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Housing newsRecent Post

Tesco giving away free ice lollies and you can get a pack now

by David Jones 25/06/2026
written by David Jones

There are eleven different packs of Tesco Ice Lollies to choose from

Neil Shaw Assistant Editor

09:58, 25 Jun 2026Updated 12:03, 25 Jun 2026

Tesco is giving away a free pack of ice lollies, and more than 1million vouchers have already been sent out. The giveaway is part of an offer called Freebie Thursdays, with coupons sent directly to shoppers’ Tesco Clubcard apps.

There are eleven different packs of Tesco Ice Lollies to choose from and shoppers have a full week to claim their free pack, as the coupons are valid until midnight on the evening of Wednesday, July 1. With Tesco Ice Lollies available in both large stores and Tesco Express there are more than 2,800 locations where you can exchange your coupon.

Shoppers need to check under the Clubcard tab of their Tesco app to see if they are one of the customers selected for this week’s freebie. Each week, selected Clubcard members will receive a different freebie.

The lollies on offer this week are Tesco Rocket Lollies / Tesco Fruity Helter Skelters / Tesco Strawberry & Lime Helter Skelter Ice Lollies / Tesco Ice Pop Ice Lollies / Tesco Cola Float Lollies / Tesco Real Fruit Splits / Tesco Cherryade Lollies / Tesco Valencia Orange Lollies / Tesco Tropical Ice Creams / Tesco Lemon and Blueberry Lollies / Tesco Lime and Strawberry Lollies

Freebie Thursdays will continue over the coming weeks, with more branded and Tesco treats landing in-app each week.

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Recent PostTransport news

Crash blocks key Cardiff route on hottest day of the year – live updates

by David Jones 25/06/2026
written by David Jones

Crash blocks key Cardiff route on hottest day of the year – live updates

Updated 17 mins ago

Emergency services are at the scene and the road is expected to be closed for some time

Part of the A4232 is blocked in both directions(Image: Traffic Wales)

Emergency services are currently at the scene of a police incident on the A4232 heading towards the M4. Drivers have been attempting to cool off outside their cars on what has been the hottest ever June day in Wales.

The A4232 southbound is closed at Culverhouse Cross. Traffic is queueing from the Leckwith Interchange to the A48 Culverhouse Cross and the road is expected to remain closed for some time.

The police have urged drivers to avoid the area and use alternative routes.

A statement from South Wales Police said: “Emergency services are at the scene of a road traffic collision on the A4232 Cardiff. The southbound carriageway is closed at Culverhouse Cross. Please avoid the area and seek alternative routes.”

Councillor for Caerau Peter Bradbury wrote online: “There is currently a police incident on the A4232 between Leckwith and Culverhouse Cross. The road is currently closed at Leckwith whilst emergency services are in attendance.

“Further information when available. The road is expected to be closed for some time.”

Find the latest updates below.

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Today20:22 BST

Route still blocked

The A4232 is still blocked in both directions. Police have closed the southbound carriageway at Culverhouse Cross and are diverting traffic off at the junction.

Today20:09 BST

Queues easing

The earlier queues on the A4232 southbound have now eased slightly as police divert traffic off at the Culverhouse Cross junction due to the road closure.

(Image: Traffic Wales)

Today20:06 BST

Traffic being diverted

Councillor for Rhiwbina Jayne Cowan has posted on Facebook:

The police have now closed the A4232 southbound at Culverhouse Cross and are diverting everything off at that junction.

Today20:01 BST

Closure impacting roads in Cardiff

As a result of the A4232 being blocked, some roads in Cardiff are busier than normal.

Lansdowne Road and Cowbridge Road West are particularly busy.

Today19:52 BST

Police urge drivers to avoid the area

A statement from South Wales Police said:

Emergency services are at the scene of a road traffic collision on the A4232 #Cardiff. The southbound carriageway is closed at Culverhouse Cross. Please avoid the area and seek alternative routes

Today19:43 BST

Queues on both sides of the road

Traffic is queueing from the M4 junction 33 to Culverhouse Cross on the southbound carriageway.

On the northbound side traffic is queueing from the Leckwith Interchange to Culverhouse Cross.

(Image: Traffic Wales)

Today19:38 BST

Traffic Wales warns of delays

Traffic Wales has told drivers to allow extra travel time due to the incident which is causing delays on the A4232.

Content cannot be displayed without consent

Today19:32 BST

Drivers trying to cool off

This photo from a Traffic Wales camera on the road shows drivers attempting to cool down in the boiling traffic jam.

A number of motorists have their tops off as temperatures in Cardiff remain at 31°C.

Part of the A4232 is blocked in both directions

Part of the A4232 is blocked in both directions(Image: Traffic Wales)

Today19:24 BST

Heavy traffic

While the police incident is on the northbound side of the carriageway, heading towards the M4, the road is currently blocked in both directions.

(Image: Google Maps)

Today19:19 BST

Van blocking both lanes

A motorist who drove past moments after it happened said: “There are huge queues on A4232 heading towards M4, there’s been a crash, a van is blocking both lanes. There was police and fire there.”

Today19:16 BST

Incident causing long queues

Traffic monitoring system Inrix says there is queueing traffic from the Leckwith Interchange to Culverhouse Cross.

Today19:14 BST

Road expected to be closed for some time

The A4232 is blocked in both directions as emergency services deal with an incident.

Councillor for Caerau Peter Bradbury said:

There is currently a police incident on the A4232 between Leckwith and Culverhouse Cross. The road is currently closed at Leckwith whilst emergency services are in attendance. Further information when available. The road is expected to be closed for some time.

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Local newsRecent Post

Red extreme heat weather warning issued for Penarth

by David Jones 25/06/2026
written by David Jones

The warning is in place until 11.59pm on Thursday.

Thursday will start dry, warm, and sunny, with temperatures reaching a maximum of 37 degrees. There will be a noticeable easterly breeze in the afternoon.

Friday will see a slight dip in temperature, with a maximum of 24 degrees. The day will be mostly sunny, but there is a risk of the odd shower.

Saturday will be a touch cooler, with a maximum temperature of 26 degrees. The day will be a mix of sunshine, isolated patchy cloud, and the outside chance of a shower. There is also a risk of thunderstorms at times.

Sunday will be even cooler, with a maximum temperature of 21 degrees. There will be a greater chance of a few showers in between sunny spells. The evening will be widely dry and sunny.

Monday will be cooler, with a high chance of cloud cover throughout the day. The maximum temperature will be 20 degrees. 

The Met Office has advised people to drink plenty of fluids during this period of hot weather, keep out of the sun, and avoid exercise between 11am and 3pm.

People are also advised to check road conditions if driving, or bus and train timetables, and amend travel plans if necessary.

The Met Office has also advised people to help protect vulnerable people, including older people, those with underlying conditions, and those who live alone.

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Health newsRecent Post

Aussie mum who was diagnosed with cancer issues an urgent warning – as landmark new study reveals accelerated cellular aging in younger generation

by David Jones 25/06/2026
written by David Jones

By KYLIE STEVENS, SENIOR BREAKING NEWS REPORTER, AUSTRALIA

Published: 11:46 BST, 25 June 2026 | Updated: 16:45 BST, 25 June 2026

[noscript_1]

A cancer survivor has issued an urgent warning after new research revealed that younger adults are ageing faster than the generations before them, and this makes them more prone to the disease.

A new study published in the academic journal Nature Medicine this week examined the rise of early-onset cancers diagnosed in the under-55 age group.

Funded by Cancer Research UK, the global study of more than 160,000 UK and US participants found that younger generations are ageing faster internally.

Those born between 1965 and 1974 showed signs of ageing faster at a cellular level than those born two decades earlier.

The research raised the possibility that this accelerated internal ageing could be contributing to the growing incidence of cancer among younger adults.

‘In Australia, Canada, the UK and the US, people born in the 1990s face at least a fourfold higher risk of early-onset colorectal cancer compared with those born in the 1960s,’ the study states.

Sydney mother-of-two Kylie Swords knew that something wasn’t right when she started suffering gastrointestinal symptoms in 2024.

She sought advice from her GP who brushed off her concerns and told the then-37-year-old that she was too young to worry.

Aussie mum who was diagnosed with cancer issues an urgent warning – as landmark new study reveals accelerated cellular aging in younger generation

Kylie Swords (pictured) was just 37 when she was diagnosed with stage three bowel cancer

Now in remission, the cancer survivor urges now young Aussies to be vigilant

Now in remission, the cancer survivor urges now young Aussies to be vigilant

She eventually sought a second opinion and months later, was diagnosed with stage three bowel cancer.

‘I was 37. I had two really young kids. I was working full time. It was a huge shock, a huge surprise,’ she told Seven News.

Following several major surgeries to remove what doctors had called a ‘very curable’ cancer and months of gruelling chemotherapy, she has now been in remission for almost a year.

‘Get a second opinion if you’re not happy with the answers. You’re the expert on your body. Nobody’s too young for this stuff,’ Ms Swords warned.

The study published in Nature Medicine has prompted interest from Aussie researchers. 

‘The key gap now is trying to understand what’s driving that. Lifestyle changes, the obesity, the microplastics – they’re all things that could be conduits for that acceleration in ageing,’ Dr Lochlan Fennell from the University of the Sunshine Coast said.

Researchers on the original study compared blood samples and other health data across different age groups.

They noted any presence of ‘wear and tear’ markers – such as damaged DNA and inflammation are typically caused by unhealthy lifestyles and exposure to pollutants.

'The key gap now is trying to understand what's driving that. Lifestyle changes, obesity, the microplastics - they're all things that could be conduits for that acceleration in ageing,' Dr Lochlan Fennell (pictured) said

‘The key gap now is trying to understand what’s driving that. Lifestyle changes, obesity, the microplastics – they’re all things that could be conduits for that acceleration in ageing,’ Dr Lochlan Fennell (pictured) said

The study found that adults who had a biological age that was higher than their actual age faced an increased risk of developing cancer before the age of 55.

‘Biological ageing isn’t just about the number of birthdays you’ve had,’ co-author Yin Cao of Washington University School of Medicine wrote.

‘It also reflects wear and tear happening inside the body at a cellular and molecular level,’ he said.

‘This can include changes that affect how cells and tissues function, such as chronic inflammation, weakening of the immune system and damage building up in cells over time.’

They also stressed that the results were observational and do not prove that accelerated biological ageing directly causes cancer.

The researchers said further study is needed to confirm the findings and understand what may indeed be driving the link.

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Aussie mum who was diagnosed with cancer issues an urgent warning – as landmark new study reveals accelerated cellular aging in younger generation

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Art Craft and Leisure newsRecent Post

Rogue Trooper: Actor ‘rugby tackled’ handbag robber at film festival

by David Jones 25/06/2026
written by David Jones

Jones said Barnard, from the village of Ogmore Vale, Bridgend county, held the culprit until police arrived “and then gave the handbag back to the traumatised granny”.

“Then, he jogs over to our film panel, sits down, calm as can be [and] regales the audience with tales from the film shoot. Folks, I swooned,” said Jones, who is the son of pop icon David Bowie.

Annecy festival said the incident occured in the city centre, not on the festival site, about one hour before the panel event.

Annecy Municipal Police has been contacted for comment.

Rogue Trooper is the latest project by Jones, whose previous work includes Source Code and Warcraft.

Barnard plays the title role in the new film, which premiered at the festival and will be released later this year.

Rogue Trooper, based on a popular UK sci-fi comic series, is an animated science fiction feature by Rebellion and Liberty Films, which tells the story of a “genetic infantryman” who finds himself the sole survivor of an invasion force.

Desperate to track down the traitor who sold him and his comrades out, the super soldier is accompanied by three killed-in-action squad mates, whose personalities have been stored in his gun, helmet and backpack.

Written and directed by Jones, the cast also features Jack Lowden of Slow Horses, Inside No 9’s Reece Shearsmith, comedian Diane Morgan, Game of Thrones’ Sean Bean and Sex Education star Asa Butterfield.

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Health newsRecent Post

Eating potatoes CAN help you drop pant sizes… dietitians reveal how to make the carb part of a weight-loss diet

by David Jones 25/06/2026
written by David Jones

Eating potatoes CAN help you drop pant sizes… dietitians reveal how to make the carb part of a weight-loss diet
Potatoes get a bad reputation because they’re high in carbs and often served with high-calorie toppings such as butter, cheese and bacon. However, the potato itself isn’t a problem.

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Local newsRecent Post

Barry woman sentenced after she made repeated death threats

by David Jones 25/06/2026
written by David Jones

Anna Higson, 53, of Main Street, Barry appeared at Cardiff Magistrates’ Court where she was handed a community order after admitting to causing her victim to fear violence.

Between November 5, 2025, and March 12, Higson made repeated threats to kill the woman in Barry.

She entered a guilty plea on May 13.

Higson was ordered to abstain from alcohol for 80 days until September 4.

She was also ordered to complete up to 15 days of rehabilitation activity.

Cardiff Magistrates’ Court ordered her to pay £85 in costs to the Crown Prosecution Service.

A restraining order was put in place to protect the victim and will remain active until June 16, 2028.

The order prohibits Higson from contacting her directly or indirectly, including through social media, and from entering any part of her residence.

She is also banned from attending the victim’s place of employment, paid or unpaid, unless it is for a pre-arranged appointment set by her allocated social worker.

The court stated that Higson’s course of conduct put the victim in fear that violence would be used against her, and that she “knew or ought to have known” the impact of her actions.

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Housing newsRecent Post

Over a million Octopus Energy customers given new ‘7.30pm’ rule

by David Jones 25/06/2026
written by David Jones

The initiative is expected to be replicated on other sweltering days

More than a million households have been offered financial incentives to reduce their electricity usage during a one-hour evening period as Britain’s energy network faces pressure from the heatwave.

Over 1.2 million Octopus Energy customers were yesterday given the opportunity to receive payments if they lowered their electricity consumption between 7.30pm and 8.30pm as soaring temperatures drove power demand upwards. This initiative is expected to be replicated on other sweltering days by various energy suppliers in an effort to redistribute power demand away from the peak early evening slot.

The action by Octopus came as Britain was compelled to pay significantly elevated prices for imported electricity from Europe following a combination of blistering weather, reduced wind generation and failures at gas-fired power stations which restricted supplies.

Through Octopus Energy’s latest “Saving Session”, customers could receive the equivalent of 52p for every kilowatt hour of electricity they reduced during the specified hour. The supplier stated the initiative was intended to help stabilise the national grid at a time when demand is climbing and available generation has been constrained.

The heatwave has presented an uncommon summer difficulty for energy suppliers. While demand ordinarily peaks during winter, elevated temperatures have boosted the use of cooling systems, fans and refrigeration equipment throughout homes and businesses.

Simultaneously, several gas-fired power stations have experienced heat-related issues. According to consultancy LCP Delta, five gas plants reduced output because of extreme ambient temperatures, removing around 2.5 gigawatts of capacity from the system – enough electricity to power approximately 2.5 million homes.

With wind speeds also dropping during the high-pressure weather system, Britain has been compelled to depend more heavily on imported power.

According to reports, the National Energy System Operator paid roughly £470 per megawatt hour for electricity imports during Tuesday evening’s peak period – more than six times the average wholesale price seen in June last year.

Octopus said 1.8 million customers on smart tariffs and flexibility schemes were helping support the grid during the heatwave. The supplier estimates that as much as 4.5 gigawatt hours of demand could be shifted away from peak periods through its network of around 440,000 connected electric vehicles and home battery systems.

Greg Jackson, founder of Octopus Energy, said: “Our customers are proving that a modern, flexible green grid is happening right now. Faced with a heatwave and unexpected grid constraints, over a million British homes are happy to shift their usage, and move their charging to different times, and get paid for doing so.”

The National Energy System Operator stressed that such balancing measures are a routine part of running the electricity system. A spokesman said: “While the hot weather has affected electricity market prices in Great Britain and across Europe, balancing actions of this nature are a routine part of operating the electricity system.”

The latest events underline how Britain’s electricity network is increasingly relying on households to help smooth out demand peaks as the country transitions towards a more flexible energy system.

Octopus says it has paid almost £6 million to customers through its Saving Sessions scheme since its launch, while customers on smart tariffs have collectively saved around £1 billion by shifting their electricity use away from peak periods.

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Health newsRecent Post

Weight-loss jab users more likely to report changes in taste and smell, study finds

by David Jones 25/06/2026
written by David Jones

Weight loss jabs like Mounjaro and Ozempic have been linked with a nearly 50 per cent increased risk of damaged taste and smell, a study has found. 

While the impact of the drugs on people’s appetite has been well-established – with users losing around 15 per cent of their body weight – research has found the jabs can also change the taste and smell of food. 

Mounjaro is available privately to patients with a BMI of 27 with a weight-related condition, like heart disease, high blood pressure or sleep apnoea. 

For those with type 2 diabetes, tirzepatide – sold under the brand name Mounjaro – is licensed for use on the NHS and is typically prescribed if existing treatments prove ineffective. 

Ozempic may be recommended when three other medications have not been effective in managing the condition. 

Currently, an estimated 1.6 million people in the UK are estimated to be on the jabs, collectively known as GLP-1s, with thousands waiting for a new pill form of Wegovy.  

Experts made the link when they looked at the impact of the jabs on patients’ relationship with food. 

They discovered that while around two in every one thousand people with type 2 diabetes will experience changes in their smell and taste, weight loss jabs can almost double the likelihood. 

Weight-loss jab users more likely to report changes in taste and smell, study finds

Weight loss jabs alter people’s perception of taste and smell, research suggest 

The study – published in JAMA Otolaryngology – included data from more than 870,000 patients and 170 healthcare institutions worldwide from 2017-26. 

All participants had a type 2 diabetes diagnosis. Half were prescribed GLP-1s while the control group managed their condition with other diabetes medication. 

Results showed that patients on the jabs were about 50 per cent more likely to report food tasting and smelling different than before.

However, the researchers stressed the side effect is rare. 

People with type 2 diabetes are already more likely to experience problems with smell and taste, as a result of nerve damage and poor blood flow the researchers explained but weight loss jabs may exacerbate the effect. 

These drugs not only act in the gut and brain areas that control appetite, but also on taste bud cells and areas in the brain that process taste, smell and reward. 

‘Taste doesn’t only happen on the tongue,’ Dr Madusha Peiris, an expert in appetite regulation who wasn’t involved in the study explains. 

‘When we eat, we consciously register sweet, bitter, umami and sour but the same nutrients are being ‘tasted’ a second time, lower down, in the gut. 

‘The gut is lined with sensor cells that sample what we eat and in response release hormones like GLP-1 that tell the brain we’re full. So the body is reading food in two places, and taste and fullness are wired into the same nutrient-sensing system.

That shared wiring is why these drugs can reach the senses. With GLP-1 at levels far above normal, you’re pushing a signal the system was built to fire briefly, in the very pathway that links nutrient detection to flavour. It’s not surprising that perception of taste and smell can shift as a result.

‘What this study shows is exactly that association with increased frequency of reported taste and smell disturbances in people taking these medications. But why it happens, the actual cause, is still unknown.’ 

Mounjaro is prescribed for the management of diabetes in specific circumstances

Mounjaro is prescribed for the management of diabetes in specific circumstances 

A 2025 study similarly found that around one in five patients taking Ozempic, Wegovy or Mounjaro report foods tasting saltier or sweeter than before, but the perception of bitterness or sourness was unchanged. 

Users who reported a change in taste were also twice as likely to say they felt fuller – and this was especially true of people who found food sweeter than before. 

Of these, 67 per cent reported a reduction in appetite and were 85 per cent more likely to experience a reduction in cravings compared to those whose taste buds didn’t change.

However, experts are not convinced that changes in taste alone are enough to drive body weight reduction. 

Rather, weight loss depends on a number of factors, such as physical exercise, diet, sleep, stress and long-term eating patterns. 

It comes just weeks after a new pill form of Wegovy was approved for use in the UK. 

The daily pill contains semaglutide, the same appetite-suppressing ingredient used in a number of the jabs – part of a new wave of treatments alongside Mounjaro that have transformed weight loss. 

Take-up of the pill is expected to be monumental, with recent figures suggested that twice as many people would be willing to take a tablet than an injection.  

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Climate ChangeRecent Post

City of Paris achieves partial victory over TotalEnergies in climate risks case | France

by David Jones 25/06/2026
written by David Jones

A Paris court has ​ruled that the French oil company TotalEnergies must disclose the climate risks linked to emissions from its oil and gas products and set out plans to ⁠address them in a high-stakes case brought by NGOs and the city of Paris.

The ruling on Thursday is a partial victory for climate change NGOs seeking to apply France’s 2017 corporate duty of vigilance law to the climate crisis. However, the ⁠court stopped short of ordering specific measures such as limiting overseas exploration and production or setting binding ​emissions reduction targets.

The case is the latest in a growing wave of climate litigation targeting big corporate emitters. The NGOs and TotalEnergies battled at the Paris judicial court over whether environmental risks fall within France’s corporate duty of vigilance law, which was enacted in 2017.

The court said: “Climate-related risks and impacts to which the company may contribute through its activities fall within the scope of the law on the duty of vigilance for parent companies and ordering companies.”

The city of Paris hailed the ruling as “a landmark decision in the history of French climate law”.

The deputy mayor, Alice Timsit, said: “For the first time, a judge recognises that climate risks do indeed fall under the duty of vigilance owed by large corporations, and no fossil-fuel multinational can evade this responsibility.

“The city joined this lawsuit because we are experiencing first-hand the impact of climate change on a densely populated, urban metropolis,” Timsit said as France and other European countries bake under a record-breaking heatwave.

The claimants accused TotalEnergies of refusing to account for indirect emissions from end users, which they said amounted to 342m tonnes of CO2 equivalent in 2024. Photograph: Simon Wohlfahrt/AFP/Getty

Company lawyers had argued during February hearings that the law did not cover global heating. But the four NGOs that took TotalEnergies to court said the law’s reference to prevention of environmental risks encompasses local pollution and climate change.

The claimants specifically accused TotalEnergies of refusing to account for indirect emissions from end users, which they said amounted to 342m tonnes of CO2 equivalent in 2024.

TotalEnergies argued that the law applied only to the company’s own operations and those of its contractors, not to customer activity.

The court, however, said the company’s vigilance plan was “incomplete” and gave TotalEnergies six months to amend it to include such emissions from end users, known as Scope 3.

The court said: “Scope 3 greenhouse gas emissions are among the emissions resulting from the group’s activities within the meaning of the law, due in particular to the inherent link between oil and gas production and the combustion of the products by users.”

TotalEnergies has said it was the victim of “demonisation” by the claimants. Its lawyers argued that climate change would continue even if the company, which accounts for less than 2% of global production, shut its operations.

The NGOs wanted the court to order a halt in new fossil fuel projects by the French energy group along with production cuts of 37% for oil and 25% for gas by 2030.

But the court declined to impose such measures on TotalEnergies, saying the law did not allow the judge to “take the place of the company” to demand the implementation of specific actions.

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City of Paris achieves partial victory over TotalEnergies in climate risks case | France

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The company had called the measures requested by the claimants unreasonable and ineffective, arguing that production cuts or cancelled projects would simply shift output to competitors.

In a rare move, the Paris public prosecutor also intervened in the civil proceedings and echoed TotalEnergies’ stance, warning that imposing an overly broad protection obligation on companies would not be workable.

The case, opened in 2020, had produced interim wins for campaigners. In 2024, the Paris appeals court allowed the lawsuit to proceed but dismissed claims from several local authorities, including New York City, which had sought to join the case. Only the city of Paris was recognised as having standing.

Other big polluters have been taken to court around the world. In late 2024, a Dutch appeals court overturned a ruling that had ordered Shell to deepen emissions cuts. The country’s supreme court is due to issue a final ruling on the case.

Joy Reyes, a policy fellow at the Grantham Research Institute on Climate Change and the Environment, said: “This is a significant decision, the first in France to bring a company’s full climate impact within its legal duty of vigilance. The court held that climate risks are part of that duty, addressing them is a legal obligation, not voluntary good practice.”

Dr Noah Walker-Crawford, a research fellow at the Grantham Research Institute, said: “This judgment is grounded in scientific consensus, treated by the court as established rather than open to dispute. Emissions warm the planet, that warming threatens human rights and that fossil fuel producers contribute to it.

“Central to the ruling was the inevitability of combustion. Oil and gas extracted for sale will be burned and the resulting emissions are causally tied to its extraction. The judgment reflects that the need to urgently respond to climate change is supported not only by science, but by law.”

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