Dinas Powys Jeremy Clarkson’s health woes: the TV star’s ‘aggressive’ prostate cancer diagnosis is just one of several medical emergencies he has faced over the years Martin Lewis’ state pension rule and ‘the only time I would make an exception’ Lymphatic drainage doesn’t need to be complicated: Experts explain how to reduce puffiness, fast Senedd members agree motion to create a register for lobbyists DR PHILIPPA KAYE: I would never have laser eye surgery. It’s billed as a miracle fix – but the horrific stories of these patients reveal the risks. Here’s what I’d advise you do instead Inside America’s new fattest town: Burgers are the size of your head, gyms lie empty and custom mobility scooters carry 800lb loads… as we investigate why Ozempic just DOESN’T work