Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Home Four of the many events taking place in Penarth this week Sugary treats could fuel bowel, liver and lung cancers, major study suggests Cardiff Airport shortlisted for award for route improvement A48 closed near Pyle after vehicle fire Barry chapels called on to get involved with history project CrossCountry trains cancelled due to Birmingham power outage Nail salon among latest planning applications in Vale of Glamorgan Is your exercise routine wrecking your gut? Five signs your workout is actually sabotaging your health… and how to fix it Five young men killed driving wrong way down motorway who hit police car named Barry Town’s win against Budapest Vasutas thirty years on Barry bungalow with tiered patio garden for sale for £450K The retro diet food making a comeback… experts reveal if the beloved 80s ‘it’ ingredient is key to weight loss Period property for sale in Penarth with original features My gummy smile meant I always hid from photos or stopped myself laughing – until I found the five-minute solution. It’s something I swore I’d NEVER do… but it finally has me grinning again Berries and nuts may reverse life-threatening damage caused by heart failure Man dies in Port Talbot crash Father-and-son to walk 250km for Marie Curie Penarth hospice How the Wegovy pill could leave you sick, exhausted and depressed. Patients reveal the brutal side-effects from constant nausea to never-ending fatigue… and many say they are even WORSE than the jabs Common breakfast mistake means you’re hungry again by 11am ‘Do you and I appreciate all that we have been given?’ The surprising signs that my mum had dementia: From an online shopping addiction to strange text messages, we would never have guessed these habits were part of her memory going. And there are so many more we missed… Parents warned over August 31 deadline could strip HMRC payment Train cancellations in Cardiff and south east Wales after Birmingham power cut Blog Works to office, garages and homes in latest Barry plans Seven reasons people in UK can claim up to £180 BBC TV licence refund Greenwood Street building’s history is a mystery Pilot seriously injured in Powys plane crash seconds after take-off The View from Westminster with Penarth MP Stephen Doughty My son died at 14 years old so I’m campaigning to prevent misdiagnosis | UK | News Doctors dismissed my leg pain as sciatica. I’ve now been diagnosed with terminal cancer at 23: There were subtle warning signs in the bathroom and at night… that were left too late Serious collision closes road in Port Talbot – live updates Cheapest petrol pumps and service stations around Barry Major UK charity issues warning to men – ‘speak to your GP’ Monmouth girl, 11, airlifted to hospital in critical condition after crash Expert’s four-word advice for anyone inheriting money Caravan overturns on M4 near Bridgend causing heavy traffic – live updates Your acai bowl may actually be sabotaging your weight loss… dietitians reveal the best way to make beloved wellness meal Are YOU at risk of dementia? Answer these 14 simple questions to find out… AND learn how you could slash your odds of being struck down with the cruel disease The US has a plan to save the Colorado River. Experts say it won’t be enough to stop the crisis | Colorado river crisis “We all want to be playing music all the time!” Ones to watch: Shale Man, 20, who sped at 126mph in BMW on A4232 in Cardiff fights to reduce his driving ban Britain’s railway prepares for more extreme weather as intense El Niño develops | Climate crisis They’re the brands loved by ‘wellness influencers’ that promise to make you healthier, fitter and even younger (looking)… But what you didn’t know is how many are actually Irish-owned making their founders MILLIONS Life-threatening regional outbreak upgraded to ‘urgent’ nationwide alert as people become sickened with multiple deadly pathogens Penarth man banned after he’s caught drink-driving in Barry I lost 8 stone on Mounjaro…but now I can’t enjoy booze at all – a pint of beer makes me feel sick UK households urged by doctor to make 1 change by September as children go back to school Cheapest petrol stations in and around Penarth