A photography exhibition was held at the Marie Curie Hospice in Penarth, where patients and their loved ones displayed images created through a six-week Mindful Photography project.
Part of the hospice’s Create and Chat group, the project was designed to help participants reflect on their lives and tell their stories through photographs.
Marie Curie Wellbeing activities coordinator Anne Edwards said: “The project has been about honouring their own stories, finding connection and leaving behind something deeply personal and meaningful.”
Many of the photographs on display were taken by Sally Sarl, a participant who died before the exhibition.
Her family attended the event to view her work and pay tribute to her.
Ms Edwards said: “To be able to show Sally’s work so soon after her death has given everyone involved in the project a way to remember her, and allowed the family to see what she got out of coming to the Create and Chat group.”
One photograph captured the hands of Ms Sarl and Kevin Pletts, who met through the group and developed a close friendship.
Mr Pletts, who has terminal lung cancer, said: “It’s allowed me to see simple things in a completely new light.”
Kate Tucker, who led the project, said: “Mindfulness is about being in the present moment, letting go of what’s already happened or worrying about the future.
“It allowed everyone to really notice what’s here, to notice all the beauty and wonder in the everyday that otherwise passes us by, and to connect with the present moment through engaging their senses.”
Marie Curie’s next wellbeing project, starting on July 23, will focus on songwriting and runs for six weeks.
Those interested in taking part can email wellbeingandspporthub@mariecurie.org.uk or call 029 2042 6000.
