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Wednesday, October 7, 2026
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Art Craft and Leisure newsRecent Post

Moana: Disney’s ‘dismal’ live-action remake panned by critics

by David Jones 10/07/2026
written by David Jones

The Telegraph’s Robbie Collin, external was also not a fan – writing that it “could have been made by a ChatGPT prompt”.

Giving the film two stars, he said there “is barely a moment in it which feels as if it couldn’t have been achieved by typing: ‘What if this scene from Moana was remade in live action?’ into a prompt box”.

Positive reviews were relatively rare, but there was one from the Hollywood Reporter’s David Rooney, external, who described it as “captivating family entertainment that deserves to find an audience – brimming with visual interest, vibrant color, gorgeous design elements and alluring tropical settings”.

The script has been adapted by the original screenwriter Jared Bush, with the music from Lin-Manuel Miranda remaining too while Hamilton stage director Thomas Kail makes his film debut.

In the past 15 years there have been more than 20 live-action remakes of Disney classics – with varying levels of success.

In 2023, The Little Mermaid was not a box office hit, but the corporation bounced back in 2024 with Mufasa: The Lion King.

Then last year Disney lost $170m with its Snow White live-action remake, but quickly recouped costs a couple of months later when live-action Lilo & Stitch became one of the biggest films of the year, making $1bn.

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Housing newsRecent Post

Martin Lewis warns to check your tax records as HMRC has ‘huge powers’

by David Jones 10/07/2026
written by David Jones

He shared a list of key documents you should keep

Martin Lewis has issued a stark warning about keeping your financial records in order. He warned his fans that failing to maintain the necessary paperwork could land you in serious trouble with HMRC.

A listener to his BBC podcast raised the issue as they sent in a question about digitising their documents. They wanted to know for which contracts and financial products they should keep an original paper copy for future reference. In his response, Mr Lewis began by outlining a general timeframe to bear in mind. He said: “The conventional wisdom is you only need to keep bank, credit card and other personal finance documents for six years, because HMRC – the tax office – is said to only be able to ask you to go back that far.”

‘There is nothing worse’

He went on to explain that you can be more relaxed in certain cases — but you may still want to err on the side of caution. The consumer expert said: “HMRC only requires tax records to be kept for most people doing self assessment for 22 months after the end of the tax year.

“Limited companies must generally keep accounting records for at least six years. But I would probably go for the six years anyway for safety just in case you have a tax investigation.”

He doubled down on the importance of having everything in order should HMRC come calling. Mr Lewis said: “There is nothing worse than a tax investigation. They have huge powers, it can be very distressing.”

HMRC holds sweeping authority to instruct businesses and other organisations to hand over information regarding their financial affairs, including details of their records and transactions. In individual cases, they can compel your bank to release information when deemed appropriate, or contact a person’s employer to obtain the details required.

Speaking more broadly about how long financial documents should be retained, Mr Lewis cited a blog post he had previously written on the subject.

‘Could be many decades’

He said previously: “Evidence of systemic mis-selling often takes years to work through the system. If it’s related to a pension, it could be many decades, so it’s impossible now to what you may need the paperwork of in a few years’ time.

“Therefore for safety, keeping all documents for as long as you can, even for now closed products, is a reasonable precaution.” Mr Lewis said that this principle had recently been proved to be worth its salt, given the ongoing car finance scandal and the forthcoming compensation scheme.

This relates to mis-sold car finance deals between April 6, 2007 and November 1, 2024. So if you arranged a deal during that period, you’d be glad to have held on to your paperwork if you want to file a complaint now.

The average typical compensation payout per claim is thought to be £83, though payments are unlikely to be made before at least 2027. Given the potential for a historical problem such as this, Mr Lewis had some clear advice. He said: “You don’t want to keeping a record of every payment you’ve ever made, but for most major transactions, products or services, I would want to keep my sign up documents, any upgrade documents and any closure documents, which detail what was paid, what wasn’t paid and what the terms were.”

List of key documents

He provided a list of the types of financial products you may wish to retain these essential documents for:

  • Loans
  • Credit cards
  • Mortgages
  • Car finance hire purchase
  • Two bank statements for each year showing interest, fees and add-ons, including downloading key statements before switching or closing accounts, such as for package bank accounts or savings accounts
  • Booking confirmations for flights or costly travel
  • Other costly purchases, including any warranty or guarantees.

Mr Lewis concluded: “Anything that’s enough to prove what you had, is where I would go with this.”

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Local newsRecent Post

Four great events to enjoy in Barry over the weekend

by David Jones 10/07/2026
written by David Jones

Cadstock 2026

Head to Victoria Park, Cadoxton, for Cadstock 2026, Barry’s legendary free festival that’s been bringing the community together since 2010. Get ready for ‘another legendary summer party with all your mates, friends and family’ as Cadstock delivers two days of incredible live music and festivities. This year’s event promises to be bigger than ever, taking place on July 11 and July 12 from 12pm to 7pm.

Zumba fans can get active (Image: Web)

15yr Zin Celebrations with Nate Offer

Don’t miss a unique Zumba celebration at Rhoose Community Centre, where Nate Offer will take the stage for the first time in South Wales. Expect a ’30-minute Zumba and Lift session’ followed by a lively 1.5-hour Zumba Masterclass with special guest ZIN presenters and plenty of ‘high-energy community vibes and a celebration to remember’. Plus, check out the latest Zumba Wear from guest vendors. The doors open at 3pm for shopping, with events starting promptly at 3.30pm on July 11.

Folding Rock launches their fifth food-focused issue in style (Image: Web)

Folding Rock Summer Party

Celebrate the launch of Folding Rock magazine’s fifth food-focused issue in style at Tramshed Tech, Hood Road. Enjoy readings from local authors such as Sabine Wilson-Patrick and Avery Rabbitt plus talks, drinks, and a great atmosphere. The bar and book stalls take card payment only. Join the festivities from 6.30pm on July 10.

St Athan Community Council hosts a litter pick (Image: Web)

Community litter pick

Pitch in for a good cause at the St Athan Community Council Litter Pick. Meet at the Old School Hall, Church Lane, and help keep our community clean and beautiful! ‘Everyone is welcome – families, friends, and neighbours.’ Gloves and litter pickers are supplied – just bring your enthusiasm. The clean-up kicks off at 10am on July 11.

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Health newsRecent Post

When the clocks go back in 2026 and what it means for sleep

by David Jones 10/07/2026
written by David Jones

When the clocks go back in 2026 and what it means for sleep

The UK clock change may affect your mental health (Image: Getty)

This year, the clocks moved forward on March 29. But when do they go back? According to gov.uk, the clocks go back on October 25.

It explains: “In the UK, the clocks go forward 1 hour at 1am on the last Sunday in March, and back 1 hour at 2am on the last Sunday in October.

“The period when the clocks are 1 hour ahead is called British Summer Time (BST). There’s more daylight in the evenings and less in the mornings (sometimes called Daylight Saving Time). When the clocks go back, the UK is on Greenwich Mean Time (GMT).”

Since the clocks go back in just a few months’ time, we’ll gain an hour in bed. Yet according to Change Mental Health, there’s a misconception that the additional hour compensates for lost sleep.

It explains: “When we ‘fall back’ and gain an extra hour of sleep, some believe it compensates for the sleep debt. However, your body clock isn’t immediately adjusted. This disruption caused by changing the clocks can lead to sleep disturbances and increased sleepiness in the days.”

Given this, it’s vital that you get support if you’re finding things difficult, as it may increase your vulnerability to Seasonal Affective Disorder (SAD), depression and feelings of isolation.

SAD symptoms can deteriorate during the clock change, as reduced daylight hours and diminished sun exposure may result in lower spirits, decreased energy levels, and heightened feelings of sadness and exhaustion.

The change can also interfere with sleep patterns and the body’s natural circadian rhythm, potentially raising the risk of depression, low mood, and suicidal thoughts.

Not only that, but it could increase the feeling os being alone.

It explains: “Clock changes and earlier sunsets can have an isolating effect on individuals. With limited daylight hours, outdoor activities and social interactions may be limited. You might be more inclined to stay indoors, leading to a sense of isolation and social withdrawal.”

Do this

To help tackle these issues, it says that it is good to maintain a consistent routine. It suggests: “Stick to a regular daily schedule, especially for sleep and meal times. Consistency can help regulate your body’s internal clock and reduce the disruption caused by clock changes.”

As well as staying active to help boost your mood and energy levels, it says that daylight is key, even if you sit outside. “Spend time outdoors during daylight hours.

“Exposure to natural light can help regulate your circadian rhythm and improve mood. Even a short walk during the day can make a difference,” it suggests.

Other suggestions include staying connected with friends and family to help “combat feelings of loneliness and improve your mood.” And if you’re feeling “stressed or anxious due to the clock change, try relaxation techniques such as deep breathing, meditation, grounding or mindfulness. These practices can help you manage your emotions and reduce the impact on your mental health.”

Mental health support

For support with your mental health, you can seek help here via Hub of Hope. It lists organisations and services across the UK to help you discover help in your area. For local support tailored to your needs, it recommends searching by location and selecting at least one support need.

The NHS says that if you or someone else is in danger, call 999 or go to A&E now. If you need urgent help for your mental health, get help from NHS 111 online or call 111. “Your mental health is as important as your physical health. You will not be wasting anyone’s time.”

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Climate ChangeRecent Post

Western Europe records hottest-ever June as heatwaves intensify | Climate crisis

by David Jones 10/07/2026
written by David Jones

Western Europe has been scorched by its hottest June on record, scientists have said, as the UK enters its third heatwave of the year and wildfires ravage France and Spain.

Inflamed by carbon pollution, the deadly June heatwave helped push surface air temperatures for the region 3.06C above their average from recent decades, according to the EU’s Copernicus climate monitoring service.

Smoke rising from a wildfire in Pouzols-Minervois in south-western France. Photograph: Idriss Bigou-Gilles/AFP/Getty Images

Globally, June 2026 was 0.56C hotter than the 1991-2020 average and 1.39C hotter than preindustrial levels, making it the second-warmest June on record, the agency found. The planet’s oceans were hotter than scientists had ever seen them.

“Together, these records reflect a climate system continuing to accumulate heat,” said Samantha Burgess, a climate scientist at Copernicus. “The result is increasingly intense heatwaves, a persistently warm ocean, and growing risks for people, ecosystems and infrastructure.”

June temperatures chart

Western Europe is facing its third heatwave in six weeks and widespread dryness is helping small wildfires explode into unchecked blazes. Copernicus said the succession of heatwaves illustrated “the growing challenge” posed by worsening heat extremes.

Raging infernos have laid waste to large areas of southern Europe in recent days, prompting the EU to scramble firefighters and water-bearing planes to help national services overwhelmed by simultaneous blazes. Data published on Tuesday shows EU wildfires have burned 56% more land than usual.

The area that has gone up in flames is four times bigger than the average for this time of year in France, where 35,400 hectares (87,474 acres) have burned, and double the average in Spain, where 55,128 hectares (136,224 acres) have burned, according to the European Forest Fire Information System.

France wildfires chart

Spain wildfires chart

Barcelona set a new heat record on Wednesday with temperatures of 40.5C, Spanish meteorologists said, while in France a 22-year-old firefighter died after tackling a blaze in the Alps, the French interior ministry reported.

In the UK, where Met Office scientists warned seas are facing an “extreme” marine heatwave on Wednesday, daytime temperatures on land are expected to reach highs of 34C on Thursday. While not as scorching as June’s record-breaking heat, the high temperatures are expected to drag out over a sweltering 10 days.

The Met Office said a defining feature of last month’s heatwave was “exceptionally warm” overnight temperatures, with frequent tropical nights helping to drive the highest average June minimums on record. On Tuesday, a poll found it led to “mass sleep deprivation”, with two in three people struggling to sleep.

“To see temperatures like this in the UK in June is sobering,” said Stephen Belcher, chief scientist of the Met Office. “Events like this bring home the implications of climate change.”

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A climate protest outside the Houses of Parliament on 2 July. Photograph: Guy Bell/Shutterstock

The UK’s National Fire Chiefs Council (NFCC) warned people on Wednesday to take extra care outdoors as the heatwave increases the risk of fast-spreading wildfires. Fire services have responded to a number of wildfires across southern and eastern England in recent weeks.

“Most wildfires start because something provides the spark: a disposable barbecue left behind, a discarded cigarette or even a glass bottle left in the sunshine,” said Dave Swallow, a tactical adviser at the NFCC. “We all have a role to play in preventing them.”

Heatwaves have grown hotter and stronger as fossil fuel pollution and the destruction of nature has baked the planet. Scientists have urged a quick shift to a clean economy as well as adaptation to increasingly violent weather extremes.

The World Health Organization estimates that 200,000 people have died from heat in Europe over the last four years and says most of the deaths are “entirely preventable”. To save lives, experts recommend installing air-conditioning for vulnerable groups, shading buildings with awnings and external shutters, providing cooling centres and bolstering health systems.

Visitors in Park Guell in Barcelona in June. Photograph: Jordi Boixareu/ZUMA Press Wire/Shutterstock

Shade from urban trees can keep neighbourhoods significantly cooler in hot weather but new analysis shows the UK is far behind its European counterparts. The average UK urban area is just 18% tree-covered compared with a European city average of about 30%, according to the Energy and Climate Intelligence Unit (ECIU). Of the 47 UK cities and urban areas in the dataset, 45 fall below the European average.

London has average cover for the UK at 18%, with Burnley the least green at 11% and Guildford the most shaded with 37%. By comparison, Barcelona has 31% tree cover and Nice 39%. The UK ranked 31st out of 38 countries overall, based on the 2018 data used.

The lowest levels of tree shade are found in the most deprived neighbourhoods, according to previous UK research, which found higher-canopy neighbourhoods were up to 4C cooler during a heatwave.

“Planting trees can over time help to bring down temperatures in the buildings they shade, and give more vulnerable people hope of being able to leave their homes into less risky temperatures to do things like shop and visit the GP,” said Tom Cantillon, an analyst at the ECIU. “The UK is way behind.”

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Art Craft and Leisure newsRecent Post

One to watch: Dirty Blond turns heartbreak into something shared

by David Jones 10/07/2026
written by David Jones

After years spent writing hits for other artists, Bridgend songwriter Corey Sanders is stepping out of the shadows as Dirty Blond – transforming heartbreak, honesty and male vulnerability into song. The perfect occasion for Antonia Levay to solicit an audience with Sanders.

Things have moved quickly for Corey Sanders. After years working quietly behind the scenes as a songwriter, the Bridgend-born musician is now finding himself at the centre of the story. His Dirty Blond project has attracted a rapidly growing audience, with its melancholic songs, soaring choruses and close three-part harmonies striking a nerve both online – debut EP So Long Baby was released in June – and in increasingly packed venues.

“The first few months were really intense,” he admits, speaking from Dublin during a run of shows. “I wasn’t used to being on this side of it. Now it has calmed down and we’re just doing what we’re doing, which is great.”

Sanders’ musical education began at school, encouraged by a teacher who recognised that he approached music instinctively. “She made a big impact on me,” he remembers. “She would give everyone else the sheet music, but she would make me learn it by ear. I still can’t read music now; it just feels like magic sometimes. I think, ‘That sounds good to me.’”

As a teenager, Sanders formed bands with schoolfriends and played Bridgend venues like Hobo’s, playing on local bills while relentlessly contacting potential managers. “I was about 16 or 17, emailing everybody I could,” he says. “Out of around 2,000 people, three got back to me – but one of them changed my life.”

That connection led him away from performing and into professional songwriting. While friends left for university, Sanders slept on couches and stayed with relatives in London, writing constantly until his first significant break arrived when he was 19. He subsequently built a successful career writing for others, including co-writing Calum Scott’s global hit You Are The Reason. Yet after nearly a decade in the shadows, the business and constant pursuit of the next song had begun to lose its appeal; Dirty Blond offered a way back to something personal.

The songs are unashamedly melancholic, in light of which Sanders is quick to clarify: “I’m happy, though!” Releasing such honest material initially brought embarrassment, nervousness and insecurity, yet the response to it revealed that the songs had become about far more than his own experiences.

“When I started putting out my truth, no one really asked me about me – everyone told me about them,” he says. “That was the nicest and coolest outcome. My experience isn’t unique, but hopefully the way I worded it was what someone needed to hear.”

That emotional openness feels particularly significant for male listeners, who are still frequently discouraged from discussing heartbreak, vulnerability or fear. “I always felt this way about love and life, but I was frustrated that I couldn’t let it out, especially in my hometown. I thought, ‘I’m just going to write what dudes actually feel, because we don’t always talk about it.’”

Messages from men who have found comfort in the music have become some of the most meaningful reactions Sanders has received. “The songs made their way to them and helped them feel a little less alone. Even if it’s only five or 10 messages, I think – I’m doing for someone else what music did for me.”

Dirty Blond - So Long Baby

Live, Dirty Blond becomes a family affair, with the three-part harmonies provided by Sanders, his younger brother Tommy and close friend Mark Prendergast, guitarist of Kodaline. Raised on Bread, The Eagles, Neil Young and harmony-driven sounds, Sanders’ music carries echoes of Laurel Canyon and the warmth of 1970s American songwriting.

“My brother is my brother, so we communicate almost telepathically,” he says. “We grew up listening to the same things. Mark has this magic way of knowing exactly what the piano or guitar should do, and how everything fits together.”

Despite his rising profile, Sanders remains refreshingly uncertain about the machinery surrounding success. An album is being completed, with recording expected to start in October, and when he states an ambition to record a duet with Celine Dion he’s only partly joking. What is certain is his commitment to Wales.

“I love Tom Jones and the Stereophonics, but I would like more people to be on that list. There is so much heart, soul and talent in Wales – we need to put ourselves back on the map.”

For Sanders, however, success is not ultimately defined by numbers. “We’re trying to write songs that are true and share them, so everybody knows they’re not alone. The music is connecting with the people it is meant to find.”

Dirty Blond, Canopi, Cardiff, Sat 18 July

Tickets: £15. Info: here

words ANTONIA LEVAY

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Health newsRecent Post

Callum had bubbles in his urine. Doctors told him not to worry… now he’s on a transplant waiting list after being diagnosed with a disease that affects millions. Here are all the vital signs you can’t ignore

by David Jones 10/07/2026
written by David Jones

As a seemingly fit young man, Callum Renton initially presumed the throbbing back pain that hit him out of the blue was due to a muscle strain.

‘At the time I worked in a bank and spent most of the day sitting at a desk,’ says Callum, 25, a support worker from Fife, Scotland.

‘So I just assumed I’d pulled a muscle.’

He presumed the pain would ease in time, but instead the throbbing around his lower back got worse over the coming weeks – and soon was joined by another problem: a urinary tract infection (UTI).

‘I constantly needed to go to the loo, and my urine had bubbles in it and would sting when I passed it,’ he says.

‘And I felt tired all the time – I’d never had this before in my life.’

Callum then Googled his symptoms.

‘The word “kidney” came up, so I booked a GP appointment and asked if it could be that,’ he recalls.

‘But the doctor’s reply was: “No, you’re in your early 20s – you’re too young.” And he sent me home with antibiotics for the UTI.’

It took ten months of to-ing and fro-ing to his GP – and multiple courses of antibiotics for repeated UTIs – before he would get an accurate diagnosis.

Callum had bubbles in his urine. Doctors told him not to worry… now he’s on a transplant waiting list after being diagnosed with a disease that affects millions. Here are all the vital signs you can’t ignore

Callum Renton researched his symptoms and found they were linked to kidney issues – only to be told by a GP that he was ‘too young’ for this to be the case

Callum did indeed have a problem with his kidneys. In fact, it was such a serious problem that now, five years on, he needs dialysis three times a week and is on the waiting list for a transplant.

And astonishingly, his is not an uncommon story.

According to estimates by the charity Kidney Research UK, more than seven million people in the UK have chronic kidney disease (CKD), where the kidneys are damaged and cannot filter blood properly.

And this could be a vast underestimate; according to research published in The Lancet last month, up to half of kidney disease cases remain undiagnosed, possibly because of vague or a lack of symptoms in its early stages.

Indeed, in the early stages when the kidney disease can often be easily treated, symptoms such as itching and frothing urine – caused by protein in your urine, a sign the kidneys aren’t filtering as they should – get missed, says Professor Simon Davies, an honorary consultant nephrologist (kidney specialist) at the University Hospital of North Midlands.

‘The problem with kidney disease is that often symptoms are not there or very mild,’ he says.

The kidneys are like a sieve, he explains, filtering out toxins from the blood and expelling that and excess fluid as urine.

When they are damaged, symptoms may include ‘tiredness or loss of appetite – both caused by a build-up of toxins in your blood [which the kidney should filter out],’ says Professor Davies, who is also a trustee of Kidney Research UK.

‘But people feel tired for all sorts of reasons – it can often be overlooked for long periods of time.’

Fluid retention is often another sign of kidney disease, as the kidneys control the balance of fluid in the body.

‘This can be visible in the ankles, or the face, especially around the eyes’, says Professor Davies. But it can be confused for other things such as allergies or weight gain, he adds.

‘Recurrent UTIs can also be an indicator of kidney problems and should be investigated – however, again, there are many possible causes aside from kidney disease.’ This infection and related inflammation may also cause pain felt in the back, close to where the kidneys are located.

When symptoms are overlooked by patients or misdiagnosed by their doctors, kidney disease can progress by scarring the kidneys, causing a loss in kidney function over time, explains Professor Davies.

‘The earlier treatment is started, the better the chance of slowing down this progression, which is why it’s so important to identify the problem early on,’ he adds.

‘If left, it can lead to kidney failure, when the kidneys are working at less than 15 per cent function. Once kidney function drops to 7 per cent, either dialysis or a kidney transplant is needed to survive.’

The added frustration, he says, is that simple blood and urine tests can identify kidney disease.

‘The levels of a waste product called creatinine can be measured in your blood – and a doctor uses those results, plus your age, size and gender to calculate how many millilitres of waste your kidneys should be able to filter in a minute. This is known as your estimated glomerular filtration rate (eGFR).’

‘A urine albumin creatinine ratio (UACR) test can also be carried out to assess your kidney health. This measures the amount of protein in your urine, which can be an early sign of kidney damage.’

Professor Davies adds: ‘Yet when somebody is not believed to be at risk or symptoms are not identified as being related to kidney problems, they are unlikely to be given these tests.’

New research by the University of Glasgow found that in high-income countries including the UK, an estimated 30 to 50 per cent of chronic kidney disease cases are not diagnosed early enough to receive timely intervention.

Professor Davies says: ‘Kidney Research UK continues to call on the government to support the NHS to prioritise the prevention and early diagnosis of kidney disease, including an increase in the number of annual blood and urine tests to detect kidney damage.’

Callum was experiencing textbook symptoms as he was hit by one UTI after another.

‘Finally, after ten months of severe back pain, repeated UTIs, painful urination and constant tiredness, I went back to my GP and begged to be referred to a kidney specialist,’ he says.

‘By then had actually gained weight because I didn’t have the energy to be active.’

He waited seven months for a referral to a renal unit at hospital, where a test showed he had kidney dysfunction.

‘This was after ten months of pain and UTIs,’ he says. ‘But then I was put on yet another waiting list for a kidney biopsy to see how bad things were. I was started on blood pressure tablets and told I needed a kidney biopsy to find out what was causing the damage to my kidneys.’

Professor Davies says there are a ‘vast’ number of causes for kidney disease.

‘The most common causes of kidney disease are diabetes, which can damage the tiny filters in the kidneys, and high blood pressure, which can put a strain on the small blood vessels in the kidneys,’ he says.

Professor Simon Davies says the government is being called on to ‘prioritise the prevention and early diagnosis of kidney disease’

Professor Simon Davies says the government is being called on to ‘prioritise the prevention and early diagnosis of kidney disease’

Callum firmly believes his young age delayed his diagnosis, saying that he doesn't feel his ‘physical symptoms were recognised as quickly as they should have been’

Callum firmly believes his young age delayed his diagnosis, saying that he doesn’t feel his ‘physical symptoms were recognised as quickly as they should have been’

However, there are other causes ranging from ageing, when kidneys may become smaller or lose some of their filtering units (called nephrons), making them less effective at removing waste and extra fluid from the blood.

Rising numbers of people with diabetes, high blood pressure and cardiovascular disease are projected to contribute to the number of people living with kidney disease, adding an additional 680,000 cases – and raising the total to 7.9 million – by 2033, according to a Kidney Research UK Report.

Genetics and lifestyle have a part to play – and more rarely it can be caused by autoimmune conditions, where the body mistakenly attacks the kidneys.

‘A young adult diagnosed with kidney disease is more likely to have been born with congenital abnormalities of the kidney and bladder,’ says Professor Davies.

‘This would prevent them from emptying their bladder properly, allowing infections to develop which can spread to the kidneys and cause damage. This can lead to further problems like high blood pressure which will make things worse.’

Callum was originally told his diagnosis was just ‘one of those things’.

It wasn’t until August 2022 – 18 months after his symptoms began – that he finally had a kidney biopsy, by which time his symptoms had worsened.

‘I lost weight, couldn’t get up in the mornings and vomited when I ate,’ he says. ‘I worked in a bank at the time and had to call in sick regularly.’

And the results were worse than they had expected. They showed he had IgA nephropathy (also known as Berger’s disease), an autoimmune condition where antibodies attack the kidneys’ filters gradually over time.

He needed dialysis, where a machine takes over the action of the kidneys, to remove extra fluid and waste products from the blood and maintain fluid and mineral balance – which in turn helps control blood pressure.

‘It was incredibly difficult to hear,’ says Callum.

‘Dialysis meant spending three days a week in hospital for four-and-a-half hours each session and completely changed my day-to-day life.’

Soon after his diagnosis, it was plain that Callum’s kidney function was declining ‘much faster than expected’.

He remained under the care of the renal team, had regular blood tests and monitoring, and continued taking blood-pressure medication (to reduce strain on the kidneys), but despite this his kidney function continued to decline.

While it is often not possible to cure kidney disease, steps should be taken to slow it down, says Professor Davies.

This could include prescribed medications and lifestyle changes, including making healthy food choices, keeping hydrated and managing other conditions that make it worse such as diabetes, high blood pressure and heart disease.

‘If left, CKD can lead to kidney failure, where the only option is dialysis or a kidney transplant.’

Around 7,000 people are currently waiting for a kidney transplant in the UK and six people die each week while on the waiting list.

‘On average, a kidney transplant lasts about 20 years, meaning people often need multiple in their lifetime,’ says Professor Davies. ‘It is a treatment, not a cure.’

Callum has dialysis three days a week for four-and-a-half hours each session. He had to leave his former job at a bank as a result and is on a kidney waiting list after it was discovered that none of his family are a suitable tissue match.

‘I try to enjoy life and carry on but I feel I am in a waiting game,’ he says.

‘I get tired a lot and can never make big plans as I always have to be near hospital for dialysis half the week.’

He firmly believes his young age delayed his diagnosis.

‘I don’t feel my physical symptoms were recognised as quickly as they should have been,’ he says.

‘I’m sharing my story so that anyone else with these symptoms receives the support, investigations and diagnosis they need as early as possible.’

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Local newsRecent Post

Outdoor spa and new living unit among latest Penarth planning applications

by David Jones 10/07/2026
written by David Jones


The Vale of Glamorgan Council has received two new planning applications in Penarth, including proposals for improved hotel spa facilities.

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I became a first time mother at 50 after flying to Greece for IVF – it’s the best decision I ever made and only cost £3k

by David Jones 10/07/2026
written by David Jones

Hitting 50 is one of life’s biggest milestones – and Kelly Clarke decided to celebrate by having IVF to become a first time mother. 

Now aged 55, she says that using a donor egg and sperm to welcome a little girl, who she named Lyla Rae, is one of the best decisions she ever made. 

She said: ‘Even though UK doctors called me geriatric, I had no medical problems at all.

‘I was at my peak fitness when I conceived and I had the most amazing pregnancy, feeling her inside me was my dream come true.’ 

Ms Clarke, who lives in Crawley, Sussex, decided it was time to explore motherhood after enjoying a 23-year career working as an air stewardess and then holding senior positions at Gatwick Airport. 

After being made redundant during the pandemic, she was forced to turn to universal credit before retraining as a swim teacher. 

In 2020, she travelled to Athens to undergo IVF, spending just under £3,000 including flights and accommodation. 

She chose to use an anonymous sperm donor so that she wouldn’t have to co-parent and could bring Lyla up exactly how she wanted to. 

I became a first time mother at 50 after flying to Greece for IVF – it’s the best decision I ever made and only cost £3k

Kelly Clarke with her daughter Lyla Rae, who was born in March 2021 following Greek IVF

Lyla, now five, was born in March 2021 weighing 7lbs 8oz. 

She said: ‘I conceived with a donor egg and donor sperm as the clinician said it was too risky to use my eggs and the official recommendation was a donor.

‘I trusted the experts completely.

‘She is not my egg but she is mine, I grew her and without me she wouldn’t be here.’

Since becoming a mum, Ms Clarke has encountered some struggles, particularly as a single mum, but feels being older helped her overcome the challenges.

‘I don’t think I would have done as well as I am now if I was a younger mum, it would have been different and I would have made it work, but I wouldn’t have been able to do as much,’ she said.

‘For me at this point of my life, I don’t look at her and think “I need a babysitter so that I can go out and do things”.

‘I’ve done the partying, I’ve done the flying, I’ve travelled, I’ve swam with sharks, I’ve done so much and I can show her all the pictures.

Ms Clarke after welcoming her much longed-for baby

Ms Clarke after welcoming her much longed-for baby 

‘Now I can share the experiences with Lyla and I’m not looking at her wishing her life away just so I can get mine back.

‘My life is being a mummy and I’m living my best life.’

What has helped Ms Clarke is that she managed to pay off her mortgage in full just before Lyla’s first birthday, leaving her salary from working as a teaching assistant at Lyla’s school to be spent solely on family life. 

She said: ‘When I became a mum I needed a good set up, so I went and sorted the good set up myself.

‘I want to spend as much time as possible with Lyla Rae, I don’t want other people picking her up or dropping her off because that’s my job, so I went out to find something that fits around our schedule.

‘Lyla is amazing, I am so lucky. She is in reception at school and reads and writes so well, she knows my phone number, she is polite and kind.

‘She is so chatty and a proper storyteller, just like me.’

Ms Clarke is sharing her story days after a new study linked lower rates of IVF success in older women with womb-related ageing.

Researchers at IVIRMA Global Research Alliance, an assisted reproduction institute in Italy, have found that older women have a lower chance of successful fertility treatment even when using eggs donated by younger women – with success rates falling sharply from around the age of 49.

She recommends becoming a mother later in life to all her friends

She recommends becoming a mother later in life to all her friends

The findings challenge the widespread belief that donor eggs can effectively ‘reset’ a woman’s reproductive clock. Researchers suggest that age-related changes to the womb lining may make it more difficult for an embryo to implant and develop successfully.

The study, involving 1,774 women, identified the age of 49 as a potential tipping point, after which the risks associated with treatment may begin to outweigh the benefits despite the use of young donor eggs.

Compared with women aged between 35 and 40, those over 49 were significantly less likely to have a live birth and had more than twice the odds of suffering a miscarriage.

The findings come as increasing numbers of women undergo fertility treatment later in life. Figures from the Human Fertilisation and Embryology Authority, the UK’s fertility regulator, show that the number of women in their fifties having IVF with donor eggs has risen by 67 per cent over the past decade.

Ms Clarke is happy to encourage other women to look into becoming mothers later in life. 

‘I’ve spoken to a few friends who were umming and ahhing about it and I would 100 per cent recommend doing it,’ she said.

‘You’ll regret not doing it as once that baby is here, the love is worth everything and you’ll think thank goodness I did it.

‘I couldn’t recommend it enough to anyone who was thinking about having a kid – just do it. 

‘At the end of the day you’re as old as you feel.’ 

Experts often highlight that older mothers face increased risks – as do their unborn children, who are more likely to have genetic conditions. 

But Ms Clarke claims she experienced minimal side effects.  

‘All I suffered from were migraines but I already suffered from them and I couldn’t take my normal medicine,’ she said.

‘The only cravings were strawberries and pineapple and the only thing that got fat were my ankles.’

 

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Art Craft and Leisure newsRecent Post

STV to broadcast final news programme from Aberdeen

by David Jones 10/07/2026
written by David Jones

The changes also see the departure of long-serving presenter Norman MacLeod, after almost 40 years with the company.

In a statement he said: “I’ve had an incredible career at STV, working alongside some truly wonderful colleagues who have made it so special.

“I’ll miss the team enormously, but the time feels right to embark on a new adventure.”

The exact format which will be broadcast from Monday is being kept under wraps. It is understood the distinct content for the north will include some regional news plus sport and a separate weather forecast.

The part of the programme which will be shown in both areas is likely to include major stories from the north.

One source at STV said: “It’ll be something of a soft launch. The branding won’t change. Some familiar faces including presenter Andrea Brymer will still be there. Hopefully viewers will feel reassured that is still the service they know and trust.

“Critics who claimed major stories in the north like severe weather, high court cases or big council rows won’t be covered are simply wrong. But there will be fewer purely local stories.”

The changes have led to 30 job losses and a one-day strike but in the end there were no compulsory redundancies.

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