Vale 50+ Strategy Forum https://validator.w3.org/feed/docs/rss2.html Home Blog Period terraced house for sale in Penarth for £480,000 Woman who turned down gastric band and jabs has now lost 9st Bin expert shares how to stop flies and maggots – ‘it’s the best defence’ Welsh road ‘like Swiss cheese’ so bad drivers are afraid to use it Aldi insider explains reason one type of food is ‘first thing shoppers see’ Driver dies after crash involving bus and van closes busy Carmarthenshire road Man upends his own life after drinks with workmates What Sky buying ITV could mean for your favourite shows Rhubarb for constipation, sulfur on pimples: The wellness hacks America’s Founding Fathers swore by… and the ones experts say actually work Couple who are terrified of flesh-eating bacteria suffer worst nightmare after horsefly bit husband during fishing trip Senedd commission faces questions regarding GB News ban The ultimate guide for surviving England’s Monday 1am kickoff: Sleep experts reveal the surprisingly specific amount of time to sleep before the game, the breakfast to boost your energy, and their verdict of whether to drink or not… Squid’s Anton Pearson unveils ambient abilities on his solo debut Charcoal tablets are the NHS-backed remedy for wind and bloating – but do they really work? Willmore’s 1938 in Penarth on clifftop is selling its van Wegovy pills go on sale at Superdrug for £79 – as high street pharmacy becomes the latest to launch weight-loss tablets I used Mounjaro during my cancer treatment. Now doctors say the jabs could stop the disease coming back. This is what you need to know House in Cowbridge goes on the market for £525,000 The $1 supplement that could turbo-charge your weight loss: Drug-free pill can mimic the effect of fat jabs by silencing food cravings Home improvements planned at Byron Place in Penarth Landmark study confirms that having children naturally protects against breast cancer – and experts say this could be why cases are rising in under 50s As Melanie Sykes loses her hair to alopecia, experts reveal the early warning signs of the hair loss condition all women must know ‘Rapist Alexander Westwood ruined my dream of acting’ Planning application for rear dormer conversion in Barry Why hojicha is replacing matcha as the wellness crowd’s favourite brew: All you need to know about the trendy tea Woman denies consensual encounter in Top Boy actor Micheal Ward’s rape trial Penthouse with sea views on market in Penarth for £950,000 Xie Na: China’s internet got so mad about a celebrity’s ‘bad’ singing, her concert was cancelled The exact amount of daily light exposure that can reduce your risk of pancreatic cancer by 40% Why are music fans choosing to wear ear plugs at festivals? The foods and drinks that are linked to an increased risk of fatty liver… and the ones that can protect against ‘silent killer’ Five-bedroom detached house for sale in Heol Gwerthyd, Barry What we know about Taylor Swift and Travis Kelce’s wedding ‘I should be at the World Cup but can’t travel 4 hours from home’ Sydney records hottest June since 1859 as expert warns new high a ‘signature’ of global warming | Australia weather ‘Double booking ruins our wedding’ Penarth couple say DR ELLIE: Tired, anxious and unable to focus? These are all signs of this one common condition – and NO it's not ADHD. Don't be tricked by the hype into missing the real culprit The Gower Peninsula, viewed through a 350 million-year-old lens Mum’s severe anxiety left her bedridden and ‘not even able to look at son’ The Specials’ last ever album ‘a fitting tribute to Terry Hall’ Barry cheapest petrol this week announced by PetrolPrices.com The seaside town where Stormtroopers patrol the beach How to get rid of your saggy skin for good: So many suffer from loose or stretchy skin after losing weight… now our leading expert reveals the non-surgical remedies that work and those that are a waste of money Reggae walk of fame launched in Harlesden The 10 cheapest places to fill up with petrol or diesel near Penarth Cancer drug is my lifeline – but here’s why I may choose to stop taking it | UK | News In pictures: Stars attend Taylor Swift and Travis Kelce’s wedding in New York Confessions II: Madonna returns to the dancefloor with regal results