Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Urgent recall of thyroid medication taken by 22 million Americans – pills ‘not fully effective’ Almost 4,000 people evacuated from tourist sites near Bordeaux as wildfires rage in France and Spain | Wildfires Children of Blood and Bone: First trailer for novel adaptation Martin Lewis warning as you could be exposing your bank statements Damian Hammond is guiding rowers to international status I’m a doctor and yes, you probably ARE overweight… but it’s NOT your fault. There are some simple 200 calorie food hacks that everyone battling obesity needs to know Richard Hammond fined £999 after being caught speeding twice Royal Balti Barry awarded at British Curry Championships The $9 over-the-counter drug that may slow biological aging Warhammer 40,000: Mike Flanagan joins Henry Cavill Amazon project Welsh woman takes Martin Lewis advice and gets huge pension boost Cogan Primary School’s inclusive achievements praised Birmingham’s Joe Lycett wants his art exhibition to inspire others Major study pinpoints the ultra-processed foods that are GOOD for you – from cereals to supermarket bread ‘We have lost everything’: extreme rainfall across Asia brings flash floods and typhoons | Flooding Booker Prize longlist 2026: Elizabeth Strout and Douglas Stuart among 13 authors recognised Police appeal for witnesses after Broad Street Barry affray I’m a nutritionist – here’s the healthiest cereals on your supermarket shelf and the ones to always avoid Couples urged to be open about topic that stays taboo for many Scientists reveal why you’re exhausted despite getting eight hours of sleep – 90 per cent of mid-lifers are sleep deprived Ariana Grande sues hackers who leaked music and videos Town Council considers supporting Grace Williams Festival I was a high-flyer with a £1million business and a family I adored. But no one suspected I was snorting 7g of cocaine a day. Here’s how to tell if YOUR loved one is hiding addiction from you, and how I finally got sober Odyssey translator slams Nolan’s film adaptation as ‘gimmicky’ with ‘no sex’ Marie Curie Penarth’s photography exhibition on mindfulness ‘Ash fell from the sky’: Tourists describe fleeing ‘apocalyptic’ wildfires in France | Wildfires Andy Burnham makes stamp duty announcement with pledge to ‘make tax fairer’ Urgent warning over shortage of life-saving blood pressure pills taken by millions of Britons Naga Munchetty swaps BBC One’s Breakfast for Radio 5 Live Breakfast Crash causing miles of traffic on key Cardiff route – live updates Vale of Glamorgan Council is awarded White Ribbon status Don’t lose your breakfast – these unlikely creatures might be life-saving superheroes WOMAD boss says UK music festivals find it ‘tougher to survive’ ‘Do the right thing’: Savannah Guthrie pleads to mother’s kidnappers Families cutting back on holidays this year because of cost of living Summer days out: 20 Welsh picks for August and September US singer D4vd to go on trial for murder in death of Celeste Rivas Hernandez Chelsea transfer news: Henderson, Welbeck, Lacroix – why do Blues want older players now? Home Pension funds used to ‘unlock growth in every postcode’, Burnham says Blog Love Island UK crowns winners of 13th series Energy experts urges everyone to unplug appliances in August – full list Gerry Kelly: Tributes paid to veteran broadcaster The Odyssey: Millions see leaked copy of movie on X New Lidl Wednesday rule will get you 10% off some shopping Brewers Fayre and Beefeater restaurants to close in Cardiff Self Esteem and her dancers return to Cardiff and own the Castle The exact number of minutes of lost sleep that leads to weight gain Musk takes ‘crusade’ to Europe with Armie Hammer film