Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html DWP state pension update as a triple lock ‘very much’ to remain in place Jeremy Clarkson makes surprise appearance at Tory conference Runner dies after taking part in Cardiff Half Marathon 2026 Brits ‘endangered’ by inactivity as we spend 82% of waking hours sitting still The diet that can REVERSE liver damage: Experts discover dramatic effect of trendy low-carb plan – and it’s more powerful than Mediterranean AND plant-based eating Man arrested on suspicion of murder after body found in burning van TV doctor explains the science behind 5 common symptoms Australia experiences second hottest September on record as El Niño and climate crisis combine | Australia weather Monday key transport ‘could be cut’ warning as fuel crisis surges Major 12-week consultation with the public about future of Cardiff’s transport Warning mobile phone upgrades in Barry might disrupt TV Is Covid why everyone’s getting sick? Cases of virus have doubled in a month and hospitalisations up five-fold – amid spread of new XFG variant One change helps boilers ‘run more efficiently’ and save ‘up to £65’ Call to cut three medical conditions from DWP benefit claimed by 915,000 The UK’s G20 presidency will push Andy Burnham to the centre of the global stage. What will he use it for? | Michael Jacobs Pharmacist advises women in menopause to ‘check plant-based milk labels’ Money-saving energy bill trick could cause health problems GP warns Money-saving energy bill trick could cause health problems GP warns Driver and dog die as Audi hits parked car and both burst into flames on A470 Fresh cancer warning over British bacon as expert calls for ban on key ingredient in processed meat – ‘thousands of lives could be saved’ New pensions tax will mean ‘horrible process’ for taxpayers, warns ex-DWP minister Barry planning decisions: extension approved, dormer refused When little Connor started having a tantrums his parents attributed it to the normal tired, emotional state of a six-year-old – but he’d had a life-changing stroke. Now his parents reveal the warning signs EVERYONE needs to know Crash on M4 brings traffic near Cardiff to standstill – live updates Man, 69, in hospital after being hit by van in Aberdare Co-op car park The 60-cent supplement that ended my cravings for wine and chocolate – and reduced my waist size in just weeks. Most people have never heard of it, but now I don’t need to take Mounjaro… and it even lowers cholesterol Mixed start for pre-Cop as just two non-Pacific leaders accept Australian invitation to climate summit | Cop31 Tired all the time? Your daily coffee habit is likely to blame, say experts – especially if you’re a woman Family who sailed the world for eight years say outgoings doubled on returning to UK Average five-year mortgage rate hits 6% for first time in three years Ozempic, Wegovy, Mounjaro linked to hair and nail problems new study finds Scrolling on social media responsible for 2.8 million years spent depressed, major review finds Hepatitis alert sent to UK primary schools as two pupils struck with virus that ‘mimics flu’ Girls to the front: The Nanaz and more at the Loud Women Festival Save on energy costs by setting your radiator dials to this number Vale of Glamorgan council blasted over paedophile teacher America’s alarming bowel disease epidemic: Experts reveal the lifestyle habits driving Crohn’s surge… the surprising colon cancer paradox… and simple tweaks to reduce your risk Crime gang used suitcases to transport £30m from UK to Dubai State pension to rise in April 2027 and this is how much you’ll get The truth about magnesium: Exactly which kind you should take for better sleep, brain health and digestion… and how much you really need The doctors’ guide to knowing if your runny nose is silent reflux – and why a diagnosis is so important to stave off cancer Barry planning applications include waterfront amendments Thousands of sleeping pill prescriptions are handed out every day despite them being HIGHLY addictive. If you can’t sleep, there are two effective – and much less dangerous – treatments: DR ELLIE CANNON Australia and Turkey criticised for hosting UN climate conference while embracing coal | Cop31 Sugar in red meat is linked to type 2 diabetes, study finds Wales breaking news plus weather and traffic updates (Sunday, October 4) Health experts name 9 fruits and vegetables Brits should eat more of for healthy hearts £3 item Octopus Energy recommends to help keep your energy bills low Home Blog