Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html ‘Missed, delayed, abandoned’: Landmark reports expose a dementia care system failing patients at every stage Barry Island 10K draws thousands of runners to the seaside Southeast Asia Ramps Up Fossil Fuels, Backs Away From Net Zero Pledges After my C-section I tipped the scales at 15 stone. I stripped out potatoes, bread and pasta but my weight loss plateaued – until a 60ml cider vinegar cocktail blasted the last stubborn 14 lbs. THIS is how you have to take it Santander shares good news for these customers – from Friday How kale might just be the healthiest vegetable of all: Experts explain why we should all be eating more of the ultra-nutritious leafy green plant… and what to do if you hate its bitter taste Thought for the Week: The impact of hope on our lives Aer Lingus flight diverts to Gatwick after crew declare emergency at 37,000ft The three simple changes to restart muscle growth after midlife and get your dream body Cardiff city centre incident blocks road and trains delayed – live Millions could face £209 electricity bill rise amid overpay warning Vandals rip door knockers off naked Terry Jones sculpture Race Across the World pals Jo and Kush on fame, friendship and family 'It's a weird experience reliving Race Across the World' Challenging My Preconceptions. What Lived Experience Taught Me About living with Dementia Free bus travel and cheaper food in Rachel Reeves’ new cost of living plan Who has the time? Now experts say you must exercise for an hour and a half EVERY DAY to boost heart health significantly Community invited to have its say on Barry RFC redevelopment Calcium and Vitamin D supplements taken by millions DON'T prevent painful bone fractures and falls, study finds – BMJ Warmer weather brings soaring numbers of ticks carrying dangerous diseases… how to stay safe Concerns of global Ebola spread grow as workers claim deadly virus was spreading unchecked for weeks Lloyd Llewellyn-Jones’ history of Babylon is rich in fascinating detail Ice cream urgently recalled in 17 states over fears of contamination with dangerous metal What happens if you slam on before a speed camera in the UK? I’m following in the footsteps of the NHS nurses treating me since I was 3 Dems Abandon Climate Messaging After Polling Shows Voters Don’t Care Warning of £150,000 bills abroad over common travel mistake What your glass of rosé is really doing to you: Beth thought her drinking was harmless but this is how her ‘feminine’ habit left her with a terrifying alcohol problem… and the warning signs you could have one too This disease is the fear of our times – we must do more to tackle it New mayor of Vale of Glamorgan officially appointed Just how risky is going vegan? From bone disease to severe depression, experts reveal the downsides – as suicide of girl, 21, is linked to lack of key nutrient in her plant-based diet Scenarios, schmenarios… Kids can eat for free with new offer starting on Monday at Morrisons Wynne Evans returns as loyal fans snap up tour tickets We need a national conversation abut getting patients out of hospital My life was wrecked by heartburn and I was in agony for 18 months. Doctors gave me tablets for indigestion and antibiotics when it got worse. Then, it turned out I had stomach cancer… these are the signs you can’t ignore After Beloved Climate Doomsday Scenario Gets Tossed, Media Go Silent Woman arrested after Powys crash The Food Warehouse opens new store branch in South Wales Mum ‘gets her life back’ with ‘simple treatment’ for severe eczema Harry Styles tour to review staging after fan complaints See latest Cineworld films ‘for £2.50’ with Tesco May deal-stack Why chia seeds really are a nutritional powerhouse we should all be eating more of: They support weight loss and help fight off cancer… but there is one very uncomfortable mistake to avoid Two taken to hospital after A470 Coryton crash Home Freeview could be switched off under plan affecting millions I’m a GP — this is why your blood pressure meds might be out of stock Festival to go ahead after Bob Vylan row Cocaine addicts could quit after a single dose of magic mushrooms, study suggests Blog