Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Major update on River Taff pollution with dead fish found in five-day incident How to transform your health AND lose 14 lbs in time for the holidays… without counting calories. Thousands have had success with my plan to conquer stubborn weight gain. Now you can do the same: PROFESSOR TIM SPECTOR Firefighters voice growing concerns over water supplies to tackle UK wildfires | Firefighters Cash savers ‘may not be aware’ they risk paying 22% tax on accounts twice People injured in A4232 collision in Cardiff as crash causes heavy M4 traffic delays Barry set for five days of rain and 54mph wind gusts Multistate outbreak of deadly bacteria linked to raw oysters sickens 27… as five people are hospitalized Three people in hospital after serious crash in Aberdare Penarth tide times for the week including high and low tides Terrifying truth about America’s multiple sclerosis surge: Why up to 1 in 5 patients actually DON’T have it… experts reveal the three conditions often missed by doctors, amid Christina Applegate misdiagnosis Major roadworks to cause more traffic misery in Cardiff DWP cold weather payments to start within days and this is who can get them I know why ADHD and autism are soaring: Private clinics and their aggressive marketing tactics are partly to blame – and now they’ve infiltrated the NHS, says Professor Uta Frith Wednesday briefing: ​Why has Jackdaw been approved in the middle of a climate crisis? | Climate crisis Huge queues seen in Cardiff city centre as bargain hunters grab special offer Train warnings issued for passengers ahead of Storm Austen disruption The Revlon Girl is a timely memorial of Aberfan, but much more too M4 vehicle fire brings traffic to standstill in Cardiff – live updates Barry Island gym was legacy of 2012 Olympics, now it’s condemned Andy Burnham major update on hated £108 charge Martin Lewis says must go I was stuck on omeprazole and lansoprazole pills for nine years thanks to crippling heartburn. Now I'm symptom-free – because of a simple diet change: SAM TREADWAY Spooky plant sale with music and magic coming to Penarth's Italian Gardens The 'chemo brain' supplement that could beat brain fog and fatigue: Users swear by it… and now scientists share promising evidence it could actually help Glitz, goosebumps & slick moves: Dirty Dancing dazzles in Cardiff Climate campaigners condemn ‘maddening’ decision to approve Jackdaw gasfield | Gas Which tea is best for heart health? Experts reveal the type you should drink daily to ward off heart attacks – and the herbal favourite to avoid Anyone with a TV can lower energy this winter by changing one setting The world stops to remember the people who died at Aberfan sixty years ago Experts discover new type of depression that doesn't respond to pills – but there's a less risky fix Cardiff scaffolding firm seeks to operate five vehicles What is Tom Parker Bowles’s ‘miracle ingredient’? Queen’s son and restaurant critic reveals the hot sauce he never travels without – and its surprising health and weight loss benefits Andy Burnham to be told ‘possibly replace Universal Credit and PIP’ for 1 million claimants Wales breaking news plus weather and traffic updates (Wednesday, October 21) 65 major UK companies have issued profit warnings in three months Freezer method can cut your food bill by up to £742 The key to preventing memory loss in your 60s? Looking after grandchildren, study suggests DWP CMS child maintenance update on ‘major’ change with new 2 per cent charge Ramblers complete nine-mile historic walk from Parc Slip Health unions put NHS on notice for more damaging strikes as ministers recommend a below-inflation pay rise Chancellor John Healey gives major tax rise update ahead of October 28 Budget Gut feeling: Bacteria and chemicals in the digestive system could show early signs of dementia, study Almost 100 jobs to be created as M&S and Next plan new stores for Caerphilly NHS faces ‘perfect storm’ this winter as doctors warn two-thirds of A&Es are ‘unsafe’ and call for immediate action to ‘avert disaster’ Care home residents were sacrificed to ‘protect the NHS’ during Covid pandemic causing 43,000 deaths after failings saw virus ‘spread like wildfire’, damning inquiry finds Martin Lewis ‘most people won’t’ warning if you have this amount of Premium Bonds Costa launches mystery Christmas boxes and new festive food and drinks Eating a handful of nuts a day slashes risk of high blood pressure by 20%, major study finds I was nine when I started vaping. By 12, I was taking 4,000 puffs every week… then I fell into a coma: As ONE MILLION children admit to using e-cigs, exactly what this ‘harmless habit’ is doing to their lungs Home Blog